Isobho saseNtaliyane siyahluke kwezinye iimeko ezinomdla kunye nommiselo ongenakuqhathaniswa, okwenziwe ngokufaka izithako ezinomsoco kunye neziqholo ezibonakalayo. Kukho ezininzi iintlobo ezishushu ezivela eItali, elowo lifanele ukuzama.
Iispofu zaseNtaliyane - zokupheka
Iingxowa zokutya zaseNtaliyane zibonakaliswa ngumbumba obuninzi, ubutyebi, iintlobo ezahlukeneyo zezithako ezisetyenzisiweyo.
- Njengomthombo wamanzi wokupheka ushushu, kuxhomekeke kwiresi, ndiyisebenzisa imifuno, inyama okanye intlanzi, apho kufaka iziqholo, iziqholo kunye kwezinye iimeko iwayini.
- Isithako esiqhelekileyo esichaza iimpawu zokunambitheka kokutya yitamatato naluphi na uhlobo: utamatisi, ijusi yetamatisi, i-sauce okanye i-pasta, zonke iintlobo zemifuno.
- Ubuninzi bobuninzi beesitya zokuqala zongezwa kwitshizi, izityalo ezinomatshini kunye nezomileyo.
I-Minestrone - isobho semifuno saseNtaliyane
Esinye sezidlo ezithandwa kakhulu eItali yisona semifino ye-vegetable minestrone, apho ngokuqhelekileyo idibanisa intle. Apha kukho amathuba amaninzi okuklama ubugcisa, kuba akukho bugcisa bokupheka, kwaye izithako zisetyenziswe ngexesha kunye nokufumaneka.
Izithako:
- amanzi - 700 ml;
- iifatata, utamatisi kunye nekholifulawa - 350 g nganye;
- ithanga, ubhontshisi kunye neepasi ezihlaza - 200 g;
- iilki kunye ne-zucchini - 150 g;
- i-pancetta - 100 g;
- anyanisi, izaqathe kunye nesiliva esidliwayo - 80 g;
- ioli yomnquma - 60 ml;
- igalikhi - inyo e-1;
- ityuwa, ipepper, izityalo zaseItaliya, i-laurel, iParmesan, imifino.
Ukulungiselela
- Esipokeni kwinqwelo yeoli, ii-carrot, i-anyanisi, isilimo esidliwayo esinamagatsha anamanzi, ukongeza emva kwemizuzu emihlanu ehlanjwe ngeeeks kunye ne-pancetta.
- Beka yonke imifuno echotshoziweyo, ubhontshisi obilisiwe kunye neeperesi, uthele emanzini.
- Ixesha le-soup ye-Italian soup minestrone, upheke kuze kube yilapho izithako ezithambileyo, zenziwe ngeeshizi kunye nemifino.
Isonka se-tomato se-tomato
Ngethuba lasehlotyeni, isobho se-tomato saseNtaliyane sihlonishwa ngokukhethekileyo kunye nokufunwa kwabathengi. Isitya siyakunikwa kwifom ecolile, ihlaziye ngokugqibeleleyo kwaye igxininise indlala, ngaphandle kokulayithisa ngokutsha. Njengomgaqo-siseko, zombini iitamatisi ezinokutsha kunye nezitye zingasetyenziswa.
Izithako:
- iitamatati ezinamathanga - 400 g;
- ijusi yetamatato - 200 ml;
- Ipepper yaseBulgaria, ikhukhamba, i-anyanisi ebomvu - 1 pc.;
- igalikhi - inyo e-1;
- i-capers, iviniga yewayini kunye neoli yeoli-1 tbsp. isipuni;
- iminquma - iziqwenga 6;
- ityuwa, ipepper, i-toast, i-basil.
Ukulungiselela
- Utamatisi kunye nayo yonke imifuno ifakwa kwi-container blender, yongeza ijusi yamanzi, iviniga, ibhotela kunye negalikhi.
- Hlanganisa izithako de kube zidibene.
- Ixesha le-Italian ityutyusi isobho ngeetyuwa kunye nepipper kwaye isebenze nge-capers, iminquma, i-basil kunye ne-croutons.
Isobho se ribollitis saseNtaliyane
Isobho sezonka saseNtaliyane silungiselelwe ngokwe-recipe elandelayo, nangona ubukeka obubonakalayo obubonakalayo kunye nokubunjwa okukhoyo, kuyamnandi kakhulu kwaye kunelisayo. Isidlo sithathwa njengebusika, siyaqabula kakuhle, kwaye sikulungele ukuqala kwidongwe ehovini. Unokupheka kwisitofu usebenzisa le recipe.
Izithako:
- 500 ml;
- inyosi i-cannellini - 250 g;
- anyanisi, izaqathe kunye nesiqu sesilimo esidliwayo esinamagatsha anamanzi - 1 pc.;
- i-pancetta - 100 g;
- utamatisi kwijusi yabo - 400 g;
- ioli yomnquma - 100 ml;
- igalikhi - amazinyo amathathu;
- iklabishi - 300 g;
- abaculi - 0,5;
- ityuwa, pepper, rosemary, parmesan.
