Ixesha lokuzala ngexesha lobomi bomfazi, oko kukuthi, ixesha apho akwazi ukukhulelwa nokuzala umntwana, unendawo yokuphela. Kwaye eli xesha libizwa ngokuba yi- menopause .
Emva kokungena kumntu omdala kwaye uzama ukucwangcisa ngokuthe ngandlela-thile aze aphucule ubutsha bakhe, ngamnye umfazi ufuna ukwazi ukuba yeyiphi i-ageopause yobudala eqalayo.
Namhlanje, xa umgangatho wobomi uhlala utyunyiweyo, umbuzo wempilo yabasetyhini ukhawuleza, ngoko ke abafazi abanamahloni nje kuphela ukuba babuze ugqirha babo baze baxoxe nabahlobo bakhe besimo esifanelekileyo njengesiqhelo, kodwa bakhetha ukulungiselela eli xesha kwangaphambili.
Ixesha lokuphela kwexesha liqala nini kwabasetyhini?
Ukuze uphendule umbuzo weminyaka emininzi eqala ukuyeka umva, kuyimfuneko ukuphendukela kwiinkcukacha zenkcukacha: kubaninzi abasetyhini ukuqala kokusuka kwindoda kuneminyaka engama-50 kunye okanye ungaphantsi kweminyaka emi-5, nangona kunokwenzeka ukuba ukunyuka kwexesha lokunciphisa iminyaka emibini kwinqanaba. Kule meko, bathetha ngokuqala kwangaphambili okanye, ngokuchaseneyo, ukuphela kwesigxina.
Inkqubo yokulungiswa kwe-hormone ibonakalisa ukufana kwentsapho kwiimpawu ze-symptomatology kunye nexesha lokubonakala kweempawu zokunquma kwexesha . Ngako oko, ezinye izinto zilingana, ixesha lokuyeka umyeni kunye nomgca wesibini kwintsapho efanayo kuvela ngexesha elifanayo-oku kuvumela ukuqikelela ngokuphakamileyo okuphezulu xa umfazi esesigxina. Nangona umntu akakwazi ukunyanelisa iimpawu zomntu ngamnye wesifazane kunye neempembelelo zokuphila kwakhe kwimpilo yokuzala - zinokutshintsha kakhulu ubukhulu bexesha lexesha lokugcina.
Ixesha lokuqalisa ukunyuka kwexesha lithonywe ngu:
- izifo ezingapheliyo zesimo esingapheliyo;
- indlela yokuphila engcolileyo kunye nemikhwa emibi;
- imisebenzi yokuhlinzwa kwizitho zomzimba zesini;
- ukuthatha ezinye iziyobisi ezithintela imetabolism kunye nokuveliswa kwe-estrogen, kwaye isetyenziswe kunyango lwe-oncology.
Izigaba zokuqala kokuziyeka
Ixesha lokuphela kwexesha alikho ngexesha elifanayo.
Kukho amaxesha amathathu, emva koko umfazi ushiya ixesha lokuzala.
- Premenopause . Emva kweminyaka engamashumi amane kunye neminyaka embalwa ezayo, umzimba wesibini uqala ukunciphisa umveliso we-estrogen. Ukuya kwindoda kwindoda ibhinqa: ingaba yinto eninzi kakhulu okanye ayinqongqo.
- Ukunquma kwexesha - izinga le-estrogen liyancitshiswa kwixabiso elincinci, ukuyeka kweenyanga.
- I-postopause-post - ivela emva konyaka emva kokuphela kwesithanga sokugqibela.
Ngelishwa, akukho zindlela ezichanekileyo ngokuchanekileyo ukuqalisa ukuqala kokumisa. Yonke into imiselwe yimpawu ngamnye zomzimba wesifazane. Kodwa nakuphi na umzekelo, umfazi kufuneka aqonde ukuba ukuqala kokuphuma kwesisu akusiyo isiphelo sobomi, kodwa kuphela isigaba sakhe esitsha.