I-spaghetti ngeeshizi

I-Spaghetti yinto eyaziwayo yehlabathi le-pasta. Ukubonakala kwe-spaghetti, sinetyala kumaTaliyane. Ngenxa yokuba lolu hlobo lwe-pasta lufana neentambo, e-Naples, apho i-spaghetti yokuqala yenziwe khona, babizwa ngokuthi spago (twine).

Ngokwimilinganiselo yehlabathi, i-spaghetti - i-pasta enobude obungama-15 cm nobubanzi be-0.2 cm.

Zonke iintlobo zezitya kunye ne-spaghetti okanye i- pesto zidibaniswa kunye ne-sauces ezahlukahlukeneyo kunye nezongezo. Ingqikithi kukho iikholeji ezingaphezu kwe-10 zeesitya ezisekelwe kwi-spaghetti. Inxalenye ebalulekileyo yemvelaphi yabo yase-Italy. Ummandla ngamnye waseItali unesidlo "esikhethekileyo" kunye nale mveliso emangalisayo, ukugqwesa kwintleko kuxhomekeke kwii-additives: ivenkile zaselwandle inikwe i-spaghetti kwiziqithi zaseSicily naseSardinia, inyama enqabileyo - e-Siena, eRoma - i- tomato sauce , i-anchovies, iolives kunye ne-capers, kunye naseGenoa - ukusuka kwikallic, i-sheep cheese kunye neentongwane.

I-spaghetti sele isitya esaziwayo ekhishini lethu. Mhlawumbi isithako esiqhelekileyo esisebenza njengesongezo sishizi. Indlela yokupheka i-spaghetti ngeeshizi ngoko ngokwenene iyinandi?

Sinikeza iresiphi yespaghetti ngeeshizi, ezinokuthi zikhonjiswe njengento yokuhlobisa inyama okanye inkukhu, kwaye ingafakwa njengesitya esizimeleyo ngokupheleleyo.

I-spaghetti ngesiTaliyane ngeeshizi

Izithako:

• pepper - 1 piece;
• Isitshalo seqanda - 1 iqhekeza;
• utamatisi - ama-5 amaqhosha.;
• i-spaghetti - 400 g;
• ushizi wezinto ezinzima - 100 g;
• ioli;
• basil - amahlamvu ambalwa.

Ukulungiselela i-spaghetti kunye noshizi

Xa upheka i-spaghetti, kufuneka uqikelele ukuba ubunzima bamanzi bube buphindwe kabini ubukhulu bomzimba ngokwawo, ngoko-400 g yeemveliso ze-pasta zifuna 800 ml wamanzi. Beka isigubungelo samanzi emlilweni. Emva kokupheka, lungiselela ukupheka i-spaghetti. Ngokuqhelekileyo isitya apho kufuneka upheke asiqukethe i-spaghetti eyomile. Ngoko ke, ukuze singayiphuli le mveliso emihle, sifaka i-spaghetti ngesinye siphelo ngamanzi abilayo. Xa ziphosa, zitshintshe kancane, ziqhube phambili, kwaye le ntshukumo yenziwa kude kube yithuba apho i-spaghetti engagcini ngokupheleleyo emanzini abilayo.

I-macaroni ecocekileyo iyancibilika ngetyuwa kwaye igxininise yonke ixesha, ibathintele ukuba bahlangane. I-spaghetti ngokupheleleyo ikulungele malunga nemizuzu engama-10 ukuya kwe-12. Baphonsa kwi-colander bese uhlanza. Yongeza ioli yomnquma kwi-spaghetti, uyigubungele kakuhle.

Ukulungiswa kwe-sauce

Siyinqumle ipepper ibe ngamaqhekeza amancinci, gazinga kunye nokongezwa kweoli yeoli. Yongeza ii-eggplants, diced. Ukudibanisa imifuno ngenxa yokugcoba kufuneka kufumane i-hue yegolide.

Sinqumle iitamatisi size sibeke kwezinye iifuno, zigcine zize zicime umlilo. Ekupheleni kokupheka, phosa ama-sprigs we-basil uze ususe ipenki emlilweni.

Sasaza i-spaghetti kwisitya, uthele i-cheated grese.

Ukuba ukongeza i-ham enqambileyo kunye neeshizi-i-taste of dish iyahluke ngokupheleleyo. Izidlo ezivela kwi-spaghetti ziyanomdla kuba ukongezwa kwesithako esisodwa kunika isidlo isilwanyana esikhethekileyo, ngoko ke ngale mveliso unokuyihlaziya, ubonise ingcamango kunye neengcamango!

Umxholo we-caloric we-spaghetti kunye noshizi

Ukutya okunomsoco, i-spaghetti ayiyona imveliso efanelekileyo. Isiqulatho esiphezulu sekharikhi senziwe yidrata, eyenziwa kwiintlobo ezincinci zengqolowa (zifaniswa nesonka). Nangona kunjalo, kukho iintlobo ezithengiswayo ezingadliwa ngaphandle kokwesaba ukufumana iikhilogram - ezi zi-spaghetti zenziwe ngqolowa yexesha.

Kwi-100 gram ye-pasta ebilisiwe, eyenziwe ngqolowa ye-tverdosortovoy, malunga neekhalori ezingama-330. Olunye u-140 gram uya kwongezwa ngenxa yebhotela kunye noshizi onzima. Ngoko, kunye neengxaki ezinzima, ngamanye amaxesha unokufumana inxalenye encinci ye-spaghetti, ngokukodwa kubangelwa ukuba bangela ukuvakalelwa kwexesha elide.

Sincoma ukuthatha uxanduva ngokupheleleyo ngokuthengwa kwepasta, ukhetha izinto ezipakishwe ngaphambili. Ukufunda ngokucophelela ukubunjwa, okumele kuboniswe ngasemva kwe-sachet evulekileyo.

Iimpawu zespaghetti ezintle:

1. Yiba nokukhanya okukhanyayo kunye ne-tinge ephuzi.
2. Iimveliso zihamba kakuhle, zikhanya kancane, akukho zikhokelo.
3. Akukho macaroni ephukileyo.
4. Ukuguqa kakuhle, kodwa bahlukana nobunzima.
5. Kwindlela yokupheka i-spaghetti, amanzi agcina ukukhanya.
6. Ukwandiswa ngobukhulu ngexesha lokupheka kuncinane kakhulu kwaye akudingi ukuhlamba.