Ukulungiselela
- Fry in anyanisi anyanisi kunye ne-carrots kunye nesiliva esidliwayo, ukongeza i-pancetta.
- Bafaka ubhontshisi, utamatisi ngejusi, i-rosemary, umhluzi, upheke iyure eli-1.
- Phonsa iklabishi, upheke uze udibane.
- Ixesha le-soup yase-Itali ngetyuwa, i-pepper, i-garlic, ibeka ii-biscuits kwaye ifudumele ngaphezulu kwemizuzu engama-5-7.
- Ukukhonza ngesonka kunye neparmesan ushizi.
Isobho saseNtaliyane ngeententili
Okumnandi neqhumayo kuya kuba yisobho se-Italian lentil. Ukubunjwa kudla ngokuxhaswa ngonononko oluhle, ojoliswe ukupheka. Ukuba unqwenela, i-pancetta ebusiweyo, nayiphi na inyama okanye isobho isongezwa kwisitya, kungekhona nje ukuyizalisa ngamanqaku amatsha amnandi, kodwa nokwenza kube nondla.
Izithako:
- umhluzi - 2 ilitha;
- iilentile - 100 g;
- unamathisela - 60 g;
- anyanisi, izaqathe kunye nesiqu sesilimo esidliwayo esinamagatsha anamanzi - 1 pc.;
- iitamatati - ii-2 ii-pcs.;
- ioli yomnquma - 40 ml;
- igalikhi - inyo e-1;
- Imifuno yaseNtaliyane - 0,5 tsp.
- ityuwa, ipepper, iparmesan, iitrob.
Ukulungiselela
- Ngomhluzi obilisayo ubeka iilentili, u-anyanisi enetyuwa kunye ne-carrots kunye nesilimo esidliwayo esinamagatsha anamanzi, utamatisi atyunwe.
- Ukupheka ushushu uze ulungele ukutya okutya, ixesha lokunambitha, ukongeza i-pasta, i-garlic, iitrob, upheke imizuzu emininzi.
- Isobho saseNtaliyane kunye neelenti kunye ne-pasta iyahanjiswa, ixhaswa ngamacube kunye noshizi.
Isobho saseNtaliyane ngeesusus
Jabulela iimpawu ezibalaseleyo zokutshisa okutshintshileyo nokuba ngaba iimveliso ezifumanekayo kunye nohlahlo lwabiwo-mali zikhoyo. Okokuqinisekiswa kwesobho saseNtaliyane kunye neembotyi, kuphekwe ngokudibaniswa kwee-sausages. Unokwenza ngaphandle kweparmesan, ukuyitshintsha ngeentlobo ezikhoyo zeeshizi okanye ungabandakanyi ukusuka kwindlela yokwakhiwa.
Izithako:
- umhluzi - 2 ilitha;
- i-sausages - iziqwenga 4-5;
- Ubhontshisi bamakhaya - 200 g;
- unamathisele - 200 g;
- i-anyanisi - i-1 piece;
- utamatisi - 4 ii-pcs.;
- ioli yomnquma - 40 ml;
- igalikhi - amazinyo ama-2;
- ityuwa, ipepper, iparmesan, iitrob.
Ukulungiselela
- I-anyanisi ekhuni kunye ne-anyanisi kunye ne-sausages, udibanise i-garlic ekupheleni.
- Yongeza iitamatisi zomhlaba, engeza imizuzu engama-3, faka epeni kunye nomhluzi.
- Bafaka ubhontshisi, ipasta.
- Ixesha lesonka saseNtaliyane kunye neembotyi kunye neembotyi ukunambitha, zenziwa ngeparmesan kunye nemifino.
Isobho saseNtaliyane
Iresiphi elandelayo iyatshisa kubalandeli beentlanzi zentlanzi. Unokupheka isobho seNtlanzi ngeentlanzi zasemanzini okanye kunye nokuthatha inxaxheba kwintengiso yeentlanzi. Ukutshisa i-cod fodts, i-carp, i-perch, i-saithe okanye i-salmon. Ngentando, ukutya kuyongezwa ngaphambi kokuba usebenze nge-shrimps ebilisiwe, i-mussels okanye i-cocktail yase-sea.
Izithako:
- intlanzi yentlanzi - 2 l;
- izibophelelo zeentlanzi - 300 g;
- izilwanyana - i-1 piece;
- iwayini elimhlophe - 50 ml;
- utamatisi - 450 g;
- ioli yomnquma - 40 ml;
- igalikhi - amazinyo amathathu;
- ityuwa, iswekile, i-pepper, isilili, i-thyme, i-toast.
Ukulungiselela
- Fry emahlanjeni eoli, igalikhi kunye nesilili.
- Yongeza utamatisi, ityuwa, ishukela, kwaye emva kwemizuzu emihlanu uthele umhluzi.
- Ixesha ngokutshisa, uthele iwayini, ubeke iintlobo zeentlanzi, upheke imizuzu emihlanu.
- Ukutya isobho nge-thyme kunye ne-croutons.
