I-Sorrel ngexesha lokukhulelwa

Ngethuba lokuqala kwexesha lokubeleka, phantse wonke umama ozayo kufuneka ahlaziye ukutya kwakhe kwaye athathe ingqwalaselo engakumbi kwizinto azidlayo. Ukwazi le nyaniso, ngokuqhelekileyo abasetyhini kwimeko bacinga ukuba ingaba isityalo esinjenge-sorrel ngethuba lokukhulelwa, ngaba luncedo? Masizame ukuphendula.

Yintoni i-sorrel?

Esi sityalo sinobuhlaza obungapheliyo. Ukuphakama kwayo kungafikelela kuma-30 cm. Amahlumela okuqala we-sorrel angabonwa phantse emva kwekhephu. Ngasekupheleni kukaMeyi, amaqabunga amancinane avela enomfanekiso obomlo, obunomdla kakhulu, enomdla omuncu. Ixesha lezityalo (ukukhula) kule mifuno lifutshane, - phakathi kukaJulayi amaqabunga aphezulu kakhulu, kodwa ngexesha elifanayo i-oxalic acid inkulu kakhulu.

Ukusetyenziswa kwe-sorrel ayinakuphikiswa, oko kutheni ngexesha lokukhulelwa akuvumelekanga. Ukusebenzisa esi sityalo njengokutya, umama ozayo uza kufumana amavithamini afana neC, K, B1. Ukongezelela, amaqabunga aqulethe ii-oyile ezibalulekileyo, i-acid acids (tannic, oxalic). Ukungabonakali kwintsimbi kunye nokulandelelana kwezinto-i-molybdenum, isinyithi, i-potassium, i-phosphorus-ikhona kuyo ingqalelo enkulu.

Ukwakhiwa okufanayo kunye neepropati zesityalo ngokugqithiseleyo zisetyenziselwa ukonyango kwezi zifo ezifana ne-angina, i-cystitis, isifo sesibindi, ukuphazanyiswa kwamathumbu (urhudo).

Ngaba wonke umntu unokufumana i-sorrel ngexesha lomntwana?

Xa sisebenzisana nenyaniso yokuba i-sorrel yabasetyhini abakhulelweyo iyayiluncedo, kufuneka kuthiwa akubona bonke abafazi abalindele ukuba umntwana angathatha ukutya.

Ngaloo ndlela, phakathi kokuchasana kokutya i-sorrel ngexesha lokukhulelwa, sinokuhlukanisa:

• urolithiasis;
• ukuphulwa kwe-purine metabolism emzimbeni (ephawulwe ngothambo, ehamba kunye nokuqoqwa kwamafutha e-uric acid emzimbeni);
• izifo zesondlo sesisu (ukwanda kwe-asidi).

Ukuchaneka njani ukusebenzisa i-sorrel?

Ukuze kupheliswe ngokupheleleyo umthelela ombi kumzimba womama ozayo we-oxalic acid, enikwe kunye ne-sorrel kwixinaniso enkulu, kukulungele ukuyidla kunye nemveliso yobisi.

Inyaniso kukuba i-calcium cations efakwe kwimveliso enjalo, kunye ne-oxalic acid, yakha iqela elincinci le-soluble, elingaphezulu, elingenakunyaka emathumbu. Ngenxa yoko, ukuqokelela ngokugqithiseleyo i-oxalates kwizicubu zomzimba akugcinwa.

Amalungiselelo e-calcium aqulethwe ngexesha lokunyusa liza kukhuthaza ukubophelela kohlobo olungaphezulu kwelo hlobo lwe-acid acid.

Ngokubhekiselele kwiziganeko ezilungiselelwe ukulungiselelwa kwesi sityalo, kulo mzekelo yonke into incike kwiinjongo ezilandelwa ngumama ozayo. Ngokomzekelo, ekwenzeni izifo zomqala nomqala, umqabunga we-sorrel ubilise ngamanzi abilayo, unxinzelele isiqingatha seyure, kwaye umhluzi obangelwayo uhlambe umqala.

Ngexesha lokulwa nokuphazamiseka kokugaya (kunye nehudo), isityalo sinconywa ukuba sidle kwifomu eluhlaza, songeze ekubunjweni kwee saladi ezahlukeneyo.

Ekubeni zikhona izifo zesibindi, i-sorrel idliwa yinto ebomvu kwaye ilungiselelwe kuyo kunye ne-decoctions, isebenzisa amaqabunga kuphela, kodwa ikhupha.

Ngaloo ndlela, njengoko kubonakala kwinqaku, i-sorrel isityalo esiluncedo kakhulu esingasetyenziswa ekudleni nasekukhuseleni. Nangona kunjalo, phambi kochasiselo oluchazwe ngasentla, kunyanzelekile ukuba udibane nodokotela, oya kupheka iziphumo ezimbi. Emva koko, ezinye zazo ngexesha lokukhulelwa zingakhokelela ekufeni kwentsana (i -coal renal, isilonda sesisu, njl.).