Ngaba kunokwenzeka ukuba umama wokuncelisa i-raspberry?

Abaninzi abanomama abanomdla, balinde i-raspberry ukuba bavuthwe, babuzwa ukuba: "Ndingayidla?". Akukho mpendulo engabonakaliyo kulo mbuzo. Okokuqala kufuneka uqonde oko kukunceda umzimba.

Iimpawu eziwusizo ze-raspberry

Le berry ayinayo nje inkathazo enobuncwane kwaye ine-flavour yayo ekhethekileyo, kodwa iyanceda kakhulu. Wonke umntu uyazi ukuba ama-raspberries, ngenxa yeempawu zabo ezixhatshazwayo, ahlala esetyenziswa ekunyangeni kwamaqanda. Ukubunjwa kwawo ngobuninzi buninzi kubandakanya i-salicylic acid, ebangela ukunciphisa ubushushu bomzimba. Ukongezelela, ama-raspberries agqitha inkqubo yokutya, iyanciphisa uxinzelelo lwegazi, kwaye isetyenziselwa unyango lwe-anemia ye-iron . Kwakhona, kungekhona nje amajikijolo, kodwa kunye nokucoca ngamagqabi asetyenziselwa unyango, ukulungiselela ukulungiswa kwazo.

Ngaba kunokwenzeka ukuba i-raspberry ibele ibhinqa?

Uninzi lwabahlengikazi bezilwanyana lunoluvo lokuba ama-raspberries, njengawo onke amajikijolo abomvu, ayinakusetyenziswa xa uncelisayo. Oku kubangelwa ukuba loo majikijolo kunye neziqhamo zinokubangela ukuphazamiseka komntwana . Ngoko ke, ukuze ungakhange uhlolisise iimvumba zezilwanyana zokunyamezela, kungcono ukuyeka ukuzisebenzisa.

Kodwa le meko ayikho ithemba. Ukuba umntwana wakho sele sele engaphezu kweenyanga ezintandathu ubudala, unokuzama ukutya amaqabunga ambalwa, kwaye ubeke iliso lokungabikho kokuphendula. Inyaniso kukuba kulo nyaka unesistim sokutya somntwana sele silungele ukuqhuba izinto ezintsha zomzimba.

Ungadla i-raspberry kwaye ungaphi?

Zizenzele ngama-raspberries xa uncelisa, unakho umama. Kungcono ukuyisebenzisa ekuseni, okanye emini. Oku kuya kunceda umama ukuba ahlolisise iimpendulo zeemvumba zezilwanyana ukuya ekuvelweni kwemveliso entsha ekudleni. Kanjalo, ungadli i-raspberries ngokukhawuleza ngaphambi kokuncelisa.

Ngokuphathelele inani lamajikijolo, kuyafuneka kwakhona ukuba uqaphele. Kukulungele ukuqala ngamabhanki ambalwa, ngokunyuka ukwandisa inani ukuya ku-100-150 g (malunga nesiqingatha seglasi).

Ngaloo ndlela, wonke umama, ngokungathandabuzekiyo, angadla ama-raspberries ngelixa encelisa umntwana. Nangona kunjalo, kuyimfuneko yokwenza oku ngokunyamekela, ngokuqwalasela iimpawu zeemvumba zayo. Akunangqiqo ukubonisana nale ngxaki kunye nodokotela wezithili zesithili.