Indlela yokulala ngesondo ekhaya?

Ngokuqhelekileyo umbuzo wendlela yokuzibandakanya ngokufanelekileyo ngesondo ekhaya, uhlala kuphela kumncinane kwaye ongenamava. Uninzi ukwesaba, ukungabaza, izithintelo .... Enyanisweni, ukuba ulale ngesondo ekhaya, ubulumko abukho nanye, ngakumbi xa uthelekisa ngesondo kwimoto okanye kwindalo.

Indlela yokulala ngesondo ekhaya?

Ngokufanelekileyo, ukulala ngesondo kunye nokunethezeka okufanayo ekhaya, kufuneka wenze ubuncinane ubuncinane kweemeko. Nangona kunjalo, ukuba unqwenela kakhulu, ke ezi ziko zingasadingeki.

  1. Kufuneka ube yedwa. Ngokukodwa okokuqala kubaluleke kakhulu, kwaye isenzo sesondo, siphazamisekile ngenxa yokuba umntu wangena kwigumbi luyilo lokuzilibazisa.
  2. Kungcono ukuquka ukuphumla, okanye ngokuphambeneyo, umculo okhuthazayo
  3. Kubalulekile ukucinga kwangaphambili malunga nokukhusela nokwenza konke ukuqinisekisa ukuba olu qhagamshelwano lukhuselekile kuzo zonke iinjongo.
  4. Ukuziphatha ngesondo ekhaya kuqhutyelwa embhedeni, kodwa lo mgaqo usebenza kuphela kubaqalayo.
  5. Ngaphambi kokwabelana ngesondo, kukulungele ukuthatha ishawa - oku kukuzithemba kwakho.

Ukuba uqala ukuqonda ukuzonwabisa okunjalo, makube nzima ukuphumla. Ngoko ke, kulungile kakhulu, ukuba phambi koqhagamshelwano unomdla wokuthandana, oya kukubeka ngendlela efanelekileyo.

Kuphi ukuya ocansini ekhaya?

Njengomthetho, abaqalayo baqala ukucinga ngesondo kuphela embhedeni. Nangona kunjalo, ngokwenene, ungasebenzisa phantse nayiphi na ifenitshala yefenitshala kule nto. Isisindo sokuhluka:

Unako ukubhala ixesha elide. Isiphetho esisodwa - ungasebenzisa iindawo ezahlukeneyo zesini, kwaye konke oku kuya kuba yiindidi kunye nokutsha.

Imidlalo YezoLuntu ekhaya

Kukulungele nokuba nesondo ekhaya ukusuka kwindawo yokujonga ukuba unokwenza umdlalo ohlukeneyo wendima . Iimpawu eziqhelekileyo zide zenziwe "zifihliwe" ngokuthenga ixabiso elifanelekileyo kwisitolo sesondo. Ukusetyenziswa kakhulu:

Akunabo bonke abambini abanokuyisebenzisa loo midlalo ngenxa yenkxalabo yeli qabane, ngoko kuqala qo nganisa zonke iinkcukacha.

Ukulala ngesondo ekhaya

Ukungena kwe-Analysis, ngokukhethekileyo okokuqala, kufuneka ngokuqinisekileyo kwenziwe ekhaya, njengoko kuyona efanelekileyo kakhulu. Kukhona indawo yokulala yokufikelela efuna ukuhlamba ekugqibeleni, kwaye nangona kwenzeka isiganeko esingathandekiyo kuwe, iziphumo ziya kuba lula ukuzinqumla. Indlela yokulungiselela isondo esinjalo?

  1. Ukuba unesifo sohudo, i-gemmoroy, i-fissure okanye i-constipation-ukuyeka le ngcamango ide ibuye ibuyele. Imiphumo ingaba yinto engathandekiyo.
  2. Okokuqala, uthenge i-lubricant anal and good condoms. Ngaphandle kwalokhu, akufanele uqale.
  3. Iiyure ezingama-3-5 ngaphambi kokuba isenzo sifanele senze i-enema encinci yokucoca.
  4. Ngokufanelekileyo, ngaphambi kokusungulwa kwepenisi, umntu kufuneka asebenze kwiminwe yomlingane okanye athenge ityhuna ebhaliweyo.
  5. Kufuneka uqale inkqubo ngokucokisekileyo, ukhululeke ngokupheleleyo. Ngethuba lokuqala ipenisi ilungele ukungena ngokupheleleyo, kodwa yintloko kuphela.

Ukusebenzisa imithetho enjalo, unokufumana injabulo enkulu kwisini esiluncedo kunye nobuncinane bengozi. Khumbula ukuba isondo esifanelekileyo akufanele siqhutywe ngaphezu kweyanye kwiinyanga ezi-1-2, ngoko ayiyi kuba nefuthe kwimiphumo emibi njengokonakala kwe-rectum, njl njl.