I-Cranberries ayinalo kuphela iipropati ezixhamlayo, kodwa nayo inempawu ezintle kakhulu. Le berry inotyebile kwi-vitamin C, B, PP kunye nabanye abaninzi. Iqukethe inani elikhulu leemidieleli, kuquka i-magnesium, i-calcium, i-boron, iodode. Ukongezelela ekwenzeni i juice kuyo, iidyobisi kunye nee-pie, unokupheka i-jam ebalulekileyo kwi-cranberries. Yaye kwaye sinokukwenza njani, siya kuxoxa nawe kule nqaku.
I-Cranberry jam ngeipulo
Izithako:
- ii-apula - 1 kg;
- i-cranberry - into e-1;
- amanzi abilisiwe - 1 into;
- i-walnuts - 1 tbsp.
Isiraphu:
- ushukela ogqithisiweyo-2.5 kg;
- amanzi - 0.5 tbsp.
Ukulungiselela
Ngoku siza kukuxelela indlela yokwenza i-jam kwi-cranberries. Ii-aples zihlambulukile ngokucokisekileyo, zihlanjululwe kwaye zihlanjululwe, ize zinqunywe zibe ngamaqhekeza amancinci. Cranberry, soma kwaye somile. Emva koko fake amajikijolo epanini kwaye uthele amanzi abilayo. Vala isiqhekeza uze upheke baze bathambeke, uze ugaye ngokucophelela nge-sieve. Kwi-pot ye-enamel, uthele iswekile, uthele isigamu seglasi yamanzi uze upheke isiraphu. Emva koko ufefe ama-crranberries, i-nati kunye nama-apula. Pheka i-jam malunga neyure ngomlilo ophantsi. Endaweni yesiraphu yeshukela, unokusebenzisa ubusi. Siphalaza i-jam elungiselelwe ukusuka kwi-cranberries ukuya kwiimbiza kwaye iqhutywe ebusika.
IJam kwi-cranberries kunye neerranberries
Izithako:
- i-kiranberry - 1 kg;
- lingonberry -500 g;
- ii-apula ebomvu - 300 g.
- Isiraphu:
- ushukela ogqithisiweyo - 1,5 kg;
- amanzi - 2 tbsp.
Ukulungiselela
Okokuqala, upheke isiraphu esiphunga. Ukwenza oku, uthele embizeni yamanzi, uthele iswekile uze upheke emlilweni obuthathaka uze udibene. I-Cranberries kunye ne-cranberries yimi, yomiswe kwaye ihlelwe, ikhupha imisila yayo. Blanch amajikijolo emizuzu emi-5, kwaye ke uyitshintshe kwisiraphu eshushu kwaye upheke, uvuselele, phezu kobushushu obuphakathi. Ii-apula zam, sihlambulule kwi-peel, susa imbewu kwaye uthathe izicucu ezincinci. Ukubhinqa ngemizuzu eyi-10. Ekugqibeleni, xa i-jam ikulungele, sisasaza iipulo kuyo kwaye siyixube ngokugqibeleleyo ngepuni. Ukuba unqwenela, unokongeza i-lemon zest, i-cinamon okanye i-vanillin. Siphalaza i- jam kunye nama-apula kunye nama-crranberries kwiimitshini ezidliwayo kwaye uzivale.
IJam kunye ne-cranberries kunye ne-orange
Izithako:
- i-kiranberry - 1 kg;
- ushukela ogqithisiweyo-1 kg;
- ii-oranges - 1 kg.
Ukulungiselela
I-Cranberries ihlambulukile kwaye ihlelwe ngokucophelela. I-Oranges, siqhekeza kwaye sihlambulule kwi-peel, siyadlula kwi-grinder inyama kunye ne-cranberries. Yongeza ushukela, xuba kakuhle. Yishiye loo mini, ivuselele ngamanye amaxesha. Emva koko, faka i- jam nama-oranges kunye nama-crranberries kwiimitshini ezicocekileyo, zifake uze uzifake kwisiqandisini.
Jam kwi-cranberry "pyatiminutka"
Izithako:
- i-kiranberry - 1 kg;
- amanzi - 600 ml;
- ushukela ogqithisiweyo - 1,5 kg.
Ukulungiselela
I-Cranberries iyahlulwa, sisusa amahlamvu kunye namahlamvu. Iibhereji zihlanjululwa kwaye zincinci. Emva koko silungiselela isiraphu: uthele amanzi kwindawo epanini uze uyibeke emlilweni. Dlulisa ishukela uze uyichithe, yizise ekubileni. Kwisinye ipompile ubilise amanzi kwaye uphonsa amajikijolo, upheke ngawo imizuzu emihlanu, uze uwafake kwisikhwama ngesiraphu. Emva koko fakela izitya nge gauyi uze ushiye kwindawo epholileyo ngeeyure eziyi-12. Emva kokuguga, i-jam iphinda ibeke umlilo othulileyo, uyizise emathunjini kwaye upheke, ususe i-foam, imizuzu emi-5. Ijamu ekulungele ukuthunyelwa ishushu
I-Cranberry jam kwi-multivark
Izithako:
- i-cranberry - 500 g;
- ushukela - 500 g.
Ukulungiselela
I-Cranberries ihlambulukile kwaye ifake kwi-bow multivarki. Ukusuka ngasentla, sizalisa amajikijolo kunye noshukela kwaye siphumelele inkqubo "Kucima" kunye nexesha-1 iyure. Phakathi kwendawo yokupheka, gubungela i-jam kakuhle kwaye upheke ngaphezulu.