Kwimpilo yabo bonke abesifazana kukho ikhefu xa iwashi ye-biological iyancipha ikota yayo, kwaye umsebenzi obaluleke kakhulu wesibhakabhaka-ukukwazi ukukhulelwa nokuzala umntwana-uqala ukuhla. Ngexesha elidlulileyo, liphela liphela. Kufika ukutshintsha kwe-hormones kumzimba - ukuyeka umyeni. Ungayiqonda njani ukufika kwakhe? Ziziphi iimpawu zokunquma kwindoda? Oku kuya kuxutyushwa kwinqaku lethu namhlanje.
Inkomfa: iimpawu
Ukunqumla kwesikhashana okanye ukuphela kwesisu akufi kamsinya. Kukho inani leempawu ezibonakaliswa ngokuthe ngcembe kwithuba elithile. Impawu zokuqala zokuqeda umama kubasetyhini, njengomthetho, zibonakalise ngokwazo kwiminyaka engama-46 ukuya kwe-50. Ukuguquka okugqithiseleyo ukusuka ekuhlaleni komsebenzi wesini somzimba kwisini esidala kunokuhlala iminyaka engama-20. Ukuphela komsebenzi wama-ovari kuboniswa ngokuncipha kwinqanaba lama-hormone "amabhinqa," kwaye oku akunakuchukumisa imeko jikelele jikelele. Ngoko ke, iimpawu zokuqala zokuswela komzi:
- kuncipha kwimveliso ye-hormone isrogen;
- ukuphulwa komjikelo wokuya esikhathini (ngokungavumelekanga nyangazonke);
- ngokuphawulekayo kwanda okanye ukunciphisa inani lokukhutshwa ngexesha lokuya esikhathini;
- ukuphulwa komzimba.
Kancinci, umsebenzi we-hormone wama-ovari uyancipha kangangokuba i-estrogen iphelile ngokupheleleyo. Emva koko kukho ukuphelelwa ngokupheleleyo kokuya esikhathini. Kubalulekile ukuba ukhumbule ukuba iimpawu zokuqala zokuqala kwesigxina - isitenxo sokuya esikhathini - asibonakalwanga nje ngokungabikho kokuya esikhathini. Ukutshintsha ubude bomjikelo kubonisa nokutshintshwa kwe-ovulation. Ukunciphisa amaxesha ovulo, kunye neemali zabo ngonyaka, kubonisa ukufika kwexesha lokufika kwesisu.
Iimpawu zokuqeda ukuphuma kwexesha kwabesetyhini
Kwenzeka kwakhona: ngenxa yezifo ezingapheliyo zesitho zomzimba zesini, ezinye izifo ezibangelwa yi-hormonal disorders, ukuchasana ngokugqithiseleyo kwimiba yangaphandle (i-irradiation, i-chemotherapy) okanye i-heredity efanayo, ukuphela kokuphela komsebenzi wokubeletha kwenzeka. Kwiimeko ezinjalo, iimpawu zokuqala kokuziyeka komzimba ziyaqwalaselwa kwabasetyhini abaneminyaka engama-20 ubudala ngaphambi kokuqala kweminyaka. Ngamanye amaxesha ukuphuma kwimiva yokuqala kungenzeka nangeminyaka engama-20 - ixesha apho umsebenzi wesondo usesezingeni lokuphuhliswa.
Iimpawu zokusuka kwimizuzu yokuqala yukungabikho kwenyanga ukuya kunyaka. Ukutshintsha kwemijikelezo yenyanga nganye kuhambelana nokuhlaselwa ngokubanzi kwentlalo-ntle. I-Mood iguquka, ukuphazamiseka kokulala kunye nokuguga ngokuphawulekayo komzimba kuyimpawu eziphazamisayo. Ikhwelo elifanelekileyo ngexesha eliya kugqirha liya kunceda ukunciphisa imiqondiso yexesha elizayo lokuyeka umyeni. Ukutya kwezidakamizwa ze-hormonal, iivithamini, indlela esebenzayo yobomi iyanciphisa inkqubo yokumisa kwangoko.
Ezinye iimpawu zentshukumo yokumisa
Ukongeza kwizinto eziphambili ezibonakalisa ukufika kwesisu, kukho inani leminye impawu yokunquma kwesikhashana ehambelana nokuveliswa kwe-estrogen enganeleyo:
- tachycardia;
- uxinzelelo olubukhali;
- ukungcola;
- ukuvakalelwa ngokukhawuleza kokushisa (ukutshisa okutshisa);
- isikhumba esomileyo kunye neembrane ezinamaqabunga;
- ukunciphisa ukunyaniseka, amanxeba, izicubu zesikhumba kunye nama-muscle;
- utshintsho ekusebenzeni kwenkqubo ye-urinary (ukubambezeleka okanye ukucoca ngokungabonakaliyo);
- ukuma nokutshiswa kwezinto zangaphandle;
- intlungu ngexesha lokulala.
Ngokuqhelekileyo, le miqondiso imiselwe ngakumbi, ixesha elide ukulungiswa komzimba wesifazane kwenzeka. Ngendlela, ukususela kwimimiselo yokuqala yokuqalisa ukuphela kwesikhashana ukuya ekupheliseni ngokupheleleyo kokuya esikhathini kunokunyuka ukusuka kwiminyaka ukuya kwimithandathu. Konke oku, ulawulo lwezonyango lweengcali ezihlukeneyo luyimfuneko: ugqirhaji wezilwanyana, urologist, endocrinologist, mammologist, orthopedist, cardiologist, rheumatologist.