Ubundlobongela kwiintsuku ezibucayi kubonakala ukuba abaninzi banento engcolileyo kwaye ayimkelekanga, kodwa akukho nje ukungalunganga okuhambisana necandelo lobugcisa, kodwa luncedo.
Ubundlobongela ngexesha leentsuku ezibalulekileyo
Iintombazana ezimbalwa ziya kuvuma ukulala ngesini kwiintsuku ezibalulekileyo kunye nolwazi olutsha. Sekunjalo, ndifuna ukwenza oonxibelelwano bokuqala ngaphandle kwento enjalo. Nangona kunjalo, oku kunentsingiselo eyahlukileyo.
Ngexesha leentsuku ezibucayi, izitho zomzimba zowesifazane azikhuselanga kakhulu kwiintsholongwane kunye neebhaktheriya. Ukuthetha ngomfuziselo, ngaloo mihla ungabamba isifo socwangco nje ngokuba unesilonda esivulekile emzimbeni wakho. Ngoko ke, ukuba ufuna ngokwenene ukulala ngesondo, vumela ukuba ube nekhondom. Nangona kunjalo, kubonakaliswe ukuba ukukhulelwa okunjalo akukhuseli kuzo zonke iingxaki: umzekelo, i-molecule yegciwane le-HPV (igciwane lesifo se-papilloma) lingaphantsi kwepore yecondom, ivumela ukuba ingadlulanga ngaphakathi. Kwaye, njengoko kuyaziwa, i- HPV yenye yezona zimbangela zomhlaza wesibeleko .
Ingxaki engundoqo kukuba ulale ngesondo kwiintsuku ezibalulekileyo - ithuba lokufumana isifo esingathandekiyo. Kodwa ukuba unomlingane onokuthenjwa, ovavanywa ixesha, oko kungabikho kuwe.
Icandelo lesibini elincinci liyilo lobugcisa, kwaye ke, ukungabi namathuba okubandakanyeka, umzekelo, isondo somlomo okanye isondo kwezinye iimeko (ikakhulukazi ngegazi elininzi).
Iingxaki ezithintekayo nazo ziyiyo into yokuba umlingo, igazi lexeshana elisemzini lisetyenziselwa kwiziganeko zesipelingi. Nangona kunjalo, ngokusetyenziswa kakubi, oku kungenza umphumo ochaseneyo kwaye usebenze njengesisombululo sokuxabana. Ngoko ke, ukuba ukholelwa kumandla omlingo, kufuneka ubalekele oonxibelelwano olunjalo.
Ubundlobongela kwiintsuku ezibucayi: inzuzo
Njengoko uyazi, i-ovulation iyenzeka phakathi komjikelezo, oko kuthetha ukuba ngokokuba ukukhulelwa kuphezulu. Ukuba oku akukho kwizicwangciso zakho, ngoko isondo ngeentsuku ezibucayi zinokudibanisa nawe: ngeli thuba, amathuba okukhulelwa okungafunekiyo aphantsi kakhulu. Nangona kunjalo, kulungile ukukhumbula ukuba oku akusiqinisekiso se-100%.
Isondo emva kweentsuku ezibalulekileyo kunye neentsuku ezingama-1-2 ngaphambi kokuqala kwazo zibhekwa njengesikhuselekileyo.
Omnye kunye nesini ngesondo ngexesha lokuya esikhathini kunokunciphisa ubukhulu babo kunye nobude kubamanye amabhinqa. Lo mgaqo awusebenzi kuwo wonke umntu, kodwa abanye abafazi baqaphele esi siphumo. Into ephambili kukuba isondo ekhuselekileyo nomntu onokwethenjelwa, ukwenzela ukuba amacandelo angalunganga akwazi ukuthintela impilo yakho.