Isobho saseTaliyane
Isobho saseNtaliyane elinomsoco kunye neentlanzi zasemanzini lidumileyo ngenxa yevumba elicebileyo nelityebileyo. Ungasebenzisa i-prawns, i-mussels, i-scallops, i-squids, i-octopuses ngabanye okanye kwinqanaba elingafuniyo, okanye uthathe i-cocktail yolwandle ekulungele. Esikhundleni sokunamathisa utamatisi, utamatisi kwijusi yawo iya kuba ngokufanelekileyo.
Izithako:
- Umhluzi yenkukhu okanye intlanzi - 1 l;
- izibophelelo zeentlanzi - 200 g;
- Izilwanyana zasemanzini - 400 g;
- unamathanga omathathu - 3 tbsp. iipuni;
- i-anyanisi - i-1 piece;
- iilemon - 0,5;
- utamatisi - ii-3 ii-pcs.;
- ioli yomnquma kunye ne-creamy - 20 g;
- igalikhi - amazinyo ama-2;
- ityuwa, ipepper, iifrib.
Ukulungiselela
- Ngomxube weentlobo ezimbini zeoli, zidlula i-anyanisi kunye negalikhi.
- Yongeza iitamatato, i-pasta, u-rind imizuzu emi-5.
- Bawuthululela isobho, banika ibilise, babeke iintlanzi, ivenkile zaselwandle, i-seasonings, bapheke imizuzu emihlanu.
- Ncedisa isobho kunye nemifuno kunye neengcezu zemon.
Isobho saseTaliyane
Isobho esinomsila onomsila onesiTaliyane sinokulungiswa nge ham, intlanzi, ivenkile zasemanzini, ama-mushroom okanye, njengalolu hlobo, ngenyama enobuthi. Ngombulelo ku-anyanisi, iilki zifumana ukutshisa okutshatyalazayo, kunye nokuxhaswa kwemifuno eyomileyo kuya kunika isidlo isiphumo esilukileyo kunye nesinambitheko esihle.
Izithako:
- umhluzi - 1 l;
- i-forg - 300 g;
- ushizi u-fused - 250 g;
- izilwanyana - i-1 piece;
- ioli - 40 g;
- Izityalo zaseNtaliyane - 1 ithisipuni;
- ityuwa, ipepper, iifrib.
Ukulungiselela
- I-anyanisi enomsila kunye nomnquba.
- Yongeza imifuno, uthele emthonjeni, kwaye emva kokubilisa, yabeka ishizi uze uvuse.
- Ixesha le-Italiya isobho ecocekileyo , ubilise imizuzu eyi-10-15, usebenze ngemifino kunye neenkampu.
Isobho saseNtaliyane ebhodweni
I-Minimal Italian soups minestrone ifumaneka amanqaku athile okuqala, ukuba uyipheka ebhodweni ehovini, ungeze i-ham encinci kwisakhiwo. Ukutshisa kuncediswa ngemifuno kunye ne-Parmesan egayiweyo ngaphambi kokukhonza okanye imizuzu eyi-10 ngaphambi kokuphela komoya unyango lokushisa.
Izithako:
- umhluzi - 1 l;
- ham - 200 g;
- utamatisi - 250 g;
- I-pepper yaseBulgaria, iifayi kunye neembotyi-150 g;
- anyanisi, izaqathe kunye nengcambu ye-parsley - 1 pc.;
- igalikhi - inyo e-1;
- ioli - 50 g;
- Izityalo zaseItaliya - ukunambitha;
- ityuwa, ipepper, imifuno, iparmesan.
Ukulungiselela
- I-anyanisi ene-anyanisi kunye ne-anyanisi eneengcambu, i-ham ne-pepper, i-garlic kunye neetatayi, zifake ebhodweni, zongeze iimbotyi kunye neepere.
- Gcwalisa izithako ngomhluzi, faka iifom kwaye ufake efutha kwi-oven eziyi-95 kwiiyure eziyi-1.5.
- Khangela ushushu ngeeshizi kunye nemifino.
Isobho saseNtaliyane
Isobho saseNtaliyane sesinkwa sinokulungiswa kunye nokudibanisa i-cream, i-mascarpone okanye kwintlawulo yemifuno, i-flavored with herbs. Kwimeko yokugqibela, ukutshisa kufanelekile kwimenyu ephilileyo kunye nokutya okunomsoco, kuya kutshabalalisa imvakalelo yendlala kwaye idibanise iipilisi ezingaphezulu.
Izithako:
- ithanga - 400 g;
- iifatata - 200 g;
- ihlunu - 40 g;
- umhluzi wemifuno - 0.5 ilitha;
- ioli yomnquma - 40 ml;
- Izityalo zaseItaliya - ukunambitha;
- Iityuwa, i-pepper, i-crackers, imifino, ukhilimu okanye ushizi.
Ukulungiselela
- Fry kwioli kunye neleek.
- Yongeza i-pumpkin kunye neekotates cubes, gazinga imizuzu emi-5.
- Dlulisa umhluzi, wongeza iirebe, ityuwa kunye nepepper, upheke kude kube yimifuno epholileyo, udibanise ne-blender.
- Ncedisa isobho sekhrimu kunye neentlanzi , imifino, ungeze ukhilimu okanye ushizi ukuba ufuna.