Inzululwazi ngumsebenzi womntu obheka yonke into ngokungqongqo kwaye engakhethi. Ngona kunjalo, umsebenzi wokuqhayisa, njengamanga, izazinzulu ziye zakwazi ukuphanda, kwaye iziphumo zophando lwazo zize zikholise. Kwabonakala nokuba "philology" - inzululwazi efundisisa iinkcukacha zokubanga, iinzuzo kunye neziphumo kwizinto eziphilayo. Nguye ophonononga ukuba ukubamba kuyakunceda, kwaye ziziphi iinzuzo zokubanga. Okwangoku, i-philology iye yakwazi ukwenza iziphumo ezithandekayo kunye nokufumanisa.
Yintoni enokuphathwa ngayo kunye nokumanga?
Oogqirha baseJapan bathi ibanga lingavumeli umzimba ukuba uvelise i-histamine, ebangela i-fever fever. Kodwa ngenxa yolu hlobo kufuneka uwanga ngaphandle kokuyeka isigxina seyure, kunye nangomculo wothando. Kwafunyanwa ngophando.
Ngokutsho kwamathambo ezinyo, ukunqanda okude kunokumisela umgangatho we-acidity emlonyeni, kwaye ukuba ubanga kwimpilo emva kokutya, kuya kunciphisa umngcipheko we- caries . Oku kuthetha ukuba ukukrazula kufutshane ukutshiza amazinyo akho! Yaye le nto yinto yokuba i-saliva yethu inomlinganiselo othile we-calcium, i-fluorine kunye ne-phosphorus, kunye ne-antibiotiki yemvelo. Kwinkqubo yokubanga, ukuxutywa kwezinto kwi-saliva kwanda. Iingcali zingabonisa ngokukhawuleza ukumanga kwabaxhasi babo be- hypotonic ukuba bathabathe ukuhlaselwa kwe-dystonia ye-vegetative-vascular dystonia.
Abaphengululi baseJamani bahamba ngakumbi, abazange babalale kuphela izinto eziwusizo zokubanga, kodwa baye bazimisela inkqubo yezinto ezibizwa ngokuthi "ukuphilisa": oku kufuneka kudlule, ngombono wabo, imizuzu emithathu, kwaye amaqabane kufuneka akhangelane ngeliso!
Ngaba ubusika luncedo phantsi koxinzelelo?
Kuye kwangexesha elide libonakaliswe ukuba ukubamba kunomphumo onokubangela ukuxhalabisa. Zonke izazinzulu ezinjalo ezikhoyo, ngeli xesha ukusuka kwiYunivesithi yaseBerlin, zathola ukuba iintsasa ezisixhenxe zentsasa, zihlala zemizuzwana engamashumi amabini nganye, zidale imizwa yothando yosuku lonke. Ndivuma, ngeli xesha izazinzulu zifuna ukukholelwa!
Oogqirha kufuneka banike umabango kunye namaxhoba oxinzelelo, kuba i-enzymes ekhutshwa kule nkqubo enhle, ayivumeli ukuba umzimba uvelise i-glucocorticoids, kwaye ezi zinto zibangela ukuba kubonakale kwimizimba ye-cholesterol eyingozi kunye nokulala. Kwaye ngexesha lokumangalisa okunomzimba emzimbeni kukho i-neuropeptides ezisebenzayo ezivimbela ukuveliswa kwe-cortisol, enye yecala loxinzelelo.
Ngaba kunokwenzeka ukuba ububele buhle ngokubanga?
Okumangalisayo kukuba, kodwa ukumanga kubuye kwandise ulutsha lwethu, kuba lusebenze umyinge wemisipha yomzimba engama-32, ngaloo ndlela kuba yindlela efanelekileyo yokulungisa imibimbi embi. Nangona kunjalo ngomzuzu omnye nje wokumangalela ngothando nomthandayo, iikhalori ezingama-26 zitshiswa. Kuvela ukuba unokulula ngokulingana nokuqina kwaye ubambe intliziyo yakho, endaweni yokuzikhupha kwi-gym okanye ukuhlala kwisidlo esiyingozi!
Amakhanda anokukhuthaza ukuphumelela kwishishini
Ubushushu obusondeleyo lwesiFrentshi, obungapheli ngaphantsi kweminithi kunye nesiqingatha, buphakamisa uxinzelelo lwegazi kunye neqondo lama hormone, lukhawuleza uphume, luphucule ukuhamba kwegazi. Konke oku kuncedisa ekuthineni okuninzi kwe-oksijini kwiiseli zobuchopho. Ngenxa yoko, iinkqubo zengqondo zikhawulezileyo, izinga lokuqwalasela, ukunyuswa kwengqondo, kwandipha imemori. Ngoko ukumanga kunokunceda ekufundeni nasekusebenzeni!
Oososayensi abanomdla baqhubela phambili uphando lwabo kwintsimi enomsila, ufunda enye into eyayinceda ukubanga. Nangona kunjalo, nokuba ngaba iinzuzo zokubanga azizange zibonakaliswe, ngaba abantu, ngenxa yoko, bathanda kakhulu lo msebenzi omnandi?