I-Veal - inyama iselula, kodwa ngenxa yokuba ithambile kakhulu. Yintoni yokupheka ngokukhawuleza kunye nokuhle, fundela kule nqaku.
Kuhlwaya njani ukupheka i-veal kwi-pan?
Izithako:
- i-veal - 800 g;
- ishidi lesilava - ama-5 amaqhosha.;
- i-crranberries - 120 g;
- Ubhiya obumnyama - 150 ml;
- ityuwa;
- i-anyanisi - 130 g;
- ioli yomnquma - 45 ml;
- pepper;
- ibhotela yemvelo - 30 g.
Ukulungiselela
Isiqwenga sesilwanyana sinqunywe kwi-strata ukuya kwi-3 mm. Kwaye ke ngamnye wabo uyaqhekeka zibe ziincinci ezincinci. Sisasaza iphoyinti elomileyo, sisomile iqabunga le-laurel phezu kwalo, usasaze inyama elicutyiweyo, uze uthele kwioli, gazinga inyama uze ube obomvu. Siyifake i-podsalivaem, sibeka ioli, i-anyanisi eqoshiwe, i-pepper, i-cranberries. Fry bonke ndawonye malunga nemizuzu engama-5, uze uthele ngebhiya kunye ne-stew malunga nemizuzu engama-20.
Yimnandi kangakanani ukupheka i-veal kwi-oven?
Izithako:
- i-veal - 500 g;
- i-mayonnaise - 50 g;
- izithelo ezomileyo - ii-12.
- ityuwa;
- iziqholo.
Ukulungiselela
Ukomisa iziqhamo ziye zanciphisa, zityhala phambili ngamanzi ashushu. I-Veal ibetha, i-pritirushivaem iziqholo kwaye ishiye ukuhamba ngeeyure ezimbalwa kwiqanda. Ngenyama ekhethiweyo, sibeka umgca we-mayonnaise, kwaye phezulu sisasaza izithelo ezomileyo. Gcwalisa inyama ngomqulu kwaye uyigxininise ngamazinyo okanye imisonto. Sifaka nge-foil kwaye sibhaka kwi-degrees 200 ngeyure eli-1. Emva kokupholisa, umqulu ogqityiweyo unqunyulwa.
Ngaba mnandi ukupheka i-veal kwi-multivariate?
Izithako:
- i-veal - 1,5 kg;
- i-soy sauce - 20 ml;
- ityuwa;
- igalikhi - i-cloves 3;
- iziqholo ;
- Ioli yohlaza imisiwe - 30 ml.
Ukulungiselela
I-garlic eneziqholo ezitshiweyo emdakeni, siyithululela kwioli, i-soy sauce kwaye sivuselele kude kube nokuhlaziywa kwe-homogeneity. I-marinade eyenza iqhube inyama kwaye iyifake kwisitya se sixhobo. Vala isiqhekeza kwaye uvumele ukuba ufeze malunga neyure. Emva koko vula "I-Baking" imodeli yemizuzu engama-40, i-20 yabo ipheke inyama kwelinye icala, ize iphendule ibe ibomvu kwicala lesibini. Ngoku sivula i-"Quinching" mode kwaye upheke inyama enye i-1.5 iiyure.
Ngaba mnandi ukupheka i-veal yenkomo?
Izithako:
- i-veal - 600 g
- izaqathe - 100 g;
- pepper;
- i-anyanisi - 120 g;
- i-tomato sauce - 100 ml;
- amanzi 220 ml;
- ityuwa.
Ukulungiselela
Siyinqumle i-veal kwi cubes ezincinci. I-Pritrushivaem, ityuwa, i-pepper kunye ne-fri kwioli yemifuno. I-anyanisi yenziwe ngeemimirings, kwaye iidroti zidluliselwa kwi-grater. Thela imifuno kwinyama, uthele emanzini uze udibanise ukushisa okufutshane malunga nemizuzu engama-50. Emva koko uthele i-tomato sauce, ugxobhoze uphinde upheke enye imizuzu eyi-10.