Ukuba le ntombazana inamaconco athobileyo, aphephe kakhulu kwaye aphule, oku kwenza ukuba i-manicure evamile ingenakwenzeka, kwaye inika izandla ingqwalasela engabonakaliyo. Ngako oko, kunye nale nto engathandekiyo, ngokungathandabuzekiyo, kubalulekile ukulwa. Kodwa ukuze ubuyisele iipilisi zezipikili kwaye ubanike imbonakalo efanelekileyo, okokuqala, kuyimfuneko ukufumanisa ukuba izipikili ziphule kwaye ziphule, koko kuphela unyango luya kuba luncedo kakhulu.
Izizathu zokuba izipikili ziphule kwaye ziphule
Ukutyeba, ukutshatyalaliswa kunye nokuqulunqwa kwezipikili kungachazwa yinto eyenziwa yimiba eyahlukeneyo engafanelekiyo, enokuthi ihlulwe ngokwasemgangathweni ibe yangaphakathi nangaphakathi. Izinto zangaphandle zizo zichaphazela iipilisi zezipikili ezivela ngaphandle, ukusuka ngaphandle, umzekelo:
- Ukuqhagamshelana rhoqo ngamanzi (ngakumbi ngokuchloryated, hot);
- ukusetyenziswa kweekhemikhali zekhaya ngaphandle kweglavu;
- ukusetyenziswa kweenaliti ze-formaldehyde ezine-nail varnishes, kunye nezixazululo ezine-acetone zokususa i-varnish;
- ukongezwa kwesikhonkwane;
- ubuchule obungalunganga bokunqumla umzi (ngokukodwa, ukusetyenziswa kakubi kweefayile zeekhonkco);
- umonakalo owenziwe ngombane kwiiplanga zeetonki, njl.
Iibangela zangaphakathi ezikhokelela kumonakalo kwizipikili ezivela ngaphakathi, kunzima ukuyiqonda. Zidibene neengxaki ezingaphakathi zangaphakathi zomzimba, ezikhokelela ekubeni iiplani zeedonki azifumani izinto eziyimfuneko kwisakhiwo sabo esifanelekileyo. Nantsi kunokwenzeka ukuqhuba ezi zilandelayo:
- izifo zesistim sokutya;
- ukuphazanyiswa kweenkqubo zokuxilisa umzimba;
- ukungaphumeleli kwe-hormonal kunye ne-perestroika (kubandakanywa ngexesha lokukhulelwa, ngethuba lokuphuma kwesisu);
- dermatomycosis;
- psoriasis;
- beriberi;
- Ukubonelela ngokwaneleyo kwemichilo kunye nezidibeneyo ngokutya;
- utywala kunye neensimbi ezinzima;
- ukusetyenziswa kakubi kotywala;
- uxinzelelo.
Ukuqonda ukuba zeziphi izinto ezixhalabisayo, kufuneka uhlolisise kakuhle indlela ophila ngayo. Kusenokwenzeka ukuba udinga ukunxibelelana nogqirha kwaye uqhube uhlalutyo olupheleleyo lomzimba.
Kuthekani ukuba izipikili ziphule kwaye ziqhekeke?
Ukukhusela izipikili zokuphula nokuphuka, zonke izinto ezingekho phantsi zangaphandle kufuneka zifakwe ngaphandle. Wena. kuyimfuneko ukwenza yonke imisebenzi yasekhaya ebandakanya uxhulumaniso lwezandla kunye ne-detergents kunye nee-agent zangokucoca, kuphela kwiiglavu ezikhuselayo, ufunde indlela yokwenza ngokufanelekileyo u-manicures Kufuneka kwakhona uqale ukutya ngokufanelekileyo kwaye ulinganise, ukuze umzimba ufumane inani elaneleyo lezondlo. Kunconywa ngokukhethekileyo ukuba 'uncike' kwizinto ezinokutya ezinamavithamini A, B, E, D, i-calcium, i-magnesium, i-silicon, i-zinc, isinyithi. Ukongeza, kufuneka uphuze amanzi amaninzi acocekileyo.
Kwiinkqubo ze-salon ezinceda ukukhawuleza ukubuyisela izipikili, sinokuhlukanisa oku kulandelayo:
- ukutywinwa kwezikhonkwane;
- utywala ;
- ukuqinisa i-biogel;
- iiparafini;
- i-phonophoresis enevithamini;
- diathermy.
Ekhaya, unako ukuphucula nokuqinisa izipiko kwiindlela ezahlukeneyo, kuquka:
- zokuhlambela ioli;
- zokuhlambela ityuwa;
- iiterethi zegelatin;
- ikhaya lokutywinwa kwezipikili ;
- ukuxubha kwiipilisi zesikhonkwane zejusi ebomvu ne-blackcurrant, njl.
Kwakhona kuyimfuneko ukuhlawula ingqalelo kwiimveliso ezikhethekileyo zokuqinisa izipikili ezikhutshwa ngamanqaku amaninzi.
Ukuba isizathu sokuba izipikili ziphule kwaye ziphule, yinto yokukhubazeka esele ikhona, ngoko ugqirha kufuneka aphathe esi sifo. Emva kwenkqubo yokonyango, kucetyiswa ukuba uphuze i-vitamin and mineral complex, ubuncinane inyanga, eya kuphelisa ukungalingani kwezinto ezisemzimbeni.