Izizathu zeenyawo zeenyawo

Ukuvuvuka kwemilenze - ukugqithisela kwamanzi amaninzi. Le ngxaki eqhelekileyo echaphazela malunga nama-70% amabhinqa namadoda. Zonke iimihla ziyahlula kwiindidi ezilandelayo:

Izizathu zokukhukhuma

Ukuphendula ngokungaphenduliyo umbuzo, ngenxa yeso sizathu ukuvuvuka kwemilenze, akunakwenzeka. Ngokuyinene, zivela ngenxa yokuqokelelwa kwamanzi emzimbeni nakwiindawo ezingaphezulu kweeteksile zomzimba, kodwa kwakhona imilenze yokuvuvukala nezandla ngenxa yezizathu ezinjengalezi:

Isizathu sokuvuvukala umlenze singathandanga ngokungafaneleki izicathulo, iinyawo ezicwangcisiweyo okanye umthwalo okhulayo kwimilenze. Isizathu se-edema yesinye seemilenze zangasese okanye sokunene sinokusebenza njenge-thrombophlebitis yeemithanjeni ezingenangqondo kunye nezulu, kulo mzekelo kuyimfuneko ukubonisana nodokotela, ekubeni esi sifo singakhokelela kwimiphumo emibi. Ngaphambi kokuqala unyango, kubalulekile ukufumanisa isizathu sokuvuvukala kwemida. Ukwenza oku, uzakufuna ukutyelela ugqirha, kwaye udlulise iimvavanyo eziyimfuneko uze wenze i-ultrasound.

Unyango lokuvuvukala kwemilenze

Naluphi na iinjongo ezibangelwa i-edema yemilenze, zinokuphathwa ngeendlela ezilula:

  1. Ngemizuzu embalwa, jonga njengeesokisi.
  2. Ngeenyawo ezingenanto zizama ukuphakamisa into encinci ukusuka kumgangatho, njengebhola encinci okanye ipensela.
  3. Phendulela iinyawo zakho ukusuka kwesokudla ukuya kwesobunxele uze ushiye kwesokunxele.

Ukuze ususe ukuvuvukala kwemilenze, ungasebenzisa i-tinctures kunye ne-massage:

  1. Ukushisa ioli ye-castor, yongeza i-turpentine (2: 1) uze uhlabe imilenze yakho. Emva kokusilalisa okunjalo, faka iisokisi zeekotoni kwimilenze.
  2. Elinye i-yolk yeqanda kunye ne-spoon ye-turpentine kunye ne-spoon ye-aple cider viniga. I-tincture ekulungeleyo igaqa imilenze yakho.
  3. Ukususwa kobuqhophozi kuyimpembelelo yeengcezu ze-massage zeqhwa. Kungcono ukulungiselela i-ice kwizityalo kunye nemifuno yamachiza, kwaye kungekhona kumanzi alula. Ngenxa yale njongo, izityalo ezinjenge-sage, intaba ye-arnica, kwiminyaka eyi-mill, idayisi yokudaya, i-eucalyptus kunye ne-peppermint.

Ukuba "i-edema" i-edema yemilenze yayingu-varicose nodules, ke le ngxaki iza kunceda ukulwa ne-compress yamaqabunga ama-elderberry.

Ukuvuvuka kweenyawo kunezizathu ezahlukahlukeneyo kwaye kubonakala kungabikho mntu okhuselekayo, kuba umlinganiselo wokuthintela isiselo sokuphuza ungaphantsi kwamanzi emva kwe-6 ntambama kwaye uzama ngemini ngokuphindaphinda kunokwenzeka ukuba uzinyathele iinyawo zakho, uhlaziye kwaye uzibethe. Qinisekisa ukunciphisa ukusebenzisa ityuwa, kwaye ngexesha lokulala, zibeka phantsi kweenyawo zakho umququ, umququ okanye iengubo eziboshwe.