Ilayisi eyosiweyo yindawo eyaziwayo ye-East Asian cuisine. Ngenxa yokulula kunye nokungazithobeki, kwafika ekuthandweni kweengcali zethu zokucoca. Ingundoqo yesitya kukuba umkhiqizo ophelileyo ovunyelwe kwi-pan yokucima, phezu komlilo oqinileyo, kunye neziqholo, amaqanda, imifuno kunye nenyama, ukufumana ukujonga okutsha kunye nokunambitha.
Ukupheka irayisi edikiweyo?
Ilayisi eyosiweyo yiresi, ngenxa yokuba unokupheka iintlobo zezonkwa ezimnandi neziqholiweyo. Indlela elula kukuqala ukubilisa i-grains ngaphambi kokupheka kwesigamu, kwaye emva koko, emva kokulandela izikhokelo kwiresiphi. Kwisilayiti zongezwa iziqholo kunye namasiksi ahlukeneyo. I-Chile kunye negalikhi zinika i-ostinku elula.
Izithako:
- irayisi - 200 g;
- izaqathe - i-1 piece;
- parsnip - 1 pc.;
- i-clove yegalikhi - iziqwenga ezi-3;
- ipepper yepili pepper - 1/2 pcs.;
- i-soy sauce - 60 ml;
- ioli - 50 ml.
Ukulungiselela
- I-riil ibilise kunye ne-chill.
- Sika imifuno ibe ngamagubhu, nquma i-pepper negalikhi. Fry epanini elitshisayo.
- Yongeza ilayisi, ufudumeze uze uthule kwi-soy sauce.
- Fry imizuzu eyi-10.
- Irayisi edikiweyo kufuneka iphose nge-sauce kwaye idibene.
Irayisi eyosiweyo kwisitala saseThai
Irayisi eyosiweyo kunye neqanda yidlanzi yendabuko yaseThailand enee-aromas eziqhakazileyo kunye neendlebe ezibukhali. Iresiphi eyaziwayo iyinto elula kakhulu: irayisi ephekwe ngaphambili kwaye iphetshiwe, idikiwe ngeenunci kunye nomhluzi kunye nokudibanisa amaqanda ahlwaywe kunye ne-cashew nut. Ukufumana ukuthungwa kwebhokhwe kwaye kungaphenduli, kuyatshutshisa.
Izithako:
- irayisi ephekiweyo - 450 g;
- Iipilisi ezinomsoco - i-piece 1;
- ipepper pepper - 1 pc.;
- iqanda - 2 iziqwenga;
- i-clove yegalikhi - iziqwenga ezi-3;
- i-curry - 10 g;
- i-soy sauce - 60 ml;
- ushukela - 1 ithisipuni;
- - 70 ml;
- i-nuthew nut - 80 g.
Ukulungiselela
- I-Chilli, i-pepper e-sweet and u-garlic gazinga kwi-heat ephezulu.
- Thela amaqanda uze uvuselele ngamandla.
- Yongeza umhluzi, ushukela, i-curry kunye ne-soy sauce.
- Thela amanothi, xuba uze ufake ilayisi.
- I-Grill Thai irayisi eyosiweyo kuze kube yilapho umbane uphuphuma.
Irayisi edikiweyo ngesiTshayina
Irayisi ediyiweyo kunye nemifuno ingenye yezinto ezithandwa kakhulu kwisiChina. Isitya esinomsoco, esinomsoco nesiluncedo sinika ithuba lokufumana amaqhinga okucoca. Ukupheka nayiphi na imifuno emitsha kunye nemigangatho. Kanye kunye ne-carrots yendabuko kunye anyanisi, i-peas zucchini kunye ne-green peas ziza kubonakala zikhangeleka.
Izithako:
- irayisi ephekiweyo - 200 g;
- iigrasi eziluhlaza - 60 g;
- zucchini - 1/2 iifom.
- iqanda - 2 iziqwenga;
- izaqathe - i-1 piece;
- i-soy sauce - 50 ml;
- ioli - 40 ml;
- ii-clove zegalikhi - ii-3.
Ukulungiselela
- Ubisi lweelayi.
- Fry kunye nemifuno.
- Gxuma kumaqanda kwaye ugxininise kakhulu.
- Beka ilayisi kunye negalikhi.
- Phala kwi sauce.
- Pheka irayisi edikiweyo yaseTshayina imizuzu engama-7.
