Ukuphalaza kuyindlela ebalulekileyo kwaye yendalo yokuguqulwa komzimba womntu. Kodwa ngokuqhelekileyo nguye obangela ukungathandeki, ngakumbi ukuba ukukhupha kuninzi, imeko enjalo kwindlela yokwelapha ibizwa ngokuba yi-hyperhidrosis. Abantu bentlalo kunye nokubonakala, ukucoceka kubaluleke kakhulu kuluntu, ngoko kuzama ukulwa nokukhupha, kunye nezinye iinkathazo, kusasazo.
Indlela yokujongana nokukhukhuma?
Ngaphambi kokuba uqale nawaphi na amanyathelo, kungcono ukubona ugqirha ukuba ufumane ukuhlolwa, njengoko ukunyuka okukhulu kunokuba ngumqondiso wezifo ezibi kakhulu. Kodwa ngamanye amaxesha le ngxaki ingumntu oza kuba nelifa eliza kubafazi ngexesha lokwephuka, ukukhulelwa, njl.
Unokulwa nokukhupha kwemilenze ngale ndlela:
- Yenza imihla ngemihla uhlambe kunye ne-soda, ijusi lemon, imifuno ye-sage, i-mint kunye ne-oak bark okanye i-permanganate ye-potassium, iyakutshintsha phakathi kwabo.
- Emva kokuhlamba, unako ukuphatha iinyawo zakho ngeenyawo ze-talcum okanye i-powder baby.
- Fumana izimonyo eziphezulu kwiinkathalo zenyawo.
Ukuba awuyazi indlela yokujongana nokujuluka okukhulu kweempahla zakho, ngoko kule meko siza kukunika izikhombisi:
- Shintsha utshintsho oluqhelekileyo kumntu onokungahambisani nokungathathi hlangothi, kusasa thabatha isitya sokuhlamba okanye ukuhlamba kunye namakhambi kunye netyuwa elwandle .
- Kwiimeko ezizodwa, umzekelo, phambi komhla okanye udliwano-ndlebe olubalulekileyo, unokwazi ukuphawula iimveliso zenyawo ezikhusela ukujuluka. Kodwa ezo ziyobisi akufanele zithathwe, ngenxa yokuba zinokuphelisa ummandla wethenda weemvumba, kubangele i-dermatitis, ukubetha, ukutshatyalaliswa, njl. Ngoko, emva kokusebenzisa, sebenzisa izicwisi zokunyusa.
- Ungakulibala ngokunyamekelwa kwamapolisa ngoncedo lwe-salicylic kunye ne- zinc-ointment , njengoko zibandakanyeke ngqo kwinkqubo yokutshintshiselana kwentsha kunye, ngokufanelekileyo, ukukhupha.