I-porridge yegumbi yindlela efanelekileyo yokutya kwasekuseni. Uzityebi kwifiber, ngokukhawuleza uqale umsebenzi wendlela yokutya yokutya. Namhlanje siza kubelana nawe zokupheka zokupheka ukupheka okusanhlamvu okumnandi kwi-corn groats.
I-Recipe ye-cereal evela kwiiyoya kubisi
Izithako:
- I-corn cereal eyomileyo - 1 into;
- ubisi 3,2% - 700 ml;
- ushukela ogqityiweyo - ukunambitha;
- ityuwa yokutya - i-pinch;
- Iiphakethe ze-Butter - 0.5.
Ukulungiselela
Ngoko, thabatha isigodlo, uthele ubisi uze ufake izitya emlilweni ophakathi. Ngaphandle kokulahlekelwa ixesha, silungiselela i-groats yengqolowa: siyifake kwi-grinder ye-coffee to state shallow. Emva kokubilisa ubisi, galela inqwelwana elincinci le-croup, uze uphonsa ukuba usinambise ishukela kunye netyuwa. Ekhuthazayo, upheke i-porridge ngomlilo obuthathaka. Emva kwemizuzu engama-15, faka ibhotela ibhotela, ubilise i-croup imizuzu engama-5 kwaye ususe izitya kwi-plate. Gubungela isiqhekeza, uyibophe ngengubo efudumele kwaye ugxininise i-porridge malunga nemizuzu engama-20.
I-recipe yokutya okusanhlamvu evela kwii-groats zengqolowa kwi-multivariate
Izithako:
- ubisi - izinto ezi-2;
- izityalo ezomileyo ngqolowa - 1 into;
- ushukela omhlophe - 1 tbsp. isipuni;
- Amanzi ahluziweyo - 250 ml;
- I-Butter - 20 g.
Ukulungiselela
Siphakamisa ama-groats amaxesha amaninzi, sitshintshele kwisakhono se-multivark kwaye ungeze iqhekeza lebhotela. Sakhetha inkqubo "Ukubhaka" kwisiboniso kwaye uqaphele malunga nemizuzu eyi-10. Emva koko sityhala ishukela, uthele amanzi abandayo kunye nobisi. Hlanganisa yonke into, usethe imodeli ye "Kasha" kwaye upheke malunga nemizuzu engama-30.
I-Recipe ye-porridge ye-pumpkin kunye ne-corn groats
Izithako:
- ubisi 3.2% - 2 izinto;
- ibhotela - 50 g;
- izityalo ezomileyo ngqolowa - 1 into;
- ithanga elitsha - 300 g;
- amanzi aphethwe - 1 into;
- ushukela kunye netyuwa yokutya - ukunambitha.
Ukulungiselela
Siphalaza i-groats kwisitya se-fry kunye nomdaka emininzi imizuzu ngaphandle kweoli. Emva koko uthele nge-milk hot and leave for half-hour. Ngaphandle kokulahlekelwa ixesha, silungiselela ithanga: siyicoca kwaye sithatha imbewu. Inyama igalelwe iikhabhi, ithulule iswekile uze uyibeke emlilweni obuthathaka. Xa imifuno ishiya ijusi, yongeza i-croup evuvukileyo kuyo kwaye uphonsa ushukela kunye netyuwa. Siyizisa emathunjini, sinciphise ubushushu kunye nokukhupha imizuzu engama-30. Ngaphambi kokuba sikhonze etafileni, siba nexesha le-porridge ukunambitha kunye nebhotela.
I-Recipe ye-porridge enosawoti evela kwi-corn groats
Izithako:
- i-cornroup - 3 izinto;
- amanzi aphethwe - izinto ezi-5;
- ibhotela iyancibilika - 30 ml;
- ithanga - 1 kg;
- ukutya kwetyuwa - ukunambitha;
- i-dill entsha - ukunambitha.
Ukulungiselela
Ukusuka kumathanga, uthathe ngobumnene i-peel, uthathe imbewu kwaye usike i-pulp kwiincinci ezincinci. Gcwalisa imifuno ngamanzi atshisayo kwaye ubilise kude kube lula. Emva koko, uthele i-groats yengqolowa uze udibanise i-porridge, ufake i-lid, uze ulungele. Ngaphambi kokuba sikhonze, sisisasaza kwiiplates, sinyuka ngeoli kwaye sityhizwa ngemifuno ecolile.
I-Recipe ye-cereal kwi-corn groats emanzini
Izithako:
- i-cornroup - 2 izinto;
- amanzi aphethwe - izinto ezi-5;
- ityuwa - i-pinch;
- ioli - ukunambitha.
Ukulungiselela
Siphakamisa ama-groats amaxesha amaninzi, faka i-multivarks kwiitya kwaye uyithulule ngamanzi abilayo. Emva koko wongeza intle yeenongo, faka inkqubo "Kucima" kunye nexesha leyure eli-1. Emva kwesibonakaliso, sifaka kwioli ye-cereal egqityiweyo kwaye siyixube.
I-recipe yokupheka okutya okusanhlamvu
Izithako:
- i-corn gouring - 300 g;
- iifomune ezomileyo - 200 g;
- amanzi aphethwe - 800 ml;
- I-Butter - 40 g;
- ushukela 30 g.
Ukulungiselela
Ukucinywa kuhlanjululwa, kuhlanjululwe ngamanzi abilayo kwaye ushiye ukunyuka. Kwibhodeni, uthele amanzi, ufike emathunjini, uphonsa i-rump uphinde uyipheke imizuzu engama-25. Ekupheleni kokupheka, songeza ityuwa kunye noshukela. Ukulungelelanisa i-gruel iyancityiswa ngebhotela ecibilikileyo kwaye ihlotshwe ngeengcungcuthe.