Iifatata ezinamanzi zingabonakalisa umdlalo weeholide yakho. Ukukhonza esi siko kuya kufaneleka kokubili kwizidilizo, nakwimisitho, okanye nje nje ngesitya sokutya kwidlo sasemini kwimenyu engaqhelekanga. Indlela yokupheka izitato ezithwetshiwe ngenyama enqabileyo, siya kulubala kunye.
Iibhatateshi ezifakwe ngenyama enobisi
Izithako:
- amazambane (ezinkulu) - 2 ii-pcs.;
- i-oyile yemifino - 1 ithisipuni;
- ityuwa - i-pinch;
- inyama egumbuluweyo - 300 g;
- i-sauce yebheyi-1/4 yento;
- i-grated cheese nzima - 1/4 yekhulu;
- anyanisi eluhlaza;
- ukhilimu omuncu - 2 tbsp. iipuni.
Ukulungiselela
I-oven iphinda ibuyele kuma-degrees angama-200. Amazambane ami, omisiwe, oyile kunye nokuxutywa ngetyuwa. Beka iipilisi kwi-tray yokubhaka ephosiweyo kwaye uyithumele kwi-ovini ngeyure eli-1 okanye iifatate zidibene.
Ngelixa iifatate zihlala ehovini, fry inyama enqabileyo ibe ngumbala wegolide, unomdla wokuphucula. Ukulungele inyama exutywe kunye ne-barbecue sauce kunye anyanisi eluhlaza.
Iifatata ezibhaka zikhishwe kwi-oven kwaye zinqunywe kwisiqingatha. Sithatha i-2/3 ye-pulp kwi-tubers ne-isipuni ukuze "iipot" zeepatato zifumaneke. I-pulp efunyenweyo ingasetyenziselwa kwezinye iindlela zokupheka, kwaye endaweni yayo sibeka inyama enqabileyo. Nciphisa i-tubers nge-cheated grated uze ubeke kwi-ovini uze udibanisa ushizi.
Exutywe ngeetatate ezigayiweyo, ebhaka ehhavini, zenziwe nge-ukhilimu omuncu, zifafazwe kunye neentsalela ze-anyanisi eluhlaza.
I-Recipe yamazambane ezithwetshiwe ngenyama encancisayo
Izithako:
- iifatata - 4 ii-pcs.;
- i-cauloflower inflorescence - 2 izinto;
- anyanisi - 1 pc.;
- igalikhi - ii-cloves 2;
- i-curry - 2 tsp.
- i-cumin - 1/2 tsp;
- imbewu ye-coriander - 1/2 tsp;
- i-cayenne pepper - i-pinch;
- ibhotela - 2 tbsp. iipuni;
- amanzi 50 ml;
- I-yogurt yamaGrike - 250 ml;
- ii-peas ezifriziwe - 1 into;
- yenkomo yomhlaba - 300 g;
- anyanisi eluhlaza;
- ukhilimu omuncu wokukhonza;
- coriander eluhlaza.
Ukulungiselela
I-oven iphinda ibuyele kuma-degrees angama-200. Iifatata zam zomileyo kwaye siwubopha nganye i-tuber nge-foil kwaye sibhaka ngeyure.
Hlanganisa u-anyanisi oqoshiwe kunye neklabishi i-inflorescences, i-season nge-garlic eqoshiwe, i- curry , i-cumin, i-coriander, i-cayenne pepper, ibhotela kunye nokuthulula amanzi nge- yoghurt yamaGrike . Pheka umxube ngeemitha ezingama-30. Yongeza i-peas eluhlaza kunye nenkomo yomhlaba kwiklabishi. Siqhubeka nokupheka imizuzu emi-5-7.
Xa iifatata zikulungele, sisusa loo foil kwaye sinqumle izilimo eziyi-tubers ngesiqingatha. Siphakamisa inxalenye ye-pulp size sigcwalise isigxina ngomxube we-cauliflower kwaye sinqunywe inyama. Buyisela ii-litate kwi-ovini imizuzu engama-20-25. Ukulungelelanisa iitapile ziyakhonzwa kunye nekhilimu omuncu, ukufafaza ngemifuno kunye ne-coriander.
Ukuba ufuna ukwenza amazambane oqweqwe ngenyama enqabileyo kwi-multivarquet, kuqala ubhake iibhubhu ukuze ubambezeleke usebenzisa i-"Baking" imodeli ngeyure eli-1 (phakathi kokupheka ukuguqula izilimo eziyizigaxa ngaphesheya). Iifatata ezifakiwe ziphekwe kwimodi efanayo imizuzu engama-30.
Iibhatateshi ezifakwe ngenyama enobisi kunye namakhowe
Izithako:
- amazambane - 5 amaqhosha.;
- inkukhu encinci - 300 g;
- Ubhontshisi bamakhaya - 1/2 tbsp.;
- ingqolowa eqingqiweyo - 1/2 st.;
- ipepper eshushu - ukunambitha;
- utamatato - i-1 piece;
- igalikhi - 1 clove;
- amakhowe - 200 g;
- anyanisi - 1 pc.;
- parsley;
- i-cumin - 1 ithisipuni;
- ityuwa, ipepper - ukunambitha;
- ushizi onzima - 200 g;
- i-anyanisi eluhlaza kunye nochumisi omuncu wokukhonza.
Ukulungiselela
Iipatata zihlaywe ngemfoloko phezu komhlaba wonke kwaye zifakwe kwi-oven microwaves for power maximum. 5-7 imizuzu kufuneka ibe ngokwaneleyo. Sika ii-tubers ngesiqingatha, susa i-pulp, ushiye inani elincinane kwindonga.
Kwi-pan fry inkukhu encinci nge-anyanisi, amakhowe, igalikhi, ubhontshisi, pepper ecocekileyo, utamatisi kunye ne-cumin. Ixesha kunye ne-mince ityuwa kunye nepilisi, uze uhlale umzuzu wama-20.
Yongeza ingqolowa uze uqhubeke ukupheka enye imizuzu eyi-10. Sifaka iifatati "ngeenqanawa", sifafaze ushizi bese sibhaka ehovini imizuzu emi-5-7. Khonza ngamacube kunye nekhilimu omuncu.