Namhlanje siza kukuxelela indlela yokupheka ngokukhawuleza kwaye ngokukhawuleza uhlalutye ubisi lobisi. Kuya kukwaziswa kuphela ngabantwana abancinci, kodwa nangabantu abadala. Ukongeza kwinto elumnandi, iyanceda kakhulu, kuba isityebi samavithamini, iprotheni kunye nentsimbi.
Ibhakede ye-buckwheat
Izithako:
- buckwheat - 1 into;
- ubisi - izinto ezi-3;
- amanzi - 300 ml;
- ibhotela - 50 g;
- ushukela mncinane - 3 tbsp. iipuni.
Ukulungiselela
Esipokeni, uthele amanzi ahlambulukileyo, uyibilise kwaye uphulule i-buckwheat ehlanjwe. Pheka malunga nemizuzu engama-10, uze uthele ubisi, unciphise umlilo kunye ne-puff uze ulungele, ufake isiqhekeza. Emva koko ususe ngobumnene izitya kwi-plate, engeza isahlulo sebhotela uze ususe ishukela ukunambitha. Ukudibanisa konke kunye nokunyamezela phantsi kwesiqhekeza imizuzu eyi-10. Sisebenza iphariji ngeziqhamo okanye njengaye.
Ubumba lwebhakheheat lobisi kumntwana
Izithako:
- ubisi - izinto ezi-0,5;
- amanzi 100 ml;
- buckwheat - 2 tbsp. iipuni.
Ukulungiselela
Buckwheat ihlelwe ngokucophelela, ihlanjwe kwaye imiswe kancane. Emva koko ugayile ingqolowa ngomgubo usebenzisa inkqubo yokutya. Ubisi kunye namanzi athululela kwi-ladle, evuthayo kwaye athulule umgubo we-buckwheat. Ukunciphisa ubushushu kumgangatho omncinci kwaye ugqugquzele ukupheka malunga nemizuzu engama-10. Ukuba kuyimfuneko, yiphucula ubisi uze unondle umntwana.
Ubumba be-buckwheat yamanzi kwi-multivark
Izithako:
- ubisi - izinto ezi-3;
- i-grokw bucatsheat - 1 into;
- ibhotela - yokukhupha;
- ushukela ulungile - ukunambitha.
Ukulungiselela
Buckwheat yahlamba yaza yathululelwa kwisitya se multivarki. Yongeza ibhotela, i-saharim ukunambitha nokutshiza ubisi. Vala ifowuni uze ukhethe inkqubo "I-pork ye-milk". Emva kwesiginali somsindo, sishiya iphalaji phantsi kwesiqhekeza ukuze sibambe intwana.
I-Recipe ye-ubisi ye-buckwheat
Izithako:
- i-grokw bucatsheat - 1 into;
- ubisi 3.2% - 3 izinto;
- ibhotela - 50 g;
- i-sinamoni - intonga e-1;
- izondlo zomhlaba - ukunambitha;
- i-vanilla yeshukela-3 tbsp. iipuni.
Ukulungiselela
Sinikela wena ukupheka ubisi obumnandi nobumnandi bebhakheheat ubisi ngongoma ococekileyo. Ukwenza oku, uthele ubisi kwipoteni, ubeke intonga ye-sinam, umtya omncinane womhlaba uze ufake izitya kwisitofu. Emva kokubilisa, susa ngokukhawuleza i-sinamon uze uthule i-buckwheat ehlanjwe kwaye yomisiwe. Yongeza ishukela le-vanilla ukuze uyilungise, yitshintshele, yimboze kwaye uyibeke phantsi ide ikulungele. Ekugqibeleni sigcwalisa iphariji ngebhotela.