Kwi-oven microwave, unokupheka nantoni na into oyithandayo, ukusuka kumaqanda abilisiwe kwi-bhisikidi yomoya. Kule nqaku siza kukuxelela indlela yokupheka imiqulu yeklabishi kwiikovini ze-microwave. Le ndlela yokupheka ithatha ixesha elincinci kwaye ayichaphazeli inkcazo yokugqibela yesitya.
I-recipe yeklabishi i-oven microveve
Izithako:
- iklabishi - 1 intloko;
- inqaba - 400 g;
- irayisi - 1 into;
- anyanisi - 1 pc.;
- izaqathe - i-1 piece;
- ioli;
- unamathisela utamatisi;
- ityuwa, pepper - ukunambitha.
Ukulungiselela
Uhluke kwiikhabhi ezinkulu ezinkulu uze uzifake kwi-oven microwave. Gcwalisa amakhishithi ngamanzi abilayo uze ufake kwi-oven microwaves ukufumana amandla amakhulu kwisithuba se-3-4 imizuzu, okanye ude ulungise. Ukuba iimvumba zamagqabantshintshi zixinene, zincake ngobumnene ngommese, uzame ukulungelelanisa iphepha ngokumalunga nobukhulu obufanayo.
Kwi-pan yokucoca uthele ioli kunye nefry kuyo ityunisi etyulweyo kunye neekroti. Ngokwahlukileyo sibilisa irayisi kumanzi anosawoti (oku kunokwenziwa kunye ne-oven microwaves).
Kudibanisa imifino, sibeka ukugxila kunye nokucasa kuze kube sekulungele. Hlanganisa inyama ehlanjisiweyo kunye nelayisi ecolile kwaye ugobe umxube kumacembe ekhabishi.
Hlanganisa i-tomato kunye nomhluzi apho amaqabunga ethu eklabishi ahlanjululwa khona, yongeza ityuwa kunye nepepper. Sifaka iiklabishi kwiibumba kwaye siyigcwalise ngamanzi afunyenweyo. Sipheka i-rolls rolls kwisithuba esiphezulu semitha engama-7, emva koko siwaphendulela ngaphesheya kwaye siqhubeke nokupheka okuninzi.
Kwakhona, iklabishi ephekwe kule recipe ingaqhwaba ukuze isebenzise ngokuzayo. Imiqulu yeklabishi ehluthiweyo kwi-microwave iphekwe imizuzu 10-12 kwicala ngalinye.
I-recipe yeklabishi enobuqili i-oven microwaves
Izithako:
- iklabishi - 1 intloko;
- inyama egumbuluweyo - 500 g;
- anyanisi - 1 pc.;
- irayisi - isiqingatha sekhulu;
- izaqathe - i-1 piece;
- iitamatisi kwijusi yayo-1 ibhodlo;
- imifuno;
- ityuwa, ipepper;
- iqabunga lawa.
Ukulungiselela
Yinqumle iklabishi ibe ngamaqhekeza amakhulu kwaye uyivumele ukuba idlule kwidlanzi yokutya. Hlanganisa ubunzima obunobuncwane kunye nenyama encancisayo.
I-riil ubilise, pholisa kwaye udibanise kunye nomnquba. Yongeza ityuwa kunye nepepper. Utamatisi zihlanganiswe ne-blender, okanye kunye ne-grinder efanayo, xa kuyimfuneko, ihlanjululwa ngamanzi. Yongeza ityuwa yetyuwa, i-pepper, iqabunga le-bay.
Sakha "i-cutlets" kwi-meat minced for rolls rolls kwaye uyifake kwiitya ze-microwave. Gcwalisa iklabishi kunye ne-tomato sauce, gubungela ngesiqhekeza uze ubhake imizuzu engama-30-40 ngamandla angama-750 watts.