Ijusi yamagilebhisi eyenziwe ngamanzi iyanceda kakhulu. Iqukethe i-folic acid, i-acid acids, isinyithi, i-zinc, ithusi, i-phosphorus, i-sodium, i-vitamine eninzi -C, PP, A, B. Ijusi evela kumagilebhisi amnyama inempembelelo ekusebenzeni kwengqondo, kumbono. Ijezi ezivela kwiidiliya ezivuthayo zizityebi ngakumbi, zomeleza kakuhle ukukhusela. Kodwa ngelo xesha kunemiqathango yokusetyenziswa kwesi siselo esiphundu. Ijusi yamagilebhisi i-caloric kakhulu, ngoko ayikhuthazwa ukuyisebenzisa kubantu abanomthwalo obunzima. Kwakhona kunqatshelwe abantu abanesifo sikashukela, isifo segazi kunye nezifo zesisu.
I-Recipe yejusi yamagilebhisi ebusika
Izithako:
- iidiliya - 10 kg;
- ushukela - ukunambitha.
Ukulungiselela
Okokuqala, siphula iidiliya, susa amajikijolo amnandi kunye namaqabunga. Amagilebhisi amahle anqunywe kumahlamvu ayimfuneko. Qinisekisa iidiliya zam ngokucophelela uze uzibeke kwisitya sejusi. Inani lamajikijethi akufanele liphakame kunomda. Ukuba uceba ukwenza ishukela, kufuneka uyenze oku ngoku, ukucoca amajikijolo kuwo. Ngoku siqala ukuqokelela i-sokovarki: kwicandelo elingaphantsi silithulula amanzi, kwaye ukusuka phezulu sifaka umthombo wejusi, sifaka isitya kunye neidiliya kuwo. Sifaka sokovarku kwisitofu, sigubungele ngesibindi kwaye uvule umlilo. Ukulungiswa kwejusi kuya kuthatha malunga neyure. Emva koko, susa iqhotyoshelweyo kwi-hose uze ukhiphe ijusi kwisipokeni. Ngokukhawuleza uthele ijusi elitshisayo kwiikhenki kunye ne-roll. Emva koko, sisusa amajikijolo asetyenzisiweyo, sibeke amatsha kwaye siqale ukulungiselela inxalenye entsha yerayisi.
Ijusi yamagilebhisi ebusika nge juicer
Izithako:
- iidiliya - 5 kg.
Ukulungiselela
Sahlukanisa imivini esuka kumahlumela, elahliwe kunye nakonakaliswe. Amajikijolo amahle angam kwaye atyhuse ijusi kubo kubo ngoncedo lwe juicer. Emva koko, siyicoca ngokuphindwe kabini kwi-gauze, ifakwe kwiindidi eziliqela. Ukushisa i juzi ukuya kwiqondo lokushisa lama-degrees angama-60, kwaye ke vumela ukuba i-brew yeeyure ezimbalwa. Emva koko, ijusi iyanyatheliswa ngenyameko kwisinye isikhephe ngendlela enjalo i-sediment ehlala kuyo kwipuphu elidala. Sifaka isitya sejusi emlilweni, sisitshise kwiqondo lokushisa lama-90 degrees uze uyithulule kwiimbiza ezinobumba kwaye usheshe uqoke.
Ijusi ye-Apple-grape ebusika
Izithako:
- iidiliya - 10 kg;
- iipulo - 5 kg.
Ukulungiselela
Amagilebhisi am, siyahlula amajikijolo avela kumagqabi kunye namaqabunga aze awenze nge juicer. Isiphumo esiphumela siphululwa kwisikhwama. Ngokufanayo, cima i juice e-apula uze uyithulule kwisikhwama ngejusi lamagilebhisi. Siletha umxube ukuba uphephe, uphelele emanzini uze utyilise malunga nemizuzu engama-20, uze uqokelele.
Ungayilungisa njani ijusi yamagilebusi ebusika?
Izithako:
- Amaqabunga amaMascat - 5 kg;
- amanzi - 2 l;
- ushukela - 1 kg.
Ukulungiselela
Amagilebhisi ngokucophelela kwam, susa amajikijolo avela kwiibhothi, uwafake embizeni ye-enamel uze uthele amanzi (2 ilitha). Sifaka emlilweni, sizise emathunjini kwaye sipheke malunga nemizuzu engama-30. Emva koko, ipastiki isuswe emlilweni, kwaye iziqulatho zicatshulwa. Kwijusi efunyenweyo, uthele iswekile uze ubeke emlilweni, ufike emathunjini uze ubilise enye imizuzu eyi-10.
Indlela yokwenza i juisi yamagilebusi ebusika?
Ngokwale recipe, ungakwazi ukulungisa ijusi, xa kungekho zixhobo ezikhethekileyo ezikhoyo - akukho i-sovochark, okanye i-juicer.
Izithako:
- iidiliya.
Ukulungiselela
Amagilebhisi ahlanjululwa ngaphandle, avumele amanzi anxweme. Sichitha amajikijolo ngezandla okanye sidlula kwi-grinder yenyama. Hlulela ubuninzi obunobangela ngokusebenzisa i-colander, uze uyiphonsa kwi-gauze. Kumashishini acinyiweyo, uthele i-1 litre yamanzi abilisiwe ngezinga le 1 litre lamanzi nge-10 kg ye-pulp kunye nefayile. Hlanganisa iindiza zokupasa kokuqala neyesibini. Faka i-pan ngejusi emlilweni kunye nokufudumala imizuzu eyi-15, ngelixa ubilisekile. Kuphela emva kwesi sihlandlo sivumela i juzi ibilise kwaye ngokukhawuleza siyithululela phezu kwamanqwanqwa kunye ne-roll.
Ngokomgaqo ofanayo, unokwenza i- juice yamatekin ewusizo ebusika.