Iziqwenga ezicocekileyo kakhulu ebusika zinokwenziwa kwi-cranberries ene-orange kunye / okanye ezinye izitrasi, umzekelo, i-lemon. I-Citrus ngendlela ephawulekayo yomthunzi kwaye izalise i-taste androma of cranberries. Olu nxu lumene.
I-recipe ye-cranberries ene-orange kunye nemon
Izithako:
- i-kranberry entsha-3 kg;
- ii-oranges - 2-3 ii-pcs.;
- iilimu - 1-3;
- ushukela (okanye kunokuba ujonge) - 1-2 kg.
Ukulungiselela
I-Cranberries ihlanjululwa ngamanzi abandayo abomileyo, omisiweyo kwaye adibeneyo ngokudibanisa okanye ngesandla. Ama-oranges aphengulisiweyo kunye neelum zicatshulwa. Hlanganisa nama-cranberries otyumkileyo uze ulale ushukela (okanye uthele ubusi). Silinda de iivuno-berries zivunyelwe ukuba zijusi, emva koko sidibanisa ngokucophelela. Sibeka phantsi kwiibhanki, sivale iibhondi kwaye silondoloze kwisiqandisini. I-vithamine enomdla kakhulu kakhulu, ngokukodwa kwinguqu yobusi: umxholo we-caloric awuncinci, unomdla wokulwa ne-antibacterial and anti-inflammatory effect, uqukethe ezininzi iivithamini C, ezivimbela ukubunjwa kwegazi kunye ne-cholesterol plaques kwiindonga zeempahla, ukwandisa ukuqina kunye namandla.
Nangona kunjalo, abantu abanezifo zesigca esiswini kunye ne-acidity ephezulu kufuneka baphathwe ngokulumkisa nale nyizi enomsoco, umthamo othe ngqo kwaye ungathathwa.
IJam kunye ne-cranberries kunye ne-orange
Enye iresiphi ye "jam yokubanda" esuka kwi-cranberries ene-orange, imon le-lime. Unokukhonza ngeenyama kunye neentlanzi izitya - zizonandi kakhulu.
Izithako:
- i-kranberry entsha-2 kg;
- iionon - 0.5 kg
- iilimu - iziqwenga ezimbini;
- i-lime - 1-2 ii-pcs.
- ushukela ogqithisiweyo - 2 kg.
Ukulungiselela
I-Cranberries iyahlanjwa, yomiswa kwaye kunye kunye nama-oranges (ngaphandle kwe-peel kunye ne-pitted), sidlula kwi-grinder yenyama kunye nombhobho ofanelekileyo. I-lemon kunye ne-lime yinqumle kwiinqununu ngesikhumba, susa amathambo. Siza kwengeza iinkcukacha ze-lemon kunye ne-lime kumxube womhlaba, ulale ushukela (okanye uthele ubusi), udibanise ngokucophelela uze ugcine kwiibhanki zefriji.
Ngendlela yeklasiki, ukuxhamla kwi-cranberries kunye nama-orang kungcono ukupheka - uya kulahlekelwa ezininzi zezondlo.
Ukuthanda abakwa-kranberry sinika enye iresiphi yokulungiselela - i- jam kwi-cranberries eneepulo .