Le ngongoma kulabo abangabandakanyekanga kwivumba elimnandi nelinambitheka, enambithekayo enambitheka i-melon. Siza kuthetha ngesi siqhamo namhlanje. Okokuqala, amagama ambalwa malunga neepropati zesi siqhamo esihle esiphunga. Ngaba wayesazi ukuba ii-melon sele zisetyenziselwa ukunyanga iintlobo ezahlukeneyo zezifo, kwaye ngoku ziyacetyiswa ukuba zisetyenziswe ngabadliwayo ekudleni? I-melon inyama ibonakaliswe ngenxa yegazi , izifo ze-cardiovascular and atherosclerosis, kwakunye nezifo zesibindi kunye ne-urinary system. Ukongezelela, ukusebenzisa i-melon kunceda ukuphucula ukugaya, kunye nokunciphisa inkqubo yeentlanzi kwaye kunceda ukunqumla ukuxinezeleka . Yaye le nto yodwa inxalenye yazo zonke izakhiwo eziwuncedo zalo mqondiso wesisu. Kodwa basebenza kuphela kwimeko enye. I-melon imele ikhule kwiimeko ezichanekileyo, ingadlulanga i-nitrates kunye nabaphuculisi bokukhula kunye nexesha elikhutshwe kwigadi.
Masiqonde, Njani ukuphepha ukuthenga okungafuneki kwaye ukhethe i-melon epholileyo, enomnandi neyolungileyo.
Unokukhetha njani i-melon efanelekileyo kunye ne-melon?
Kwiindawo ezahlukileyo, unokufumana kwiithengi zeentlobo ezahlukeneyo. Kwindawo ephakathi kwelizwe lethu zezi ziqhamo zeentlobo ezahlukeneyo "Kolkhoznitsa" okanye "Torpedo", nakumazantsi - "Amal", "Altai", "Galileo", "Kantalupa" kunye nabanye. Iintlobo zihluke kakhulu kwiinkolelo, kunye nongcamango, kunye nokubonakala. Kodwa iimfuno zokukhetha i-melon ziyafana kwaye azixhomekeke kwiintlobo ezahlukeneyo. Indlela yokwahlula okuvuthiweyo, i-melon entle kwizityalo eziluhlaza ezingabonakaliyo?
Okokuqala, qaphela ukuvumba. I-melon yekhwalithi yinto ecocekileyo kunye neqholi layo, kwaye kungekhona ngemifuno okanye ibole. Iimpawu ezintle kakhulu ezincibilikisayo zephalaphu kufuneka zivezwe kwisiseko (umsila), okumele ukuba yome, ingabi yindawo eluhlaza, nto leyo ethetha ngokuchuma kwesiqhamo.
Ukukhetha i-melon, sifunda kwakhona umphezulu kunye nombala. Kumele kube luphuzi ngeemvini zegolide. Ukuba ezi zilandelayo ziluhlaza, okanye ukuba zikhona iindawo ezinomgangatho we-melon, ngoko mhlawumbi ziqhamo ezivuthiweyo phambi kwakho kwaye zilindele ukulungiswa okulungileyo kuyo. Ungathengi kwakhona ii-melon ezinemibala emdaka okanye umonakalo ngendlela yokutyunjwa, i-dents okanye i-chips. Umbala ongalinganiyo ungabonisa ukuqala kokubola komntwana, kwaye ukuba ingqibelelo yekratshi iphazamiseka, iibhaktheriya ze-pathogenic zingangena enyameni yepalp, enokuthi ibangele ubuthi obubi okanye ukuphazamiseka kokugaya.
Iimfihlelo ezimbalwa ezincinci ukuba ufanele ubeke ingqalelo xa uthenga i-melon. Kufuneka ukuba ucinezele isiqhamo esincinane kwindawo "ye-spout". Ukuba i-melon ivuthiwe kwaye ihlaziyekile, ke kule ndawo iya kuba yinto encinane kuneyona ndawo yonke. Esinye isalathisi sokuvuthwa kweengqungquthela sisisithulu xa isifo somntwana sifakwa. Xa i-melon ivuthiwe kakuhle, imbewu ihamba isuka emlanjeni, idala idumba, yinto ebangela isisithulu isandi.
Indlela yokukhetha i-melon ye-Uzbek?
Ukuba ii-melbe ze-Uzbek zihlala kwiitrheji zakho kwiimarike okanye kwivenkile, ngoko kufuneka zifunde indlela yokukhetha ngokuchanekileyo. Le ngqungquthela ibonakaliswe ngumbala we-beige kunye nesigqabiso se-melon flavour. Siya kuqala ingqalelo kuyo yonke imibala kwibala. Akufanele kube neentlanzi eziluhlaza kunye neendawo ezimnyama, kwaye ube mncinci. Iziqhamo ezinobuncwane ziphela kuphela kwindawo "yokutshiza". Kwaye siyaqhagamshela umqondo wokuvumba. I-melon efanelekileyo yase-Uzbek, njengesiqhamo saluphi na uhlobo oluthile, lumnandi kwaye lukhuthaza umdla.