I-zucchini ezitywitshiselwayo-nje ukufumana ebusika. Uvula i-jar - kwaye sele ulungele ukulungiswa kweentlanzi, inyama kunye nesitya esishushu. Ukunambitha, zifana kakhulu nama-mushroom, kuphela ithenda.
Makhe sihlolisise kunye nawe iirephepsi zemarrows ezikhethiweyo kwaye siya kubakholisa abathandekayo bakho ngokutya okumnandi.
Iimarike zentlanzi e-Korean
Izithako:
- ioli yeoliva - izinto ezi-0,5;
- izaqathe - iziqhekeza ezi-2;
- zucchini - 1,5 kg;
- Iipilisi ezinomsoco - i-piece 1;
- anyanisi - ii-2 ii-pcs.;
- umsila omnyama omnyama - ukunambitha;
- i-soy sauce-2 tbsp. iipuni;
- ityuwa - ukunambitha;
- i-aple cider iviniga - 1 tbsp. isipuni;
- igalikhi - 2 cloves.
Ukulungiselela
I-Zucchini ecacileyo ye-peel uze ususe imbewu, uthathe iinqununu. Emva koko ubafake epanini, yongeza amanzi kunye nomlilo ocothayo usile emathunjini. Emva koko, susa ipenethi kwisitya kwaye uphinde ujike i-zucchini kwi-colander. Emva kwayo yonke imithombo yamanzi evela kubo, iwadlulisele kwisitya esikhulu.
I-anyanisi ihlambulukileyo kwaye igalelwe iinqumlo zesigidi, iinqwelo zicutshiwe ezinqabileyo. Fry iphekwe imifuno kwinqwelo yeoli kuze kube yincundu yegolide.
I-pepper ecocekileyo ihlanjwe, susa isityalo kunye nembewu. Siyinqumle ngotshani, yongeze kwiimifuno kwaye ujonge yonke imizuzu engama-7. Emva koko, faka igalikhi, ioli, ityuwa, i-pepper, i-soy sauce kunye neviniga, xuba konke uze upheke enye imizuzu emi-2.
Gcwalisa i-zucchini kwisitya kunye ne-marinade elungiselelwe imifino kwaye udibanise kakuhle. Gubungela isitya ngesigqubuthelo kwaye vumela iziqulatho zipholile phantsi, ukudibanisa ngezikhathi ezithile. Sisusa i-zucchini eselwandle efrijini ezili-10 iiyure. Ekugqibeleni kwexesha, sikhonza i-snack ecocekileyo etafileni kwaye sinandipha umdlalo.
I-Saladi ngamarrows adibeneyo
Izithako:
- igalikhi - i-cloves 3;
- iviniga - 1,5 tsp.
- ityuwa, ipepper - ukunambitha;
- i-soy sauce - 1 tbsp. isipuni;
- imbewu yeesame - 2 tsp.
- ushukela - 1 ithisipuni;
- Iipilisi zaseBulgaria - 2 iziqwenga;
- izaqathe - iziqhekeza ezi-3;
- i-oyile yemifuno - 5 tbsp. iipuni;
- anyanisi - 1 pc.;
- i-oil yeesame - 1 tbsp. isipuni;
- i-zucchini - ii-3.
Ukulungiselela
I-Zucchini njengoko kufanelekile, ihlambuluke, ihlambuluke ibe yinqumle. Isangqa ngasinye sinqunywe kwisiqingatha, ityuwa encinci kwaye ihlambulule iiyure eziyi-1.5 phantsi kwengcinezelo. Iinqhezu zihlambulule kwaye zinqumle iintlobo. Kwipelepele yaseBulgaria, sisusa imbewu, ingundoqo, ihlanjwe kwaye igalelwe.
I-garlic ifakwe kumaphephandaba kwaye ungeze kwimxube yemifuno. Sidibanisa yonke into ngokufanelekileyo, faka imbewu yeesame, i-soy sauce, i-sesame kunye neoli yemifino, ushukela kunye neviniga. Kwakhona, gubungela zonke izithako uze ususe isaladi kwi-zucchini yokupheka ngokukhawuleza ngokukhawuleza ihora eli-1 kwiqrijini. Khonza nje nge-snack naliphi na izitya ezitshisayo!
Kwaye kule mijelo emangalisayo nefanelekileyo, unokupheka i- caviar ebusika , ngokufanelekileyo, okanye i- zucchini ye- fry kwi-batter namhlanje.