Kwimichiza yamandulo yamaGrike, ingqalelo enkulu yahlawulwa kwiimveliso ezahlukeneyo. Babecingwa njengowomthombo wobomi, amandla, impilo kunye nokudityaniswa komntu, isimo sakhe sangaphakathi. Ngoko ke, malunga nekhulu le-6 le-BC ukutyelela ekuhlambeleleni kwaba yinkqubo enyanzelekileyo kubo bonke abantu. Amagqirha aseMandulo aseGrisi, ngokukodwa - iHippocrates, ihlolisise ngempumelelo imilinganiselo yalo mzimba, imeko yezitho zangaphakathi kunye ne-musculoskelet system.
Iyintoni ukuhlamba kweHippocrates?
Inkqubo eyenziwa egumbini eneendonga ezenziwe ngamatye endalo. Igcina ubushushu obushushu bama-35 degrees Celsius. Ukuthotywa kwimeko enokuthi kulungiswe ngokuxhomekeka kwimpilo kunye nesifiso seendwendwe. Ukongezelela, kwibhedi ibhebhethelwe iitafile zokucoca ukuxilisa amajoyini kunye nomgudu.
I-Hippocrates ibinceda njani?
Ukongeza kwinto yokuba ibhebha ngokwayo yenye yeendlela ezilungileyo zokugcina ubungcwele bendalo nomzimba, wenza le mi sebenzi elandelayo:
- ukuphuculwa kokusebenza kwezithukuthuku kunye neengqungquthela ezikhunileyo zesikhumba;
- ukukhawuleza kweenkqubo zokuxilisa;
- ukwandiswa kwegazi kunye nokusasazwa kwezicubu ezinotsholongwane;
- ukuhlanjululwa kwesikhumba kunamafutha amaninzi, uthuli kunye neentlobo zeentsi;
- ukupheliswa kwezinto ezinobuthi ezivela kwi-epidermis.
Umphunga wamanzi uvuselela umzimba ngokubanzi, amathoni aze ahlasele kakuhle inkqubo ye-cardiovascular system.
Kufuneka kuqatshelwe ukuba ibhagi inceda ukwandisa uxinzelelo lweeseli zegazi - amangqamuzana egazi abomvu kunye ne-leukocytes, kunye nesixa semvelo ye-hemoglobin. Oku kusenza sikwazi ukuqinisa ukunikezelwa kwe-oksijini kumalungu kunye nokwandisa ukuchasana kwizinto eziphilayo kunye neentsholongwane ze-pathogenic, kwaye ukuxhasa ukukhusela.
Enye impembelelo enokubangela ukusetyenziswa kwemisebenzi yokuphefumula yemiphunga. Ukuqhekeza, ukuphefumula okukhulu kunye nokuphuma kwamanzi kulungelelanisa ukuguqulwa komzimba wonke, ukunciphisa utshintsho lwegesi kuzo zonke iiseli.
Emva kokuzikhandla okukhulu ngokomzimba, ukuhlamba kweHippocrates kukhange kungenakwenzeka. Ukususela ebusweni besikhumba, iiseli ezifile ze-epidermis zisuswe kunye nemveliso yokubola kwamaselula kunye neentsikelelo ezinamafutha.
Ukongezelela, inkqubo ejongene nayo inefuthe elihle kumsebenzi weentso, isibindi, isisu, isisu, iindonta, i-endocrine, kunye ne-central system ye-nervous, imeko yengqondo yomntu kunye nemizwa yakhe.
Ubuncedo obuphambili bebhayisiki ye-Hippocratic isiphumo salo emgodini kunye nesistim se-musculoskeletal of man. Impembelelo yokwelapha ibonakaliswe kunyango lwezifo ezidibeneyo, i-radiculitis, i- myositis , i-neuritis, i-osteochondrosis, i-arthrosis kunye ne-arthritis, i-pulsins of muscles kunye ne-ligaments, i-sciatica kunye nezinye izifo ezifanayo. Oku kufezekiswa ngokudibanisa umphumo wokuphulukisa womoya, ukunyusa nokunyusa izinga lokushisa lomzimba kunye ne-aromatherapy, inhalation kunye ne-phytoextracts.