I-cellulite yinto engabonakaliyo kwaye engathandekiyo. Ngokuchasene neenkolelo eziqhelekileyo, akusiyo isiphumo sokuzithoba, kodwa isifo esifanele siphathwe. I-cellulitis iyenzeka ngenxa yokungenayo okwaneleyo kwe-oksijini kwiiseli zesikhumba kunye neengxaki zemethambo.
Njengoko kuyaziwa, udongwe lucebile kwiindidi ezincinci kunye neemaminerali, ezinomphumela onenzuzo kwesikhumba kwaye zikhuthaze ukuhlaziywa kwayo. Ubumba obomvu lusebenza ngokusemandleni ekulwa ne-cellulite, njengoko inezinto ezahlukeneyo ezibangela ukuhlukana kweefomiti ezinamafutha.
Ubumba obomvu olubhekiselele kwi-cellulite ngendlela yemaski
Ukupheka uzakufuna:
- Ubumba bendalo obomvu.
- Amanzi abilayo okanye amaminerali.
- Ifilimu yokutya okanye yokucoca.
- Izitya ezingezantsi zetsimbi.
Isicelo:
- ukutshabalalisa udongwe ngamanzi ukuya kwimeko ye-ukhilimu omuncu omuncu;
- sebenzisa umxube kunye nokunyakaza kwamathambo kwimimandla yengxaki yomzimba. Ukutshatyalaliswa kufuneka kwenziwe ngokunyanisekileyo ukuphucula ukujikeleza kwegazi nokufudumala isikhumba;
- Ukumboza iindawo eziphathwe ngayo ngefilimu kwaye ubambe imaski malunga neyure;
- hlamba udongwe oluqingqiweyo ngamanzi ahambayo.
Ukufumana iziphumo ezizinzileyo, isiskto sobumba oluhlaza okwesibhakabhaka esivela kwi-cellulite kufuneka sisetyenziswe ubuncinane ama-2 ngeveki. Impembelelo enhle yenkqubo ingafumaneka ngokufaka amaconsi ambalwa eoli efunekayo kumxube ngezinto ezifanayo:
- lemon;
- i orange;
- i grapefruit;
- rosemary;
- lavender.
Ukuba ulusu lukhuni, i-oyile ayinakusetyenziswa kwifomu yayo ecocekileyo. Kufuneka baqale baxutywe kunye neoli ye-nutritive basis, umzekelo, ioli yeoli.
Ukugubha udongwe oluhlaza okwesibhakabhaka kwi-cellulite
Kuba inkqubo iyimfuneko:
- Amaminerali asesemanzini.
- Ubumba obomvu.
- Isitsha sePlastiki okanye i-ceramic.
- Ubutyebi bemvelo yobusi bendalo.
- Ukhilimu owenziwe ngokwamanqatha aphezulu.
- Ioli efunekayo ye-orange.
- Ifilimu ephunga.
Isicelo:
- udongwe luthambisa ngamanzi afudumele kummandla onzima;
- engeza kumxube inani elilinganayo le-cream kunye nobusi, kungekho ngaphezu kweyiphi isipuni;
- zongeza ii-2-3 zehlayile zeoli yeoli, udibanise kakuhle;
- Ubunzima obangelwayo busetyenziswa kwilinen ecocekileyo, efudumele emva kwesitya;
- gubungela umxube ngokunyuka kwe-massage;
- Ukugoba iingingqi zeengxaki ngefilimu kwaye uzifake ngeengubo;
- ngeyure kamva, susa ifilimu uze uhlambe udongwe ngamanzi afudumeleyo, uhlalutye indawo eziphathwe ngayo.
Isiphumo siya kubonakala emva kokugqweswa kwesithathu, kodwa kubekho umphumo ongapheliyo, iinkqubo 10-14 ziyimfuneko.