I-Zrazy iyona iresiphi epheleleyo xa unamazambane afudumeleyo ukusuka kwisidlo sakusihlwa, esifanele sisetyenziswe. Unako ukuzalisa iinqunqa ezinjalo nantoni na: ukusuka kwindlela yokudla inyama kunye nenkobe, inyama yenkomo neenkukhu, ukuya kwintlobo yemifuno - kunye neklabishi, amakhowa, anyanisi, ushizi.
I-Zrazy yamazambane ahlambulukileyo
Ukuba awusebenzisi i-restnants zamazambane ezihlambulukileyo, kodwa yenza isitya ukususela ekuqaleni, ngoko ngaphambi kokuba ulungiselele izithako, uya kufuneka ubilise iiitata ngeyunifomu yazo, uhlambulule ityuwa kunye nxalenye encinci yebhotela, uze upholile ngaphambi kokuba ungeze ababophayo.
Izithako:
- amazambane afudumeleyo - 750 g;
- umgubo - 100 g;
- iqanda - 1 iqhekeza;
- inyama egumbuluweyo - 500 g;
- igalikhi - inyo e-1;
- izaqathe - 100 g;
- i-anyanisi - 100 g;
- isonka esincinci - 55 g;
- ininzi yeparsley eluhlaza.
Ukulungiselela
- I-recipe zraz iqala ngokulungiswa kokuzaliswa, apho imifuno etyunjiweyo ichithwa ibe yi-half-cooked-cooked, ize idibene nenyama.
- Xa inyama ilungile, xuba umxube kunye neparsley.
- Kuba igobolondo yesitya se-puree idibene nomgubo kunye neqanda.
- Beka isahlulo sezambatho entendeni yesandla sakho, cwaka kwaye ufake i-spoonful of meat ground in the center. Amaphethelo kufuneka atyunwe ukuze ukuzaliswa kuvaliwe.
- Ngaphambi kokulungiselela i-zrazy, zidibaniswa kwi-crumb kwaye zithunyelwa kwi-pan yokucima.
Zrazy ngeklabishi
Phakathi kwazo zonke iintlobo zemifuno zerzy zrazy kunye neklabishi zibhekwa njengezona zithenda kunye neentlanzi. Isiseko sinokuba semancinci kunye namadala, amaqabunga aphefumlelweyo, kunye ne-anyanisi, ama-mushroom aqoshiwe kunye nemifuno, kwi- tomato sauce okanye ngaphandle kwayo.
Izithako:
- iiitata - 1.2 kg;
- Iqabunga le-laurel - iziqwenga ezimbini;
- ioli yohlaza - 45 ml;
- iklabishi - 300 g;
- i-anyanisi - 100 g;
- ii-mushroom - 100 g;
- ilayiti;
- umgubo - 65 g.
Ukulungiselela
- Ngaphambi kokupheka amazambane zrazy, ubilise izilimo eziyi-tubers ngetyuwa kunye neqabunga le-laurel ngqo kwilusu de kube lula. Enye imifuno eshisayo ihlambulukileyo ize ihlanjwe, ishiywe ipholile.
- Ukuzaliswa kuya kuba yiklabishi ecocekileyo, ekufuneka ikhwekwe, ikhefu, ithulule malunga nesiqingatha seglasi yamanzi uze ushiye ukubola kuze kube yilapho ithambile. Ekugqibeleni, ukuzaliswa kuncediswa ngemifino.
- I-Zrazy - iresiphi elula, emva kokugqiba onke amalungiselelo, ihlala ibeka iingxenye zokuzaliswa kweekhekhe zepatata, zikhusele imiphetho yazo, ziqheke umgubo kwaye ziqhubeke zifake kwi-pan.
I-Potato zrazy nge inyama enobisi
Ukuba unamazambane anelisekile, unako ukuwilisa, ubeke ixesha kwaye uyiguqule ngaphandle kokungenisa umbane - isitya siya kuba kuhle ukugcina umumo. Kwimeko yezilimo eziyizigaxa ezincinci, isitashi okanye umgubo wongezwa kwintlama, kungekho rhoqo kunye neqanda.
Izithako:
- i-ngulube egungqiweyo - 400 g;
- iitera ezibilisiweyo - 1.2 kg;
- igalikhi - amazinyo ama-2;
- i-anyanisi - 100 g;
- umgubo wengqolowa - 65 g.
Ukulungiselela
- Ngaphambi kokulungiselela amazambane ama-zrazy kunye nenyama enqabileyo, izilimo ezihlaziyiweyo kufuneka zihlanganiswe ngokuhambelana.
- Yenza i-anyanisi ethosiweyo, yonge nge-garlic eqoshiwe kunye nengulube.
- Ukususela kwiingxenye ze-puree, yakha iidiski, nganye ibekwe ukugxininisa, zibophelele emacaleni.
- Hlanganisa "i-cutlet" kwindawo yomgubo kunye nomdaka e-oyile.
Zrazy ngenyama
I-Zrazy i-recipe, isiseko sayo sinokuhluka. Ukuba abanye bakhetha iinguqu kunye nesiseko sezambatho, abanye banokuthi bangabikho ngaphantsi kweklasi - kunye nenyama okanye inyama egxothwayo. Uhlobo oluthile lufana ne-cutlets, enokuthi ikhethiwe nayiphi na imveliso ekukhethiweyo.
Izithako:
- inyama enobisi (ingulube + yenkomo) - 780 g;
- amaqanda - iziqhekeza ezine;
- Ubumba obumhlophe - i-1 piece;
- igalikhi - amazinyo ama-2;
- ukhilimu - 160 ml;
- ibhotela - 55 g;
- anyanisi - 115 g;
- ilayiti;
- iigrafu - 90 g.
