Abaninzi, mhlawumbi, beva ngeentlanzi ezinkulu zaseMedithera - izitamatisi ezomileyo , kunye nezinye, mhlawumbi, zize zilungele ekhaya. Kodwa akusiyo wonke umntu owaziyo ukusebenzisa kakuhle isidlo esihle. Namhlanje siza kukuxelela oko kukutya kunye nalapho unokongeza utamatisi obomisiweyo kwioli kunye nawe, ngokusebenzisa iziphakamiso kunye neendlela zokupheka, kuya kukwazi ukunandipha okunjalo okuqhelekileyo, kodwa kunomdla kwaye kunomsoco ocolileyo.
Uyidla ntoni na kwaye wongeza yintoni ilanga lomata utamatisi?
Indlela elula yokufumana le ntlanzi yokuqhaqhaqhayisa kukunambitha ngesonka sesonka esitsha kunye noshizi. Kuvela isandwich esiyinqabileyo esandisayo. Kananjalo, utamatisi omisiwe mkhulu ekubhaka, ukuba aphethwe ngokukhawuleza kwaye wongezwa kwintlama yesonka ngexesha lokubetha, okanye uncediswa ngokuzalisa iipayi.
AmaTaliyane asebenzisa ngokuphumelelayo utamatisi omisiwe njengenye yezithako ze-pizza, inqamleko xa idibaniswe kule ngqungquthela yatshintshwa ngaphaya kokuqaphela kwaye ifumana ukuqala kunye nokuyingqayizivele, kwaye iphinde iphose iitamatisi ngokudibanisa, eyenze ibe yinto engenakuphikiswa.
Kukho ezininzi zokupheka kwealadi usebenzisa utamatisi omisiwe, kunye neoli ecocekileyo apho igcinwa kuyo. Ukuxhaswa ngesiseko sinika isantya esingenakulinganiswa kunye nekhenkco ekhethekileyo.
I-taste of tomatoes eyomile kwioli ihlanganiswe ngokufanelekileyo kunye nenyama, intlanzi kunye ne-cutlet.
Ngezantsi sizinikela ngeendlela ezininzi zokutya izitya ezilula kunye netamatisi omisiwe.
Macaroni kunye neetamatisi ezomileyo zelanga
Izithako:
- utamatisi, omiswe ilanga kwioli-120 g;
- ipasta - 300 g;
- ioli yomnquma okanye ioli ecolileyo kunye ne-tomato - 35 ml;
- ikhefu yeParmesan-1/2;
- Imifuno e-fresh basil - amasebe ama-3-5;
- ityuwa kunye nepepper - ukunambitha.
Ukulungiselela
Ubilise i-pasta ide ikulungele. Ukucoca kakuhle iitamatisi ezomisiweyo zelanga kwaye ucobe imifino ye-basil esele ihlanjwe kwaye yomisiwe, engeza kwisitya kunye ne-pasta. Emva koko sityhala umnquma okanye ibhotela ecocekileyo kwiitamatisi ezomileyo, siphonsa iParmesan egacekileyo, ityuwa kunye nepepper ukuze uzonambitha, udibanise kwaye usebenze kwitafile.
Isaladi kunye netamatisi omisiwe kunye nenkukhu
Izithako:
- utamatisi omile ilanga kwioli-200 g;
- I-fletlet ye-inkukhu ephekiweyo - 450 g;
- i-cheese ethambileyo okanye ibrynza - 200 g;
- isaladi ye-roccola - 1 iqela;
- iminqumo ngaphandle kwemigodi - 100 g;
- ioli;
- ijusi lemon;
- pepper emnyama;
- ityuwa.
Ukulungiselela
Ubisi lwebhokhwe olubilisiweyo lugalelwe iibhubhu ezincinci okanye iintlobo. Iitamatato ezinamafutha, amaqhosha omnquma aqingqiweyo, kunye noshizi zinqumle zibe ngamacube.
Hlanganisa izithako ezilungiselelwe kunye ne-rukkola kwisitya esikhulu kunye nexesha kunye nomxube weoli yeoli, i-lemon juice, ityuwa kunye nopele. Ungongeza kwakhona i-oyile encinci kwi-tomato omisiwe, oku kuya kuphucula kuphela intle yesitya esilungisiwe.
Amaswitshisi amnandi kunye netamatisi omisiwe kunye noshizi
Izithako:
- utamatisi omiswe ilanga kwioli - 120 g;
- iitamatisi ezintsha - 550 g;
- i-baguette okanye isonka esimhlophe - i-1 piece;
- igalikhi - i-cloves 3;
- ioli yomnquma - 50 ml;
- Iviniga yebhasamu - 20 ml;
- imifuno ye-basil imitshini - i-sprigs 2-3;
- i-mozzarella ushizi okanye nayiphi na enye;
- ityuwa - ukunambitha.
Ukulungiselela
Sinqumle iitamatisi ezomileyo nezitsha, ucoce i-basil eluhlaza kunye ne-garlic yangaphambili, udibanise zonke izithako ezichotshoziweyo, ungeze ioli yeoli, iviniga ye-balsam kunye netyuwa ukuze ulawule kwaye uvumele ukuba ulungelele imizuzu elishumi.
I-Baton okanye i-baguette yicwecwe kwaye ibomise phantsi kwe-grill ephezulu kwi-oven imizuzu emibini.
Ngoku fakela ukugxila kwizonka zezonka, ufefe phezulu phezulu ushizi ogayiweyo uze ume ehovini imizuzu emihlanu okanye ude ushicile. Sisebenzela i-sandwiches itafile ngokukhawuleza kushushu.