Ikhumba - imifuno ekhanyayo kunye nephilileyo, iqukethe inani elikhulu lamavithamini kunye namaminerali, njenge potassium, i-calcium, i-phosphorus, i-sodium, i-magnesium, insimbi. Ijusi lompompo unokuphulukisa, ukutholisa, ukuguqula umzimba. Ngoku siza kukuxelela indlela yokwenza ijusi lompu. Indlela elula, yeyona nto, ukuvumela imifuno kwiJicicer, kwaye ijusi lompompo elitsha lilungele. Siza kukuxelela ezinye iinketho, ngokukodwa, indlela yokwenza iJumpkin juice ebusika.
I-Recipe yejusi yamathambo kunye ne-cranberries
Izithako:
- ithanga - 1 kg;
- i-kiranberry - 1 kg;
- ubusi - ukutyiwa.
Ukulungiselela
Iqoma lihlanjululwe kwi-core kunye ne-peel, inyama inqunywe ngamacube. Ukusuka kumathanga kunye ne-cranberries ityelela ijusi usebenzisa i-juicer. Ubusi bongezwa kwintle. Nceda uqaphele ukuba inani elincinci lamavithamini kulolu liselo liya kugcinwa xa upheka ngokukhawuleza ngaphambi kokusetyenziswa.
Ukulungiselela iJumpkin juice kunye ne-pulp
Ikhekhe, ehlala emva kokulungiswa kwejusi esanda kutyhulwa kwi-juicer, musa ukukhawuleza, inokunika ubomi obini.
Izithako:
- i-cake ye-pumpkin - 500 g;
- ushukela - 100 g;
- amanzi - 1 ilitha;
- lemon - 1 pc.
Ukulungiselela
Ngamanzi, yongeza ushukela, ugxobhoze uze ulethe isiraphu kwindawo yokubilisa. Emva koko usasaze ikhekhe uze uyilise malunga nemizuzu engama-20 Ngoko, ijusi ene-pulp ilungile. Siyifake emlilweni, siyizise emathunjini, yongeza ijusi ye-lemon uze ususe ipenki emlilweni.
Ijusi lompompo kwi-cooker juice
Izithako:
- ithanga - 3 kg;
- ushukela - ukunambitha.
Ukulungiselela
Iphunga ihlambulukileyo kwaye igalelwe iinqununu zobukhulu obuphakathi. Kwi-tray ye-sokovarki uthele amanzi ukuya kumda we-mark engezantsi, ukusuka phezulu ufake iindawo ezisele. Kwinqanaba eliphezulu sibeka iziqwenga zomququ kunye nejicer close closely. Sifaka ipaka emlilweni. Phantse imizuzu engama-45 emva kokubilisa, ijusi iya kubelwa, siyakuqokelela kwisitya esifanelekileyo. Xa siqokelela yonke ijusi, sivula umshini wejusi kwaye udibanise i-pulp. Ngompu we-pumpkin, yongeza iswekile, xuba kwaye ufike kwimilenze, kodwa ungabilisi, kwaye ukhawuleze uthele kwiimbiza ezinobumba kwaye uhlanganiswe ngesimbolo sensimbi. Siphendulela iibhanki phantsi, sigubungele ingubo kwaye uyishiye ukuze uphole. Gcina kwindawo epholileyo.
Ijusi lompu nge orange
Izithako:
- ithanga - 1 kg;
- ii-oranges - iingcezu ezi-3;
- ushukela - 200 g;
- i-citric acid - 10 g;
- amanzi.
Ukulungiselela
Iphunga ihlambulukileyo kwaye igalelwe iinqununu. Siyifake epanini kwaye siyithulule amanzi amaninzi kangangokuthi ihlanganisa kuphela ithanga. Emva kokupheka, pheka ngokushisa okuphantsi kwemizuzu emithathu. Sipholisa ithanga elicolile nge colander, ungasebenzisa kwakhona i-blender. Iifatata ezifihliweyo ezizaliswayo zibuyiselwa kwisikhwama kwakhona, zongeza ijusi ye-orange, eshukela kunye ne-citric acid. Ngokukhawuleza xa izibilini ezininzi, zikhawuleze zikhuphe kwaye zityhale kwiimbiza ezinobumba.
Iphunga nejusi ye-apula
Izithako:
- ithanga - 2 kg;
- ii-apula - 2 kg;
- ushukela - 500 g;
- i-2 lemons.
Ukulungiselela
Iqoma lihlanjululwa kwiimbewu kunye ne-peel, kwiipulasisusa sisisusa ingundoqo. Silungiselela ijusi kumatshini kunye namaapulo, sidlula izithako nge juicer. Yongeza ishukela kunye ne-lemon zest, igalelwe kwi-grater efanelekileyo, kwijusi ephumelelayo. Sizisa ubuninzi obunokubilisa ngokupheka, kodwa asiyikubilisa, kodwa sinciphisa umlilo kumncinci kwaye silondoloze malunga nemizuzu engama-5. Emva koko, i juzi inokuthululelwa phezu kweembiza.
Iphunga nejusi yesantro
Izithako:
- ithanga - 2 kg;
- iikroti - 2 kg;
- ushukela - kwi-1 ilitha yejusi 5 tbsp. iipuni.
Ukulungiselela
Ngoxa uncedo lwama-juicer lucacisa i-juice yamathkin kunye ne-karoti. Yongeza ushukela, udibanise ubeke emlilweni, ulethe ukushisa ngama-90 degrees uze upheke malunga nemizuzu engama-5. Emva koko, galela ijusi phezu kwezimbiza ezinamanzi. Ngoko ijusi yethu yemifuno isilungile .