Ukulungiselela
- I-recipe yezidlo ezinjalo ziqala ngokuzaliswa: gcoba i-bun e-cream, fakela, udlule inyama yokugcoba inyama kunye nenyama egayiweyo. Yongeza kwenyama inyama yetyuwa, i-anyanisi eqoshiwe kunye ne-garlic eqoshiwe.
- Amaqanda abilisa ngokukhawuleza, adibanise, ahlabe kwaye adibanise nemifuno kunye ne-britour ice.
- Inxalenye yesimo sokutya esinqunyiweyo kwi-pancake, ukusuka kwindawo ephezulu ukugxininisa kwaye ulungelelanise imiphetho ndawonye, uvale ngokupheleleyo. Hlanganisa inyama zrazy ngeqanda kwi-breadcrumbs.
- Bhaka kwi-170 degrees ngemizuzu engama-30-35.
Zrazy rubbed
Ukwenza igobolondo yenyama ngokwayo ibe yinto engaphezulu, yichitha ixesha elincinane kwaye uphe inyama inyama ngesandla. Ukuze ujulise kakhulu, ungasebenzisi kuphela inyama, kodwa unamafutha. Ngokutshintsha ukulinganisela, unokulungisa inkqubo yokupheka ngokwenza amafutha amaninzi okanye aphikisanayo - ukuxhomekeka.
Izithako:
- yenkomo - 500 g;
- isinqumelo - 45 g;
- igalikhi - amazinyo ama-2;
- isonka - 50 g;
- i-anyanisi - 85 g;
- amaqanda (nzima-abilisiwe) - 4 amaqhosha.;
- i-anyanisi eluhlaza - 4 iintsiba.
Ukulungiselela
- Chopha ibini lokuqala lezinto ndawonye. I-Baton ingcolile ebisi okanye emanzini, iphuma, yongeza i-crumb ibe yinyama kunye negalikhi kunye anyanisi oqoshiwe.
- Amaqanda abilisiwe adibanise kunye anyanisi.
- Yenza inyama e-zrazy kunye neqanda kunye no-anyanisi, ubeke umxube weqanda phezu kwenkomo etyunjiweyo. Fry imizuzu eyi-10 kwicala ngalinye.
Inyama zrazy ngamakhowe
Enye inguqu yokutya yesitya isilungiselelwe kwiintshukukazi, ngokuqhelekileyo zivela kwi inkukhu okanye iifotyi ze-turkey. Emva kokubunjwa, bahlala belahlwa kwi-breadcrumbs, ingqolowa okanye umgubo we-walnut ukwenzela ukuba banike iindidi ezahlukeneyo kunye nokubonelela ngokukhawuleza.
Izithako:
- inkukhu ekhuni - 540 g;
- ii-mushroom - 190 g;
- umququ womxube weeprovencal zityalo;
- izambatho zesonka.
Ukulungiselela
- Ingqungqutha yenkukhu kwaye ibetha kwindawo yomsebenzi ukuze ubunzima bube buhlungu.
- Amaqanda afana namayeza aseProvencal, ake upholile.
- Yenza inkukhu ye-zrazy kwaye uyiqhube kwi-breadcrumbs. Ngokukhawuleza qhubela phambili ekutheni.
I-Zrazy yenyama enqabileyo
Ngokusekelwe kwintetho yakho yokukhetha kunye nokulungela iimvavanyo, unokwenza i-zrazy ngokuqinisekileyo nayiphi na ishizi. Abo bafuna ukunqanda iminqweno, banokuhlala emxube weentshizi ezithambileyo ezincibilikisiwe, abanye bahambisa umxube weentshizi ezinamaqabunga ezintle, iifisi ezinobumba obuhle kunye neziqholo.
Izithako:
- inyama etyongwe - 540 g;
- iqanda - 1 iqhekeza;
- i-oatmeal encinci;
- ushizi - 90 g;
- ioli - 45 g;
- imifuno emitsha - ukunambitha.
Ukulungiselela
- Emva kokupheka inyama, xuba kunye ne-oatmeal kunye neqanda.
- I-cheese grate, udibanise nemifuno kunye ne-brit butter.
- Gxotha iingxenye zokuzaliswa kwenyama kwaye uthumele i-zrazy ngeeshizi kwi-ovini imizuzu engama-40 kwi-175 degrees.
Zrazy Don
Ukuba amazambane, kunye nesiseko senyama asinakukwazi ukumangaliswa, ngoko ke intlanzi e-zrazy engaqhelekanga-isicelo sokuphumelela kwanoma yimuphi umpheki wasekhaya. Naluphi na umgca omhlophe okanye obomvu weflethi ongasetyenziswa. Into ephambili kukuba ukhethe ukunyaniseka okufanelekileyo ukuze isitya singabi phantsi ngexesha lokucima.
Izithako:
- Iintlanzi zeentlanzi - 1.1 kg;
- anyanisi - 65 g;
- Iqanda - 3 iziqwenga;
- iziqwenga zesonka - 75 g;
- isonka esimhlophe-i-3;
- ubisi - 115 ml.
Ukulungiselela
- Cima i-fillet kunye nexesha.
- I-anyanisi ye-opiyi kunye neesibini zamaqanda abilisiwe, yongeza i-crumb, yonyaka.
- Yenza umkhonkco wokugxila kwimiqulu nganye, ukuyijikeleza ngemivalo, udibanise kwiqanda elitshitshiweyo kwaye ufefe ngamacu.
- Bhaka i-20-25 imizuzu kuma-degrees ama-200.