Ilayisi kunye namaqanda zidibanisa ngokukhethekileyo. Ukusebenzisa ilayisi kunye namaqanda njengeemveliso eziphambili, lungiselela iindidi ezidliwayo.
Makhe sithethe malunga nendlela onokupheka irayisi kunye neqanda. Kwiitya ezahlukeneyo, thina, ngokwenene, sinokusebenzisa iintlobo ezahlukeneyo zelayisi kunye namaqanda eentaka ezahlukileyo (kunye neentlanzi).
Ilayisi eyosiweyo neqanda - iresiphi elula, ngokukhethekileyo umdla olunomntu ongatshatanga kunye noxakekileyo-into efanelekileyo yokutya kwasekuseni okanye isidlo sasemini. Ukupheka ngokukhawuleza, mhlawumbi ukusuka kwiindawo zokuhlala.
Irayisi edikiweyo neqanda
Izithako:
- irayisi, iyancipha - 1 indebe;
- Inkukhu yenkukhu - ii-2 ii-pcs.;
- indalo yemvelo - into encinci (inokubhaka) okanye umnquma;
- ipowusi emnyama;
- ityuwa;
- iifriji ezintsha (iparsley, coriander, njl.).
Ukulungiselela
Sitshisa ioli kwi-pan kwaye ngokukhawuleza ukupheka irayisi ngaphaya kobushushu obushushu, uvuselele i-spatula. Senza kwilayisi 2 i-grooves, kodwa kungekhona kwizantsi. Siphalazela kwiindlovu zeqanda, uzama ukulimaza i-yolk. Ukunciphisa umlilo kumncinane, amaqanda amancinci, ukumboza isiqhekeza kunye nokulinda izinga elifunayo lamaqanda, lihle kakhulu xa iprotheni ikulungele ngokupheleleyo, kwaye i-yolk isisigxina. Namaqabane amancinci amaqanda othosiweyo kwilayisi kunye nefosholo uze uyifake kwiziqephu kwisitya. Sihlobisa ngemifuno, ixesha kunye nomthunzi omnyama womhlaba. Sigqiba isidlo sakusasa ngehayi entsha okanye ikhofi , kwaye-kukhona amandla okwenza ishishini. Kunokwenzeka (kwaye luncedo kakhulu) ukutshintsha amaqanda enkukhu ngamaqanda ezinqanawa.
Ilayisi ngeqanda, inkukhu nemifuno kwisitayela saseThai
Izithako:
- Inkukhu yenyama yenkukhu (inyama evela emabeleni nasemathangeni ngaphandle kwamathambo, i-cartilage kunye nesikhumba) - malunga ne-400 g;
- ilayisi - 1 iglasi;
- inkukhu yenkukhu (i-turkey, okanye idada, okanye izilwanyana ezinwabuzelayo) - 2-3 ii-pcs.;
- anyanisi obomvu okanye omhlophe - 1 pc.;
- ibomvu elibomvu elimnandi - 1 pc.;
- i-zucchini eluhlaza kunye / okanye isitshalo seqanda esincinane - malunga ne-100-150 g;
- izityalo ezintsha (basil, coriander, parsley, lemongrass);
- ioli ye sesame;
- pepper ebomvu;
- iziqholo zomhlaba owomileyo (i-ginger, umnyama omnyama okanye ipolisi ecocekileyo, i-clove, imbewu ye-fennel kunye ne-coriander);
- igalikhi;
- zendalo zeentyatyambo;
- i-soy sauce;
- lime okanye imon.
Ukulungiselela
Ukupheka kungcono kwikho. Ukufudumala ioli kunye ne-anyanisi yokuqala u-oyikiweyo, uthatywe kwiinqumlo zesigamu, usike imichilo yenyama yenkukhu, emva koko i-zucchini kunye / okanye isitshalo seqanda ne-sweet pepper, unqunywe kwi-strawfish emfutshane, i-brusochkami. Fry imizuzu emi-5 ukuya ekushiseni okuphezulu, ngokukhawuleza udibanise i-pan yocingo ngokubamba kunye nokusebenzisa ngokukhawuleza isicapula. Yongeza iziqholo, zuza.
Hlanza ngokucophelela uze ubilise imizuzu eyi-8-16 (kuxhomekeke kwiintlobo ezahlukeneyo) kwindawo eninzi ngokwaneleyo yamanzi. Ityuwa yamanzi, linda imizuzu engama-2-5, sibulala amaqanda ama-2 kwaye singenelela ngokukhawuleza kwilayisi ngefoloko.
Sisasaza kwilayisi lesitya kunye neqanda, kufuphi nemifuno eboyiweyo. Amanzi onke i-sauce eyenziwe nge-juice juice, ujusi, isobho soysi, i-garlic echotshoziweyo kunye nompompo obomvu obushushu. Senza imvelo.
Esi sidlo sinokulungiswa kwinguqulo yemifuno, ngaphandle kwenyama (ingabandakanywa okanye ithathelwe indawo ye-squid ye-seafood, i-shrimp, njl., Kodwa kufuneka ibiliswe kancinci ngaphambi kokutshiza). Kuyafaneleka ukongeza iziqholo ngendlela ye-paste "iTrans Curry".
I-Rice casserole ngeeshizi kunye neqanda
Izithako:
- ilayisi, iphekwe ngokunyanisekileyo - iikomityhi 1-2;
- I-cheese ekhuni nzima-malunga ne-150-200 g;
- amaqanda enkukhu (okanye ezinye iintaka) - ii-2-4.
- Imifuno emitsha iyahlukileyo;
- iziqholo zomhlaba owomileyo (ukhetho);
- ibhotela yokucoca i-mold.
Ukulungiselela
Yenza umxube welayisi ephekiweyo, amaqanda, imifuno ecocekileyo kunye neziqholo. Hlanganisa ushizi odibeneyo kwaye udibanise. Gcwalisa umxube ngefomati yefomati (i-silicone ayikwazi ukucoca). Bhaka kwi-oven kwiqondo lokushisa malunga nama-degrees ama-C engama-25-30. Ngaphambi kokuba usebenze, ulungele ukuphola kwaye uhlukanise zibe ziqephu. Sisebenza ngeeyi, izandi zendalo, amanzi ahlanjululwe.