Ubuhlungu emadolweni ngexesha lokuhamba ngenye yeengxaki eziqhelekileyo ezenzeka ngamalungu. Oku akumangalisi, kuba ixolo elihlangeneyo linye yeyona nto inkulu kwaye inzima kakhulu emzimbeni kwaye inomthwalo omkhulu. Intlungu ebuhlungu ngokuguqa idolo ingabonakalisa isibonakaliso sokulimala, kunye nezifo ezahlukahlukeneyo.
Ubuhlungu kwi-kneexionxion ehambelana nokulimala
Ukuphoqa okanye ukuwa emadolweni
Ngenxa yokulimala okunjalo, iintlungu zidlalwa nje kuphela xa ziguqa ngamadolo, kodwa nakwiindawo ezimileyo, ngokuqhelekileyo kubonakala ukuvuvukala, ukuvuvukala, ukunyakaza.
Ukulimala kwiigaments
Iibhonki zingonakaliswa kokubili kokuwa, kwaye kwimeko nje ngokunyanzelisa, ukunyanzelisa umzimba. Kukho intlungu ebuhlungu kungekuphela nje xa kuguquguquka, kodwa nangona naluphi na ukunyakaza, idolo liyakhula.
Ukuvuvukala kweetoni - tendinitis
Ngokuqhelekileyo kubangelwa ngumsebenzi omkhulu wemoto nokuqeqeshwa ngokweqile. Ubunzima be- tendinitis bubonakala ngaphakathi nangaphambi kwamadolo, okokuqala kuphela ngokugubha ngokukhawuleza kunye nomsebenzi owenziwe ngamandla, kwaye emva koko unokuhlala unomphela.
Ukulimala kumadoda
I-Meniscus iyinxalenye yecala phantsi kwe patella, ngenxa yokulimala, izicathulo ezingafanelekiyo okanye iintlawulo ezingapheliyo, ezinokuthi zincinci, ziqhekeze. Ngokuxhomekeke kuhlobo lokulimala, unyango lunokuthi lugqirha kwaye lugqirha.
Izifo ezibangelwa intlungu emadolweni xa ziguqula
Arthritis
Ukuvela kwintlungu emadolweni ngexesha lokuhamba kwendoda kunokuchaphazela iintlobo ezininzi zesifo. Eyona nto iqhelekileyo yi-osteoarthritis. Kwakhona, intlungu emadolweni ingabangela i-rheumatoid arthritis, isifo. Ngeentlungu ezibangelwa yi-arthritis, amajoyina anganciphisa kwimozulu, avuke, kukho ukunyuka kwamaqondo okushisa kumadolo. Ubunzima bebhola bunokuthi buvezwe ngaphakathi ngaphakathi, kunye nakwindawo engentla nangaphantsi kweedolo.
Bursitis
Esi sifo sibonakala ngenxa yokuvuvukala kwesikhwama se-synovial enamaxhegu emadolweni. Ubunzima bubonakalisa ngexesha loxinzelelo kwi-joint: xa ukhwela izitebhisi, uguqa imilenze emadolweni.
I-cyst Baker
Ingumzimba onobuhlungu obunzima phantsi kwegolo, osebenza njengomthombo wentlungu xa ushukunyayo kwaye ugoba umlenze. Ukubonakala kwe-cyst ye-Baker kungabangelwa ngumonakalo kwi-cartilage, i-hernia ye-knee joint, ukuphuka kwe-meniscus okanye i-synovial capsule yamadolo. Kungakhathaliseki ukuba yintoni isizathu, kunye nesi sifo, xa uguqa umlenze, kukho intlungu ebuhlungu emadolweni.
Izilonda ezithathelanayo nezifo ezihlangeneyo kunye namathambo
Zikhokelela ekuthinteleni ukuhamba kwezinto ezidibeneyo kwaye kubangela intlungu ngaphakathi emadolweni, okwandisa ngokuhamba.
Ezinye izifo
Iintlungu ezivuthayo ezivela kwezinye iindawo zomzimba (emathangeni, emva), obangelwa ukuququza iimbilini okanye ezinye iintsholongwane-nazo zizona zinto zibangelwa zihlandlo ezingathandekiyo.
Indlela yokuphatha intlungu xa uguqa ngamadolo?
Ekubeni iimbangela zentlungu zihluke kakhulu, iindlela zonyango zihluke kakhulu. Ukuchonga ngokuchanekileyo ukuxilongwa nokucacisa inkqubo yokonyango kuphela ogqirha ofanelekileyo. Unokudinga ukutyelela i-traumatologist, i-orthopedist, i-rheumatologist, i-neurologist.
Kodwa nangona kunjalo, ngokubonakala kwintlungu emadolweni:
- Ukuthwala kwinqanaba kufuneka kunqunywe.
- Ukungafuni ukubandakanya ezemidlalo kunye nohambo olude lokuhamba.
- Gqoka izicathulo zomzimba ezikhululekile ngaphandle kwezithende.
Xa kwenzeka ukulimala, kuvame ukucetyiswa ukuba ufake i-bandage yokucwangcisa emadolweni.
Ngentlungu ebuhlungu, izidakamizwa zokulwa nezidakamizwa ezingenayo i-anti-steroidal zichazwe. Uninzi lwamaxesha amaninzi, iintlungu zomzimba zisebenzise amafutha athile ane- diclofenac sodium, njenge-Voltaren Emulgel, i-Orthofen kunye nabanye.
Kwiimeko ezininzi, unyango olulondolozayo luyenziwa, kodwa kunye nokulimala kunye nezifo ezilahlekileyo, umntu kufuneka asebenze ekusebenziseni ukunyamezela isigulane sentlungu aze abuyisele ukuhamba kwamadolo.