I-Chops - enye inketho ngokukhawuleza yokupheka isitya esitshisayo kwiholide okanye ngeveki. Lungiselela i-chops ngokweendlela zethu zokupheka ukuze uzikholise wena kunye nabathandekayo bakho.
Ingulube ikhupha kwi-pan - recipe
Izithako:
- i-cock chops - 500 g;
- umgubo - 1/4 yento;
- ityuwa - 1 ithisipuni;
- Umpompo omnyama womhlaba - 1/4 tsp;
- iqanda - 1 iqhekeza;
- ubisi - 2 tbsp. iipuni;
- isonka sokutya - 3/4;
- i-paprika - 1 ithisipuni;
- i-oyile yemifuno - 3 tbsp. iipuni;
- umhluzi wenkukhu - 3/4;
- ukhilimu omuncu - itafile ye-1/2;
- fennel omisiwe - 1/2 tsp.
Ukulungiselela
Siyinqumle ukusikwa kwengulube ibe ngamaqhekeza, kufuneka ibe ngamaqhekeza amane. Umkhonza ngamnye utyatywa ngokupaka.
Sithatha izitya ezi-3 ezinzulu: okokuqala siyityhala umgubo kwaye siwuxube ngetyuwa kunye nepilisi, okwesibini sibetha ubisi kunye namaqanda, kwaye kwisithathu sifaka i-rusks kunye ne-paprika.
Imbewu ebethwayo iyafafazwa ngomgubo wokuqala, ize ifakwe kwiqanda elibetywe kwaye lifafazwe ngezonka. Kwi-pan yokucima, sifudumala i-oyile yemifuno size senze i-chops kuso ukusuka kumacala amabini ukuya kumbala wegolide (imizuzu emi-3-4 nganye). Emva koko, tshintsha i-chops kwisitya, gubungela nge-foil uze uhambe.
Siphalazela umququ kwi-pan yokutsha, ukongeza ukhilimu omuncu, ityuwa, ipilisi kunye ne-dill kuyo, ulinde umsila ukuba ususe kwaye ususe emlilweni. Ncedisa i-sauce enonkcephu enomkhuhlane.
Ukuphuma kwi-turkey kwipani yokucoca
I-cock cops ibhekwa ngokufanelekileyo ukuba iyona ekhawuleza ekuphekeni nasekhalori ephantsi. Ukuba awuyithandi i-turkey, unokupheka inkukhu yenkukhu epanini.
Izithako:
Ukutya:
- Ifayili yenkukhu - isiqendu 1;
- I-Worcestershire sauce - 3 tbsp. iipuni;
- i-soy sauce - 1 tbsp. isipuni;
- umnyama omnyama - 1 ithisipuni;
- amaqanda - ii-2;
- umgubo - 4 tbsp. iipuni.
I-sauce:
- igalikhi - ii-cloves 2;
- anyanisi - 1 pc.;
- Umgubo wenkomo - 1/2 st.;
- Umpu omnyama omnyama - 3 tbsp. iipuni;
- I-Butter - 3 tbsp. iipuni;
- ushukela - 1 ithisipuni;
- I-Worcestershire sauce - 2 tbsp. iipuni;
- amanzi - 1/2;
- isitashi - 1 ithisipuni.
Ukulungiselela
Hlanganisa i-wooster, i-soy sauce kunye nompu omnyama. Sihamba ngomxube otyongwe kunye neenkukhu ezinkuni. Inkukhu ekhethiweyo eqanda, udibanise ngomgubo kunye nefri kuze kube mnyama.
Kwi-bhotela, i-garlic gazinga kunye no-anyanisi. Yongeza umhluzi ocolileyo kunye nazo zonke ezinye izithako. Pheka i-sauce uze udibanise kwaye usebenze nge-chops.
I-Veal chops kwi-pan yokupanda
Ungalungisa i-chops kwi-nyama enqabileyo kwi-pan yokupanda okanye ngefry ngokukhawuleza isiqhelo sonke - ngokuqonda kwakho.
Izithako:
- igalikhi - ii-cloves 2;
- capers - 1 tbsp. isipuni;
- gherkins - 6 ii-pcs.;
- ii-anchovies - 4 ii-pcs.;
- ipisley - 80 g;
- lemon -1 pc.;
- ioli yomnquma - 90 ml;
- i-steal steak-4 iipcs.
Ukulungiselela
I-Veal iqhuba kancane ikhutshwe, ityuwa kunye nepipper kumacala omabini, uze ufune ukunqanda epanini uze ulungele ngokupheleleyo. Ngendlela, ukuba i-veal yayingekafiki, kunokwenzeka ukwenza i-chops yenkomo kwipani yokupanda.
Iillic, i-capers, i-anchovies, i-gherkins kunye ne-parsley ecosiweyo ixutywe kunye ne-zest kunye nejisi lemon, ebethwe nge-blender kwaye idibanise nebhotela. Sisebenzela i-sauce ukuze siphume.
Utywala ushizi kwipani yokucoca
Izithako:
- i-cock chops - 4 pcs.;
- igalikhi - ii-clove ezine;
- ushukela omdaka - 1/3;
- ibhotela - 4 tbsp. iipuni;
- i-paprika - 1 ithisipuni;
- ushizi onzima;
- ityuwa, pepper - ukunambitha.
Ukulungiselela
Ixesha le-chops ngetyuwa, i-pepper, uze uyiguqule ngomxube wegalikhi, ishukela le-paprika ne-brown. Fry i-chops de ukubonakala kwe-caramel, ukufafaza ushizi uze udibanise ngesiqhekeza. Qhubeka upheka uze ushizi ucibilike, uze usebenze isitya kwisitafile, ufefe ngamacube. Bon appetit!