Irayisi edikiweyo nenkukhu
Ilayisi eyosiweyo kunye nenkukhu kunye nemifuno iya kuba mnandi kwaye ibe mnandi xa ulandela indlela yokupheka yase-Asia. Imigaqo ephambili yile ndlela ilandelayo: zonke izakhi zicutshulwa ngokukhawuleza kwaye zifakwe ngokukhawuleza kwi-pan yokutshisa. Ilayisi ibanjwe ekugqibeleni kwaye ukulungiswa kangcono nge-sauce, kufuneka kube kubanda kakhulu.
Izithako:
- irayisi ephekiweyo - 180 g;
- Ifayile yenkukhu - 120 g;
- Iklabishi yaseTshayina - 60 g;
- Iipilisi ezinomsoco - i-piece 1;
- i-soy sauce - 40 ml;
- i-clove yegalikhi - iziqwenga ezi-3;
- i-sauce yentlanzi - 40 ml;
- ushukela - 10 g;
- ipompi yomhlaba obomvu - 5 g.
Ukulungiselela
- Fry igalikhi.
- Yongeza iintambo kunye nemifuno.
- Faka ilayisi ebandayo, iswekile, i-soy kunye neesekisi zentlanzi.
- Khawuleza udibanise yonke into.
- Ukupheka irayisi eyosiweyo ngokungabi ngaphezu kwemizuzu emi-2.
Irayisi edibeneyo ne-shrimps
Irayisi edikiweyo kunye ne-shrimps kunye namaqanda limelela ngokucacileyo izithethe zokutya zaseChina. Ngokungafani neendlela zokupheka zangaphambili, le nto ibonakala ngokunyameka kwayo, ukukhanya kunye nokunambitheka okufanelekileyo. Zonke iinqununu zikhethwe ngokuchanekileyo kwaye zihambelana ngokufanelekileyo. Ilayisi eliphambili eliphekiweyo kunye neloyiweyo liya kuphucula isakhiwo sesitya.
Izithako:
- i-shrimp - 450 g;
- irayisi ephekiweyo - 230 g;
- Iqanda - 3 iziqwenga;
- i-soy sauce - 60 ml;
- iigrafu eziluhlaza - 120 g;
- izaqathe - i-1 piece;
- ioli - 80 ml.
Izithako:
- Iipayi ezihlaza kunye neeqathi zifake epanini.
- Yongeza i-prawns kunye ne-simmer ngokungabi ngaphezu kwemizuzu engama-3.
- Hlanganisa amaqanda, xuba.
- Faka ilayisi, uthele kwi-sauce uze uvuselele ngokukhawuleza.
- Ukukhonza kushushu.
Irayisi eyosiweyo kunye ne-anyanisi kunye neetikiti
Ilayisi eyosiweyo kunye anyanisi yindlela elula apho ungaqala ukuqhelana ne-Asian cuisine. Itheknoloji yokupheka isekelwe kwinto yokuba irayisi eyomileyo idikiwe imizuzu embalwa kunye nemifuno, ukufumana umbala wegolide, ukuthulula amanzi abilayo kunye nokuphelelwa yinto phantsi kwesiqhekeza sesinekota. Ilayisi iya kuba yindoda, ityebile kwaye ibanjwe njengesitya esicaleni.
Izithako:
- irayisi - 250 g;
- i-anyanisi - i-2;
- izaqathe - i-1 piece;
- ioli - 80 ml;
- amanzi abilayo - 450 ml.
Ukulungiselela
- Hlanganisa i-anyanisi, iinqathe i-grater.
- Fry kancane.
- Yongeza ilayisi, ugxobhoze, uchele imizuzu emi-5.
- Gcwalisa ngamanzi abilayo, gubungela kwaye udime imizuzu eyi-15.
- Susa isimbolo, uphuze amanzi asele. Gcina.
- Fry the roast in a prying pan kwitafile eshushu.
Irayisi edikiweyo eneinanayi - iresiphi
Irayisi ediyiweyo neinaninzana yi-classic yama-Malay. Olu dibana alukho ngaphandle kwenjongo: iinanapple igxininisa ubumnandi belayisi edikiweyo kwaye inika ukutsha. Isidlo sinomsoco, kungekhona i-calori ephezulu kwaye sichaphazela ngokufanelekileyo ukutya okutya. Ekubeni i-recipe ishintshelwe ukuqonda kweYurophu, ubukho beepeysi kunye nommbila kufanelekile.
