Bonke abazali bafuna ukuba abantwana babo bakhule kwaye bajabule ngempumelelo yabo ekufundeni ulwazi. Ukufezekisa oku, umntwana ufuna ubukho bazo zonke ii-microelements kunye namavithamini emzimbeni. Enye yeyona nto ibaluleke kakhulu yi-lecithin. Ihlinzeka ngokusebenza ngokupheleleyo kwinkqubo yesantya, isibindi kunye nengqondo. Ngokuphathelele izithako ze-biologically ezisebenzayo kunye nomxholo we-lecithin nendlela yokuzithatha ngokufanelekileyo, siya kuxelela eli nqaku.
Yintoni i-lecithin esetyenziselwa yona?
I-Lecithin iyimfuneko kubantwana malunga nophuhliso oluqhelekileyo lomzimba, ngokubanzi, kunye nenkqubo yesifo, ngokukodwa. Ngokukodwa kubalulekile kwimithwalo enkulu yengqondo kunye nomzimba, kwaye nangethuba leemeko zokuxininisa kuthintela kumntwana, umzekelo, ngexesha lokulungelelanisa esikolweni.
Umntwana ofumana i-lecithin ngemali elungileyo uyangacatshukiswa, ukugxininiswa kwakhe kunye nokukwazi ukusebenza kukhula. Ngokuqhelekileyo oogqirha babonelela i-lecithin kubantwana abanokunyuka okukhulu kwenkqubo yesifo, kunye nabantwana abahlukunyezwa yi-enuresis.
ELecithin ekudleni
I-Lecithin, njengama-microelements amaninzi, kunye namavithamini, ikhona ekudleni. Abantwana bakhe bayayifumana kunye nokutya kwezilwanyana kunye nemifuno.
Iqukethe i-lecithin kwimveliso yobisi, intlanzi, i-yolk yeqanda, i-buckwheat, ubhontshisi, i-lettuce kunye ne-soy. Ukubunjwa kweziyobisi, njengomthetho, kubandakanya i-lecithin yemvelaphi yezityalo, ikhethiweyo kwi-soy.
Iifom zokuvelisa i-lecithin yomntwana
ULecithin ifumaneka ngeendlela ezininzi:
- gel;
- capsules;
- granules.
I-gel lecithin kubantwana
I-Gel yenye yezona ndlela ezikhethekileyo zokukhululwa kwe-lecithin. Gel abantwana badla ngokuzonwabisa. Yinandi kwaye inomdla wezityalo ezahlukeneyo kunye namajikijolo, encike kumvelisi. Ngokuqhelekileyo i-gel yabantwana ne-lecithin iqukethe iivithamini ezongezelelweyo kunye ne-microelements, ukudibanisa kwayo leyo imiselwe ngumenzi.
I-Lecithin capsules kubantwana
I-Lecithin kwiifomsile ithathwa ngabantwana abadala. Kufuneka ihlanjwe ngamanzi njengetyulethi rhoqo.
ULecithin kubantwana kwi-granules
I-Lecithin kwi-granules ikulungele abantwana. Idiza eliphakanyisiweyo lichithwa emanzini okanye kwijusi.
Indlela yokuthatha i-lecithin?
I-Lecithin ithathwa ngokutya okanye iyure ngaphambi kwayo. Umyinge we-lecithin uboniswa ngumenzi.
Ngokuqhelekileyo, umthamo we-lecithin ye-granulated kubantwana abangaphezu kweminyaka emi-5 isiqingatha sebhokisi yeekhsi yamanzi okanye ijusi, kubantwana abangaphantsi kweminyaka emi-5 ubudala, i-dose ye-lecithin iyancitshitshitshitshi ngqo.
I-gel lecithin inika abantwana kwiminyaka eyi-1-3 kwisiqingatha sesipuni, ukususela kwiminyaka emithathu kwisipuni. Iipsisile eziqukethe i-lecithin zinikezwa abantwana abadala kuneminyaka engama-7, i-capsule enye ngaphambi kokutya.
Isixa se-lecithin ngosuku sixhomekeke kumxholo wezinto ezongezelelweyo ekulungiseleleni, ngexesha lomntwana kunye nomgangatho wempilo yakhe. Ubungakanani kunye nexesha lokuthatha i-lecithin ngabantwana lichongiwe yingcali.
Umgangatho wemihla ngemihla ye-lecithin yokuphuhliswa ngokuqhelekileyo kwabantwana ngu-1-4 g. Ingxenye ye-lecithin ihlanganiswa yimizimba ngokwayo, kodwa
Ukungqinelana kokungena kwe-lecithin
I-Lecithin ayikhuthazwa ukuba kwamkelwe kubantwana abahlupheke ngabanye kwizinto ezenza izidakamizwa, kunye ne-hypersensitive to lecithin ngokwayo.
Imiphumo emibi
Imiphumo emibi ye-lecithin ibonakala ngokugqithiseleyo. Oku kunokwenzeka ngenxa yokugqithisa idosi ecetyiswa yingcali okanye ngexesha elithatha izidakamizwa ezininzi ezine-lecithin.
Kwimeko yokugqithisa, iimpawu ezifana neentlanzi kunye nokuhlanza ziqhelekile.