I-Fondue isitya seSwitzerland. Ukuze upheke ekhaya uzakufuna izitya ezikhethekileyo "kahelon". Ubomi bemihla ngemihla bubizwa ngokuba yi-fondyushnitsa nje. Ngoku siza kusondela eSwitzerland kwaye sikuxelele ezimbalwa zokupheka kwe-meatue, okanye njengoko kuthiwa yi-fondue eBurgundy.
Fondue yenyama
Izithako:
- yenkomo (inyama) - 500 g.
Umhluzi:
- amanzi amanzi - 3 l;
- Iimfono zenkomo kunye neemahla zenyama-1 kg;
- izaqathe - i-1 piece;
- i-anyanisi - i-1 piece;
- igalikhi - i-cloves 3;
- imifino, ityuwa, ipilisi - ukunambitha.
I-sauce:
- unamathanga omathathu - 3 tbsp. iipuni;
- ushukela - 4 tbsp. iipuni;
- ityuwa, isitashi - 1 ithisipuni nganye;
- iviniga - 4 tbsp. iipuni;
- i-sau savisi eshushu.
Ukulungiselela
Okokuqala silungiselela umhluzi wokutya inyama: hlamba amathambo ahlanjwe kwisikhunjini, faka iidroti, i-anyanisi, i-garlic eqoshiwe, iziqholo, uthele amanzi kwaye ubeke umlilo. Ukupheka malunga neeyure ezingama-3, uwasusa ngokukhawuleza i-foam. Ukucoca umhluzi womhluzi. Ngaphambi kokuba uwuthulule kwi-fondue, ushushu kwi-stove. Okwangoku, silungiselela i-sauce: ushukela, ityuwa, utamatisi, iviniga kuletha ibilisa, yongeza i-soy sauce kunye nesitashi. Inyosi inqunywe iinqunto ezincinci (ezincinci, ezingcono), sidibanisa kumhluzi obilisayo, size sidibanise kwi-sauce size sinandiphe intle.
Le ndlela yokupheka idietetic, kodwa ungasebenzisa ioli yemifuno endaweni yomhluzi, kwaye iziqwenga zenyama ziya kutholwa kuyo.
Fondue ngenkukhu
Izithako:
- Ifayile yenkukhu - 800 g (200 g nganye yokukhonza);
- ijusi lemon - 2 tbsp. iipuni;
- i-oyile yemifuno - 600 g;
- i-soy sauce-5 tbsp. iipuni.
Ukulungiselela
I-fletlet ye-Chicken yinqumle ibe yi-cubes malunga ne-2 cm-2. Hlanganisa ijisi lemon, i-4puni yeoli, i-soy sauce. Iingxube zeenkukhu zityhala umxube obangelwayo, udibanise uze uhambe uhamba nge-iri iyure. Kwi-fondyushnitsa uthele ioli eguqulwayo, iinqana zeenkukhu zibetha iifolokhwe ezikhethekileyo kunye nefri kude kube mnyama. I-Fondue enenkukhu ingakhonzwa isaladi yemifuno entsha.
Iphulo: Xa ufuna inkukhu, qinisekisa ukuba akukho tyuwa okanye amanzi angena kwioli ehambayo, mhlawumbi ioli iya kuhlambalaza.
Fondue nge shrimps
Izithako:
- i-shrimp - 600 g;
- ubisi - 130 g;
- ushizi nzima - 0.5 kg;
- igalikhi - 1 clove;
- ityuwa - ukunambitha.
Ukulungiselela
I-Shrimp ngaphambi kokubilisa, ihlambulukile. I-Fondyushnitsa esuka ngaphakathi ehlamba igalikhi, uthele ubisi, ufike kwimathumba, yongeza kancane ushizi. Pheka uze ushizi upheliswe ngokupheleleyo. Uchungechunge lwe-Shrimp kwiimpawu kunye nokudibanisa kwi-cheese fondue. I-Fondue ne-shrimps ikulungele.