Izithako:
- irayisi ephekiweyo - 350 g;
- iinanimpe - 180 g;
- Iipilisi ezinomsoco - i-piece 1;
- iigrafu eziluhlaza - 80 g;
- ingqolowa - 50 g;
- I-ginger eyomileyo - 10 g;
- i-soy sauce - 70 g;
- ipompi yomhlaba obomvu - 5 g.
Ukulungiselela
- Ukutya imifuno emizuzu emi-5.
- Yongeza ilayisi, i-ananas cup and upheke ngaphezulu kwemizuzu emibini.
- Phala kwi-sauce sauce, ixesha kunye ne-ginger kunye nepelepele ebomvu.
- Gxotha kwaye ususe ekushiseni.
- Unokukhonza ilayisi edikiweyo kwindawo ehlobiso, okanye unako kwaye njengesitya esizimeleyo.
Irayisi eyosiweyo negalikhi - iresiphi
Irayisi ediyiweyo negalikhi imelela ukutya kweJapan. Ukutya kweJapane kuluhlaza kwaye kulungelelanisa. Oku kwahluka - ngegallic iphunga, ukuthanda i-caramel yerayisi ebisiweyo kunye ne-airiness ye-egg mass, ihambelana ngokupheleleyo neenkcubeko zenkcubeko ye-Celestial. Isitya singaguqulelwa kwi-vegan, siphume amaqanda.
Izithako:
- irayisi - 180 g;
- i-clove yegalikhi - 5 amaqhosha.;
- ioli - 30 ml;
- amanzi 20 ml;
- Iqanda - 2 ii-pcs.
Ukulungiselela
- Ukupheka irayisi kuze kube yimizuzu ephekwe.
- Fika igalikhi kwioli.
- Yongeza irayisi kunye nefry.
- Hlanganisa amaqanda, xuba, wongeza 20 ml wamanzi uze ucoce phantsi kwesiqhekeza imizuzu eyi-15.
Irayisi eyosiweyo neengulube kunye nomango - iresiphi
Irayisi edikiweyo eneengulube kunye nomango - isitya esikhulu kakhulu sokutyela, esimele isitya saseThai. Ukuhlanganiswa kwenyama kunye neziqhamo ezingabonakaliyo kumazwe ase-Asia kubonakala njengesiqhelo kwaye zisetyenziswa ngokubanzi kwiinguqu ezahlukeneyo. Kule recipe, imango ecocekileyo igqubuthela kakuhle ingcamango yengulube kunye nelayisi e-spicy, idibanisa isitya se-juiciness kunye ne-piquancy.
Izithako:
- irayisi - 250 g;
- ingulube - 180 g;
- imango - i-1 piece;
- pepper - 1 piece;
- isilimo esidliwayo esinamagatsha anamanzi - 1 pc.;
- i-soy sauce - 40 ml;
- I-ginger eyomileyo - 5 g.
Ukulungiselela
- Pheka irayisi.
- Sika uze ufune inyama yengulube.
- Yongeza i-pepper, i-ginger, i-celery kunye nomango. Pheka imizuzu emi-5.
- Faka ilayisi, xuba. Phala kwi sauce.
- Pheka uze irayisi ifudumale ngokupheleleyo.
Irayisi eyosiweyo kwi-multivariate
Ilayisi eyosiweyo kunye ne-soy sauce isitya esiphezulu se-meat to meat and fish. Ngokwesiko, lilungiselelwe kwikho. Ukungabikho kwakhe kuya kutshintsha indawo ye-multivark, ukukhumbuza ukwakhiwa kwayo kwipani ye-Asian frying. Uyakwazi ukuhlangabezana ngokusemgangathweni nomsebenzi, oza kuthatha amaminithi angama-6, ngokukhawuleza ukhenkce onke amanqaku kwimodi esekelwe.
Izithako:
- irayisi ephekiweyo - 250 g;
- i-soy sauce - 50 ml;
- ioli - 40 ml;
- i-clove yegalikhi - iziqwenga ezi-2;
- Ingcambu ye-ginger - 1/4 ii-pcs.
Ukulungiselela
- Hlela imo "Yokubhaka" kwimitha engama-6.
- Imizuzu emibili yombusi otywebileyo kunye ne-ginger.
- Yongeza ilayisi, i-soy sauce, xuba.
- Fry ilayisi imizuzu emine.