I-Pepper enezixhobo kunye nenyama kunye nelayisi

I-pepper enobusi yinto exabisekileyo ngenxa yexabiso elikhulu lezondlo ekubunjweni kwayo, kunye nomxholo we-vitamin C kuyo phambi kweziqhamo ezifana ne-lemon kunye ne-black currant.

Cinga ukulungiswa kwesitya esiqhelekileyo-ipilisi enezinto eziphathekayo kunye nenyama kunye nelayisi. Ukuzaliswa kwayo okunomsoco kunye ne-gravy edibeneyo kunye neyokhethileyo, ngenxa yerusi yepilisi ngokwayo ngexesha lokunyusa ukushisa kubangela inhlanganisela ebalulekileyo yokutya, kwaye ixesha elide lilungele ukutya, lilo lincoko ngakumbi. I-recipe yokupheka iipilisi ezipakiweyo kunye nenyama kunye nelayisi ngamnye kumfazi wendlu uyingqayizivele, eyokuqala kwaye eyahlukileyo kokubambiswa kwezithako kunye nomyalelo wokupheka, kunye nesinambiso sesitya esilungisiwe.

Isibhulu saseBulgaria esineenkomo kunye nelayisi

Izithako:

• I-pepper yaseBulgaria enobumnandi (ubukhulu obuphakathi) - iifom 15.;
• Ingulube yengulube - 1 kg;
• irayisi - 1.5 iikomityi;
• i-anyanisi (ezinkulu) - iziqwenga ezi-3;
• izaqathe - i-1 piece;
• unamathanga omathathu - 3 tbsp. iipuni;
• umgubo - 2 tbsp. iipuni;
• izaqathe - i-1 piece;
• Iqabunga le-laurel - 2 pcs.;
• iigrafu zepilisi e-sweet - 4 pcs.;
• igalikhi - 1 clove;
• umxube wepilisi emitsha;
• ioli;
• ityuwa;
• ushukela;
• ukhilimu omuncu;
• imifuno kaParsley.

Ukulungiselela

Iintlobo zepelepele zaseBulgaria ezinomsoco zihlanjululwa, zome, sisusa iziqu kunye nembewu. Ukuzaliswa, sidibanisa irayisi ephekiweyo, inyama ebisiweyo kunye anyanisi ezimbini, kunye nomxube wepelepele kunye netyuwa. Ukuxubusha umxube obangelwayo kunye nepilisi yethu kwaye uyifake kwisikwila sobukhulu obufanelekileyo.

Ngoku kwi-pan enkulu yokucoca u-anyanisi ococekileyo kunye neeqathi ezidlulayo kwi-grater encinci, yongeza umgubo, emva kwemizuzu emihlanu ukunamathela kwamatamatayi, ngokukhawuleza ukhathele kwaye ungeze amanzi kwixabiso elifunekayo ukufihla zonke iipilisi epanini. Yongeza ityuwa kunye noshukela, iqabunga le-bay, i-pepper e-sweet, i-clove eqoshiwe, umxube we-pepper ephasayo, uyizise emathunjini uze uthule epanini. Gcoba isidlo malunga nemizuzu engamashumi amane.

Sisebenzela itafile eshushu, i-seasoning ngekhilimu omuncu kunye neparsley.

Le nto ifakwe ngenyama kunye nelayisi, i-pepper yaseBulgaria inokupheka kwi-oven ngokufaka ipilisi kwisitya esifanelekileyo sokupheka nokulungiselela isitya esisizaliswe ngesiqhephe ehovini ekushiseni kwama-degrees 185 ukuya kweyure.