Abantu baseAfrika bacinga ukuba izinto zokubamba zingabonakali, kwaye zibonise uthando, zifake isithupha. Bali uhlahlela izihlathi zakhe, ukudansa eTahiti kunye nokuchukumisa ngeelwimi, ama-Eskimos agubha imisindo yawo. Sibonisa uthando lwethu oluqhelekileyo, olulula lokumanga. Kodwa kufuneka uvumelane, kungakhathaliseki ukuba uqobo kangakanani, awuyi kuba nantoni na into echanekileyo yehlabathi ukutshitshana okwenene waseFransi ukuxubusha kunye neempumlo zakho. Kwaye ukuze ufumane uninzi kunxibelelwano olusenyongweni lwabesetyhini, kufuneka ufunde indlela yokumanga umntu ngokuchanekileyo.
Yintoni ebangayo?
Ubusiso luvavanyo lokuqala lokuhambisana kwakho, mhlawumbi oluchanekileyo. Ukuba kuwe ngesizathu esithile ngaphandle kwezizathu ezicacileyo, akubi kumnandi ukumanga umfana (ecaphukisa intliziyo yakhe, ukuchukumisa ulwimi lwakhe), khumbula, mhlawumbi, awuhambisani. Abantu baziva ukuhambelana kwabo nangomnwe womzimba, ongakhange uzive ixesha elide ngenxa yobuninzi beqhumiso.
Ngaphambi kokuba uxelele indlela yokumanga ngokuchanekileyo nendoda, makhe sijonge ezinye iinkcukacha ezithandekayo ngokumanga. Ukuqhawula ngowokuqala uqhagamshelwano lomntu phakathi kwendoda nomfazi, okwenzeka ngokwemvelo xa abantu "bethana" komnye nomnye.
- Ukumanga komntu owaziyo ukumanga ngokuchanekileyo, kwandisa i-pulse kwixesha eliqhelekileyo le-100 beats / min okanye ngaphezulu.
- Izindebe zinamakhulu amaxesha athathaka ngakumbi kunezinye iindawo zesikhumba.
- Isiqhelo "sokutshiza" sitshisa u-5 kcal, kwaye isithandwa esithandana kakhulu-ukuya ku-30 kcal!
- Inkunzi emfutshane ibhinqa inqweno yomfazi wesifiso sokumanga.
- Kiss "yaseJapan - yima isinyathelo kude nomlingane, sondele phambili uze ukhuphe umlomo nge-tube. Ngoko ke, thintela komnye nomnye ngaphandle kokuvula umlomo wakho.
Izifundo ezivela kumabhere
Enyanisweni, njengoko wonke umntu uyazi kwaye ebanga ngokuchanekileyo, nokuba akazange awanga. Indoda iyazi ukwenza ngendlela engafanelekanga, ngendlela, njenge-chimpanzee - ukuqabana kwayo kufana nokufana nabantu.
Ngoko, ucinga ngezihlandlo ezininzi ukuba "le" yenziwe njani. Ixesha lokuzisa umzuzu wenyaniso:
- Ukuba uqala ukumbanga okokuqala (ngokuqhelekileyo okanye kunye nomntu othile), kungcono ukuba yedwa kwaye ungenzi kwintlalo, kwaye loo mihlali kunye neyongqinisiso iya kuzisa konke ukunyanzela;
- ngaphambi kokuba uqalise ukumanga, indlela, ukudibanisa ngokomoya nangokwenyama - oku kunokubamba izandla, ukumbumbana, ukumanga ebhedeni;
- Ukuze uzive unqwenela ukumanga, kuyimfuneko ukwazi lomntu nokumthanda ngokunyanisekileyo (kholwani mna, akukho nto enhle iya kuphuma ebusweni xa ubanga ngaphandle kwengqondo);
- Ubusiso buqalise ngokuchukumisa umlomo womlomo, ukuguqula ngokukhawuleza ukufikelela kunye nokungena kweelwimi, nokuphela, kwakhona "imile" yomlomo.
Ngexesha lokubanga, cinezela iqabane lakho kunye nomzimba wakho wonke, faka izandla zakho emahlombe akhe. Ngoko ke, izandla zomlingane zizenzekela ngokuzenzekelayo kwisiqwenga sakho. Ukuba unqwenela, unokongeza ukuhamba kunye nezandla zakho - ngasemva, ukubetha iinwele zakho, okanye nokuba unokubamba iqabane lakho ngentshontsho.
Emva kokubanga, vula amehlo akho (ngexesha lokubanga kufuneka avaliwe, amadoda akhubekiswe emehlweni avulekileyo), umomotheka kumlingane wakho. Oku kubaluleke kakhulu xa kufike kumntu onamahloni. Musa ukukrazula izandla ngokukhawuleza, "xhoma" entanyeni yakhe imizuzwana embalwa.
Ibhinqa elincinci
Uninzi lwabasetyhini bakhetha ukushiya iqhinga elivela kumntu. Kodwa ngenxa yeemeko ezithile (mhlawumbi uyanqikaza ngenxa yeentloni, okanye unganeliseki ngenxa yeqhinga), amantombazana abhekene nombuzo wendlela yokumanga umfana kuqala.
Ukuze umntu aqonde ukuba ulambile ukubanga, kunele ukujongana nokujonga ngqo xa uthetha naye, uvula kancane imilomo yakho kwaye ubhence amazinyo akho. Emva koko, ukuba akayifumananga isicatshulwa, ungazibhoxa esihlathini sakhe, umanga, uze uhambe ngomlomo. Emva koko, yenza konke ngokwemodeli yeklasi - umlomo, umlomo, ulwimi. Kwaye akukho nto ihlazekayo kule nyathelo.