Kungekudala, izifo zesistim se-musculoskelet ziye zixhaphake. Iimpawu zengqolowa yomgogodla zifunyaniswa ngakumbi, kwaye unyango lunqunywe kwinani elandayo labantu. Uninzi lwabantu abaneminyaka emibini ubudala bavelele kwisifo. Abantu abaselula kunye nabantu abadala bajamelana neengxaki ezifanayo, kodwa kaninzi kangangoko.
Izizathu kunye neZigotygiso ze-Herniated Spine
Ingxaki ivela kwimvelaphi yobuthathaka nokubonakala kweempazamo kwindandatho enobumba. Ngokusebenzisa izikhanyiso ezenziwe kuyo, izicubu ze-disc intervertebral zingakwazi ukungena ngokukhuselekileyo kwindawo yomgudu womgogodla. Ngenxa ye-jamming kunye ne-hernia ibonakala. Okokugqibela, udibanisa kunye nokuphela kwezibilini ezisezintanjeni zomgogodla, kwaye zibacaphukisa, zivuselele ukuhlaselwa kwentlungu.
Ukuba uye kwafuneka ujongane nale ngxaki, kufuneka uqaphele ngokupheleleyo impendulo kumbuzo ukuba ngaba unako ukuphawula iimpawu eziphambili kwi-hernia yomgudu. Kakade, oku kungaphandle kombuzo. Iimpawu zeso sifo zibonakaliswa, njengommiselo, ngokukhawuleza. Into kuphela kukuba amandla abo ahluke ngokuxhomekeke kwinqanaba leengxaki.
Ngokukhawuleza emva kokubunjwa kwe-hernia, isigulane siqala ukuva intlungu. Indawo yokuhlaliswa kweentlungu ezibuhlungu nayo iyahluka ngokuxhomekeke kwendawo apho i-disc iwele khona.
Ngoko, umzekelo, ukunyangwa komntu we-hernia yomgudu wesibeleko kuya kufuneka ukuba kukho iimpawu ezifana nalezi:
- uxinzelelo lwegazi luhlala njalo;
- ekhanda rhoqo;
- ukukhathazeka ehlombe;
- ukungcola;
- ukuvakalelwa kunye nokugubungela kwimida (ngokukodwa, kwiminwe);
- ukukhubazeka kokuva;
- ingxaki yombono.
Ummandla we-thoracic esifundeni ubonakaliswe yintlungu kwiindawo ezibuyiselwayo kunye nokuphulwa kwamalungu angaphakathi kuwo.
Enye ifomu eqhelekileyo yesifo yinto ephantsi kwinqanaba. Uyakwazi ukuyiqonda ngeempawu ezilandelayo:
- uvakalelo lwengqungquthela kwi-groin;
- ukubetha kunye nokugubha kwizinzwane;
- ukuvakalelwa okungathandekiyo emva nasecaleni lomlenze;
- ubuhlungu bexesha elide;
- lumbago ngokukhawuleza kwinqanaba elingaphantsi.
Ukuba unyango lwengxaki aluqalwanga ngexesha elifanelekileyo, iingxaki ekusebenzeni kwamalungu angaphakathi nazo zingongezwa kuzo zonke izibonakaliso ezichazwe ngentla yesifo. Kwiimeko ezininzi zihoxisiwe, kwane-musrotic atrophy kunye nokukhubazeka kubonakala.
Unyango lwe-hernia yomgogodla ngaphandle kokuhlinzwa ngonyango lwabantu
Unyango lwe-hernias ye-intervertebral kufuneka luzise umonde, umkhulule intlungu kwaye ukhusele ukuphindaphinda kwesi sifo. Ulwaphulo ngalunye lukhethwe ngabanye. Yaye ukuba ufumana i-hernia ekuqaleni kwexesha, kuya kwenzeka ukuba awunakuze usebenze kwiindlela zokwelapha zonyango - imiyalelo yabantu iya kunceda ukubuyisela imvelo.
I-recipe yesicombululo somntu unyango lwe-spin hernia ne-sabelnik
Izithako:
- ingcambu ye-elecampane i-100 g;
- ingcambu ye-saber - 100 g;
- Imbewu engapheliyo ye-hemplock-150 g;
- Ingca enomphunga omnandi - 100 g.
Ukulungiselela
Zonke iinqununu ze-recipe zityunjwe kwaye zixutywe kwisitya esinye. Phala umxube nge vodka uze uyivumele ukuba ivalwe malunga neveki ezintathu.
I-Recipe yezonyango zabantu ukuba unyango lweempawu kunye nonyango lwe-hernia kunye nokuqokelela imfuyo
Izithako:
- i-altay - 2 tbsp. l.;
- umhlonyane onomona - 2 tbsp. l.;
- - 4 tbsp. l.;
- i-thyme - 2 tbsp. l.
Ukulungiselela
Ukuqokelela umxube uphelelwe ngamanzi abandayo (i-liters enye nehafu). Emva kweyure, cwina umxube obushushu obuphantsi kwemizuzu elishumi. Sebenzisa i-decoction yoxinzelelo.
Phakathi kwezinye izinto, ukunyanga umgogodla uncedwa ngempumelelo ngendlela yomntu, njengokuhlamba kunye ne-decoction yeeflekisi.