Xa ubuqhetseba obunqabileyo bukhuselekile buphazamiseka, buhlungu kwaye buvutha esiswini. Ngokuqhelekileyo kuyimpawu yezifo ezingapheliyo zesifo sokutya, kodwa kwiimeko ezinqabileyo zingabonwa ngabantu abaphilileyo xa zidla izifo. Kubalulekile ukusungula ngendlela efanelekileyo ngexesha elifanelekileyo le nkalo kwaye uthathe amanyathelo okukuphelisa.
Iimbangela zokuvutha kwesisu esiswini
Ukubonakala okungaqhelekiyo kwimibuzo enokuthi ingabakho ngenxa yezinto ezilandelayo:
- Ukutya ngokutya;
- kusetyenziswe kakhulu okunamafutha kunye "okunzima" (ukubhema, ukucola, okuthosiweyo, okunesonka) ukutya. Ubonakaliswa ngumsindo ovuthayo esiswini emva kokutya;
- imeko yendalo;
- khulelwa;
- ukukwazi ukuxininisa nokungabikho kokulala;
- ixesha emva kokuhlinzwa kwesisu.
Ezinye izizathu zesimo sokugula:
- reflux ye-duodenogastric (ukuphosa i juisi ye-bile kwi-lumen yelungu);
- isilonda sesilonda;
- izilonda ngeebhaktheriya, ngokuqhelekileyo uHelicobacter pylori no-E. coli;
- gastritis;
- isophagitis;
- izifo ezikhoyo;
- stenosis ye duodenum;
- ukwanda kwe-acidity of juice esiswini (ukucheka kwentliziyo);
- ukukhubazeka kweepancreas;
- i-hernia ye-diaphragmatic;
- ukungakwazi ukusebenza kwe-sphincter ye-esophageal.
Zonke ezi zifo zivusa ukuvutha komlilo kwisisu kunye nesisu, isiphumo esingenasiphelo, esisoloko sinomsoco, isiphunga. Kwizigaba eziphambili zesi sifo ezihamba kunye nokunyuka kweqondo lokushisa komzimba, ukuphazamiseka kwe-dyspeptic, intlungu, isifo sengqondo.
Ukungabikho kwonyango olufike ngexesha, le ntsholongwane ibangela ukuba intshabalalo yeliqumrhu libe yimeko engapheliyo kunye nemiphumo emibi, eyona yingozi kunayo yonke into eyingozi (umhlaza).
Kubalulekile ukuba uqaphele ukuba izihlandlo ezichazwe ngezinye iinkcukacha azihambelani nenkqubo yokutya. Ukuba ukutshiswa esiswini nasentongweni yesohlwayo kubonakala ngathi kubhaka kwindawo yesigodi ngaphandle kweempawu zokubhukuda, ke le meko ingacatshiswa yiengxaki zentliziyo:
- aneorysm ;
- i-myocardial infarction;
- Uxinzelelo oluphezulu (uxinzelelo lwegazi oluphezulu);
- angina pectoris.
Unyango lokutshisa esiswini
Okokuqala, i-gastroenterologist iya kuncoma ukuba ilandele ukutya okukhethekileyo okungabandakanyi:
- utywala;
- Inyama etshayiweyo, i-marinades kunye ne-pickles;
- okunamafutha, ukutya okuthosiweyo;
- i-seasoning seasonings;
- iiskese, i-buns, ingakumbi nge-britant cream kunye necolethi;
- iimveliso zepuphu ephezulu;
- ukuhlafuna;
- ikhofi;
- imbewu;
- utywala obukhulu kakhulu.
Ukukhethwa kufuneka kunikelwe kwimveliso enjalo:
- inkukhu, umhluzi wemifuno;
- isonka esipheleleyo sezonka kunye nemveliso yokudla;
- okusanhlamvu (i-mucous), ngakumbi i-oatmeal porridge;
- imifuno, iziqhamo, ezidlulileyo kunyango olushushu, kunye nokunyuka kwezifo - kwifom echithwe;
- inyama yokutya, intlanzi;
- iimveliso zobisi ezomuncu kunye nomgangatho ophantsi weoli.
Ukutya kufuneka kube nokutya rhoqo kwiindawo ezincinci. Kufuneka ukuba uchithe inani elaneleyo lomlambo, ubuncinane ama-1.5 ilitha ngosuku.
Ukongezelela ukulungiswa kokutya, amayeza anqunywe:
- i-enzyme (i-Festal, iPancreatin, i-Mezim, iPangrol, i-Creon);
- i-antispasmodics (Papaverin, No-Shpa);
- kuthetha ukuphelisa intlungu (Maalox, Gaviscon);
- iivithamini nezamamineral complexes;
- i-lacto-, bifidobacteria , amalungiselelo okuqhelanisa umsebenzi wengxumbo (iHilak Forte, Lineks);
- i-phyto-tea ngesiseko seSt John's leaves leaves, plantain, chamomile izimbali, i-linden, i-thistle kunye namaqabunga avukile, izimpande ze-licorice, aura, i-oki.