Iintlobo ezahlukeneyo zesini isiseko sobuhlobo obusondeleyo kunye nomlingane. Okumangalisayo kukuba, umnqweno wokubonisa zonke izakhono zam ukuqala ukudibanisa neqabane elitsha, kodwa kulabo baye bahlala kunye ixesha elide, iziganeko ezinomdla zingasetyenziselwa rhoqo - oku kuya kufaka nje uthando . Siza kujonga indawo ekhangayo "iisisi", ezikuvumela ukuba udibanise ukuqhagamshelana kodidi.
Kama Sutra - yiba "iisisi"
Inkqubo kule ndawo ilula, ayikwazi ukubizwa ngokuthi i-acrobatic. Oku kukuvumela ukuba uyisebenzise kumaqabane kunye nayiphi na inqanaba lomzimba. Makhe sicinge ngokuphunyezwa ngokubanzi:
- lilele kumqolo walo etafileni okanye kwenye indawo ephakamileyo; iinqumlo ziqhutyelwa emaphethelweni, imilenze epholekileyo iphakanyiselwa kwi-angle degree ye-90;
- umi ejongene naye kwaye ammbambe ngemilenze; ngaphambi kokuba angene, ulwaba imilenze, aze awele, ahambe; ngexesha lesenzo socansi, uhlaziya ngokukhawuleza aze aqhube.
I-pose ikhangeleka kakhulu xa ibhinqa lifaka iimpahla kunye nezicathulo ezinezithende: oku kwongeza kwizenzo ezithile zezifundo. Kwakhona kukhangeleka kakuhle kwintombazana engumntwana okhulayo okanye nje ngeengubo zangaphantsi ezintle, eziza kulawula ukutshitshiswa kwesifuba, okwenza kube lula ukuphazanyisa (oko kukunyanisekileyo kubantombazana abanamabele amakhulu).
Ukugqithwa kwe "sikisi" kwisini: iingcebiso kunye neengezo
Oku kuhamba ngokuqhelekileyo kuyinto engavamile kwaye kudala ukubonakala okutsha, kuba imilenze edibeneyo kunye nehlukanisile, isibeleko sowesifazane sitshintsha ngandlela-thile: ngemilenze enwetshiwe, ukungena kwangqongqo kufezekiswa, kwaye kunye nemilenze ehambayo, i-fit. Kwaye, kwaye kwezinye iimeko, ukubonakala kukuthakazelisa, kwaye itafile esikhundleni sombhede oqhelekileyo uya kufaka umnqweno.
Amadoda athande oku kuhlaziywa kakuhle, kwaye xa iqabane libethe iingubo zangaphantsi ezinobugqibeleleyo, le nkqubela iba yinto ekhangayo ngakumbi. Ukongezelela, le ntombazana ikwazi ukuphumelela ngezandla zayo
Ukuqinisekisa ukuba le ndoda ayinakuphazamisa umgca wetafile apho intombazana ilele khona, kucetyiswa ukuba isebenzise ithawula. Oku kuya kunciphisa kakhulu umnxeba kwaye wenze umnxibelelwano ube mnandi nakakhulu.
Le ntombazana inokutshintsha ngokuthe ngqo ukuma kwenkqubo, ukuba ikhupha iindwangu ezivela etafileni ize ixhomeke iindwangu zayo kunye neendwangu. Oku kuya kuvula ukuhlaziywa okutsha kwendoda kwaye kuya kubangela uvuyo olungakumbi. Ukongezelela, ngoko unako ukumbamba amabele, ehlala ekhangeleka kubantu.