I-buckwheat groats (i-buckwheat, i-buckwheat) yenye yezolimo ezidumileyo. Lo mveliso wesiqhelo usuhluke ngokwenene: i-buckwheat iqulethe izinto ezininzi ezincedo kumzimba womntu, kwaye ezinjalo zidibaniso ezingenzi nakwezinye iimveliso. I-Buckwheat ingathathwa njengento eyimfuneko yokutya, ikakhulukazi abanesifo sikashukela kwaye banqwenela ukuphucula isibalo, ukunciphisa umzimba.
Ukusuka kuma-groats ase-buckwheat ngokuqhelekileyo kuphekwe ngamanzi epilisi (amanzi okanye aphekiweyo) - oku kukutya okuphambili kakhulu, okanye kubisi (unokudibaniswa kwiphalaji eyenziwe ngokufanelekileyo) kukutya kwasekuseni okunempilo. Lungiselela i-buckwheat kunye nenyama-ezi ziitya zilungile ekudleni, isidlo sasemini okanye isidlo sakusihlwa.
Njengoko siyazi, akunakunzima ukupheka i-buckwheat: uthele i-rump kwisikhumba, gcoba, ugxobhoze amanzi, uthele kwakhona ngamanzi ahlambulukileyo upheke uze ulungele ngamathumba obuthakathaka. Awukwazi ukugubungela ngesipuni. Kwi-buckwheat ye-crumbly, umlinganiselo wokutya kumanzi ngowesi-2: 3, ngenxa ye-1: 2 okanye 2: 5 ngaphezulu. Kubonakala ngathi yonke into ilula kwaye iyaqondakala.
Nangona kunjalo, kunye neengcamango zobomi zanamhlanje kunye nemisebenzi yasemakhaya exakekile, abaninzi abantu baqala ukusebenzisa izixhobo zokupheka, eso sixhobo esilungeleyo njengesixhobo esiphezulu. Enyanisweni, ukutya kuphekwe phantse ngaphandle kokuthatha inxaxheba kwaye kugcinwa ngobushushu obufunayo ngethuba elithile. Ngokuvisisanayo, le ndlela yokupheka ikulungele, ngakumbi xa usapho lwabantwana abancinci okanye uqhuba omnye umsebenzi ngokufanayo nokulungiselela ukutya.
Iresiphi yokulungiselela i-crumbly buckwheat kwi-multivark
Izithako:
- i-grokw bucatsheats - i-2 amanyathelo;
- amanzi - ama-3-4 amanyathelo;
- ityuwa - i-pinch 1;
- ibhotela okanye imifuno ebandayo ebandayo.
Ukulungiselela
Hlanganisa i-buckwheat ngamanzi abandayo, uze udibanise amanzi. Sithutha i-buckwheat ehlanjwe kwisitya sokusebenza se-multivarquet, faka i-pinch yetyuwa uze uthule inani elifunayo lamanzi. Kwimizekelo emininzi yemveliso yamanqaku ahlukeneyo kukho impawu ye "buckwheat", kwaye ukhethe (okanye enye enye ifanelekileyo, funda imiyalelo kwi-multivark yakho). Sibeka i-timer ngeyure eli-1 (kakuhle, okanye imizuzu engaphantsi kwe-10). Ioli iyongezwa kwiphalaji eyenziwe ngokusasazeka phezu kwezicwecwe, nangona kunjalo, eli candelo aliyimfuneko, kwaye kwezinye iimeko, ayifuni.
I-recipe ye-buckwheat okumnandi kwi-multivark kunye nenkukhu okanye inyama yengulube
Izithako:
- ubukhulu bezityalo kunye namanzi afana neresiphi yangaphambili (jonga ngasentla);
- anyanisi - 1 pc.;
- iziqholo zomhlaba owomileyo;
- ioli yefriji yefrying;
- imifino kunye negalikhi;
- inyama - malunga ne-300-500 g; i-ngulube ephantsi (i-scapula, ham, intamo), i-fillet engenazo isikhumba kwizinkukhu zamathambo okanye ngamathanga, ifanelekile.
Ukulungiselela
Masinqume inyama kwiincinci ezincinci (njenge-pilaf), hlambulula kwaye uyomise nge-napkin ecocekileyo. I-anyanisi ekhethiweyo iya kuhlanjululwa kakuhle. I-anyanisi kunye nenyama ngokukhawuleza kwindlela yokusebenza ye-multivark kwi "baking" imodeli imizuzu engama-20. Inyama yengulube inyamala ngaphezulu kune inkukhu imizuzu eyi-10. Xa ukhatsha, isiqhekeza akufanele sivaliwe ubuncinci kwiminithi yokuqala eyi-10, ngoko inyama iya kuba nomthunzi omhle. Ngoku kongeza i-buckwheat ehlanjwe kwenyama kunye nemifuno.
Emva kokuba uphawu oluvela kwi-multivarker ebonisa ukuba lukulungele, sikhonza i- buckwheat kunye nenyama etafileni, ngaphambi kokuxuba. Ukwahlula ngamacube aqoshiwe kunye negalikhi. Kukulungele ukukhonza i-sauce efana ne-gravy, umzekelo, i-tomato sauce. Kule nto, sidlula kwi-1-2 yeepuni zeegusha zomgubo ukuya kumthunzi omhle. Yongeza ioli kunye namanzi kunye no-1-2 wezipuni ze-tomato unamathela. Unokuba ungeze unobumba obomvu obomvu kwi-sauce. Ewe, yiyo ye- buckwheat kunye nengulube .