IWundlu ithanda lonke ihlabathi, ngakumbi eNgilani naseAsia. EMpuma, kudliwa ngemini kunye neebhilikiti. Kithina iifatata - isongezelelo esisinyanzelo kwi-mutton. Sekunjalo nge-mutton, irayisi, i- pork , iifriji , imifuno, ngakumbi i-garlic, utamatisi kunye no-anyanisi zidibene kakuhle. Indlela yokupheka izitata nge-mutton, siya kukuxelela ngoku.
IMvana kunye namazambane
Izithako:
- amazambane - 800 g;
- izaqathe - i-1 piece;
- anyanisi 1 pc.;
- imvana - 500 g;
- i-tomato - 1 pc.;
- iziqholo;
- i-sauce (igromegranate) - 40 ml;
- kefir - 250 ml.
Ukulungiselela
IMvana igalelwe iinqununu ezinkulu, ifefe ngeengqungqelo, ifefe ngegromegranate i-sauce , xuba kakuhle kwaye ushiye ukuma imizuzu engama-20. Kwisitampu esinomthi oqingqiweyo, ukutshisa ioli, ukhathele inyama, wonge amanzi kwaye ushiye i-stew imizuzu engama-15, phantsi kwesimbozo esivaliweyo. Sika ii-kroti, i-anyanisi uze ungeze kwenyama. Emva koko itamatato, ulusu kunye nalo kufuneka luhlambuluke. Siphinde sivumele enye imizuzu emihlanu size sibeke iibhatate phezulu, zicocwe kwiinqununu ezinkulu kunye netyuwa. Uze uthele ngeglasi ye-kefir (i-kefir inokutshintshwa ngokukhilimu omuncu, ngaphambili uhlanjululwe ngamanzi), ukuba i-yogurt ayigubungeli amazambane, yongeza amanzi ashushu kumgangatho ophezulu wezambatho. Yizisa kwi-thumba uze udibanise ukushisa okude uze uphekwe. Nciphisa isidlo esilungisiwe kunye nemifuno.
Imvana egaqambileyo kunye namazambane kwiimbiza
Izithako:
- iifatata - 0.5 kg;
- imvana - 400 g;
- 1 inkulu isanqante;
- i-anyanisi - i-2;
- ingcambu ye-parsley - 50 g;
- i-mayonnaise - 1 tbsp. isipuni;
- Imifuno emitsha;
- ityuwa, pepper - ukunambitha.
Ukulungiselela
Isidlo sinqunywe kwaye sibekwe kwiipotyi okanye izitya zokupheka kwi-oven. Ukuba inyama ikhutshiwe, akufuneki ukuba ikhuphe. Sifaka iifatata phezulu kunye neekhebhu ezifanayo. Ingcambu ye-parsley kunye ne-karoti zinqunywe kwisangqa, kwaye i-anyanisi iyimimiselo. Konke oku kwenziwa kwi-pan yokucima kwioli yemifuno. Yaye thumela imifuno kwimifumba. Okuphezulu kunye nemifuno emitsha (ukuba akukho nto yatshintshwa ngokutsha okanye ifomile), ityuwa, ipepper, yongeza iziqholo. Gcwalisa ngamanzi ashushu, kodwa kungekhona kumbindi webhodi.
Sishiya indawo eyaneleyo yokubilisa, sicinga ukuba ukuba izimbiza zizele ngokupheleleyo, isitya singasinda. Sifaka i-mayonnaise kwaye sidibanise inxalenye yamanzi ephezulu kakuhle. Vala iibhondi uze ufake efubheni elibandayo. Sibeka iqondo lokushisa lama-180 degrees kwaye sipheke kule fudesi imizuzu engama-30, ngoko ukunciphisa izinga lokushisa ukuya kwi-130 -140 degrees Celsius kwaye uphelise enye iiyure eziyi-1-1.5. Asiyikukhawuleza ukufumana i-mutton efanelekileyo kwiipot, ngaphambi kokuba sikhonze etafileni sigcina isitya kwi-oven epholisayo.
Khashlama kwiduna kunye namazambane
Izithako:
- imvana (imbambo okanye inyama kunye nethambo) - 1 kg;
- Iipilisi zaseBulgaria - iziqwenga ezi-3;
- i-anyanisi - ii-3.
- utamatato - 5 amaqhosha.;
- igalikhi - i-cloves 3;
- ukulolonga kwe-hashlama;
- i-basil, i-coriander, i-anyanisi eluhlaza;
- pepper, ityuwa;
- ubisi obude -1 litre;
- amazambane - 800 g;
- isitshalo seqanda (ukhetho) - 1 pc.
Ukulungiselela
Ukutya ngokuhlambulukileyo ngamanzi afudumeleyo, kususe iimpahla zefilimu, imvini, imbewu encinci, kwaye uhlambe amaxesha amathathu emanzini abandayo. Siyinqumle inyama ibe ngamaqhekeza, kunye nemifuno enamacenge. Siyapheka kwinqwelo, ukuba akukho nkunkuma ekhoyo siyithatha ikhushuphu ngezantsi. Beka iindawo zegusha, iitato, i-anyanisi, i-pepper, ukuba uthathe isitshalo seqanda, siyakubeka kwakhona. Siyaphinda i-layers ize sifike emngceleni we-cauldron. Sizalisa yonke into ngebhiya kunye namanzi (sixuba amanzi kunye nobhiya ngokulinganayo), shiya u-2 cm ukuya kumda we-cauldron, ukuze kungabikho nto eya kuthulula ngexesha lokubilisa. Sijika umlilo oqinileyo kwaye upheke kwizigaba ezintathu-30-30. Izigaba zokuqala neyesibini zilula, okwesithathu kunzima kakhulu:
- Imizuzu engama-30 ngokushisa okukhulu. Umbane kufuneka ubilise;
- Imizuzu engama-60 kwishushu esiqhelekileyo, qiniseka ukuba isobho asiyi kuthululela ngaphandle kwinqwelo. Ngeli xesha sihlambulule amazambane kwaye siyinqumle kwisahlulo;
- Imizuzu engama-30 ngaphezu kobushushu obuphakathi. Ekuqaleni kweli nqanaba, kufuneka udibanise ixesha lokutya, ityuwa kunye nepepper encinane.
Sifaka iifatata kwisikhephe esithile. Imizuzu emihlanu ngaphambi kokuvavanywa, sihlola i-hashlam ityuwa, yongeza igarlic. Sivimbela i-hashlam kunye namazambane. Nangona yonke into ipholisa, sinciphisa i-coriander, i-basil, i-anyanisi eluhlaza. Iipatata kunye ne-hashlam zixutywe ngokuthe ngqo kwiplate kwaye zifafazwe ngemifuno evela phezulu.
IMvana kunye namazambane kwihovini
Izithako:
- iifatata - 2 kg;
- iwundlu elithambo-1 kg;
- amaqabunga e-bay - 2 pcs.;
- Ixesha lokutya, ukununcipha kwenyama.
Ukulungiselela
Inyama ilungele ukuhlamba, siyomisa kwaye siyilungele into. Sitshiza amazambane size sisinqumle kwi cubes kwi-1.5 centimeters thick, sinqunqise i-anyanisi ibe yi-cubes kwaye udibanise neetatata. Lash ngeoli uze usasaze phezu kwayo iiitata ngee-anyanisi. Sika umxube phezu kweetatate, lonke ityuwa, ipepper, yongeza iziqholo zenyama.
Sifaka i-pan kwi-oven, sithukuthele ukuya kuma-degrees ama-200 kwaye silungiselela imizuzu engama-50. Sihlolisisa ukulungela ngentonga yomthi.