I-currant ebomvu idibanisa ubusika

I-currant ebomvu ngumthombo ocebileyo we-microelements kunye namavithamini. Le berry iyathuthukisa kakuhle ukutya, isusa iibhox ezivela emzimbeni, inesenzo sokukhupha kwaye inegalelo elinomvuzo kwi-microflora yamathumbu. Ingasetyenziselwa kuphela kwifomu elitsha, kodwa kwakhona ukulungiselela i-compote edibeneyo eya kucima ukoma lwakho. Masifunde indlela yokwenza i-compote efanelekileyo ye-currant ebomvu.

I-currant ebomvu idibanisa ubusika

Izithako:

Ukulungiselela

Ngoko, sihlambulula i-currant, susa yonke inkunkuma kwaye uhlambe. Esikwiponjeni uthele amanzi amnandi, ubilise, uthele iswekile uze udibanise kakuhle. Xa zonke iikristali zichithwa, silahla amajikijolo kwaye sibuthathaka imizuzu embalwa. Emva koko siwuthululela phezu kwamathanga ahlambulukileyo, gcwalisa iibhondi uze ushiye ukupholisa, ujike iibhokhwe uze ubabethe ngombhobho ofudumeleyo.

I-currant ebomvu idibanisa i-orange

Izithako:

Ukulungiselela

I-currant ebomvu neyemnyama ihlelwe kakuhle, ihlanjwe ize ilahlwe kwi-colander. Ngeli xesha, pheka isiraphu: uthele ishukela emanzini abilayo kwaye, uvuselele, ulungiselele imizuzu emi-5. Iibroji ezilungiselelwe zifakwe kwiimbiza ezicocekileyo, zongeza iicandelo ezimbalwa ze-orange nganye kwaye zizalise okubhalwe ngesiraphu eshushu. Emva koko, gubungela yonke into ngamabhodlela uze ubilise inxalenye yemizuzu engama-15 ngamanzi abilayo. Emva koko uqalise uphuzo, vula iibhondi phantsi, wimboze ngento ethile efudumele kwaye ushiye ukuba uphole.

I-Compote ye-raspberry ne-currant ebomvu

Izithako:

Ukulungiselela

Senza i-berry, sihluthise kwaye sisasaze kwiibhanki. Ebhodeni, uthele amanzi, uphonsa ushukela uze upheke isiraphu, ugxotha, malunga nemizuzu engama-5. Emva koko uthele iikhenki kwi-brim kunye nabo kwaye ugcine i-lids zensimbi. Ngomso esilandelayo sisusa i-compote kwi-cellar yokugcina ixesha elide.

I-Compote yama-strawberries kunye nama-currants obomvu

Izithako:

Ukulungiselela

Siyacwangcisa ngokucophelela amajikijolo, susa yonke inkunkuma kunye nokuhlanza, kwaye kwi-strawberry siyaqhawula "imisila". Emlilweni ufake ibhokhwe ezele ngamanzi kwaye xa iibilisi zamanzi, zisasaza amajikijolo kwaye uthele ishukela ukuze uzonambitha. Emva kokupheka kwakhona, ubilise isiselo se-5-7 imizuzu uze ususe ekushiseni. Makupholise ngokupheleleyo, uze ucofe, uphinde ubilise uphinde uthele emanzini angenakuthi. Sifaka ukulondolozwa ngamabhodlela, siphendule, simbole kwaye ushiye ukuba sipholise iintsuku ezimbalwa.

I-currant ebomvu idibanisa nge-cherry

Izithako:

Isiraphu:

Ukulungiselela

Ukulungiselela i-compote ecebileyo ne-vitamin, amajikijolo ahlanjululwe ngokufanelekileyo kwaye ahlambuluke. Siwaxubusha ngetayilu ecocekileyo kwaye uyifake emagodini alungiselelwe ukuze agcwalise itanki ngokuthe ngqo. Ebhodweni, uthele amanzi ahlambulukileyo, ubilise kwaye uyigcwalise ngobumnandi ngamajikijolo. Ukumboza izimbiza ngamabhodlela uze ushiye imizuzu engama-10. Emva koko, cima amanzi kwakhona epanini, uthele kwi-ushukela uze upheke isiraphu imizuzu eyi-10 de i-crystals ichithe ngokupheleleyo. Gcwalisa izimbiza kunye namajikijolo avumelekile isiraphu kwaye ikhethile. Emva koko, cima ngokugqithiseleyo umgca wobugcisa, uwugubungele ngengubo efudumele kwaye ushiye ukupholisa kweli lizwe.