I-salmon ye-Pink iyintlanzi entle, kodwa akusoloko ikwazi ukwenza ithenda kunye ne-juicy. Zama ukupheka ngokweendlela zethu zokupheka, kwaye iindwendwe zakho ziya kuxabisa i-hambo yayo engavamile kunye neentle. Kuhloswe kwilayisi ebomvu ilayisi okanye iifatata ezifihliweyo ziya kufumana ngokufanelekileyo. Indlela yokwenza i-salmon yepinki kwi-oven ephosa, siya kukuxelela ngoku.
Omkhulu, ubhaka kwi-oven kwi-foil, iicandelo
Izithako:
- izaqathe - i-1 piece;
- i-salmon pinki - 1 kg;
- utamatato - ama-3 amaqhosha.;
- i-bulb - 1 piece;
- i-lemon - i-1 piece;
- iziqholo ;
- ibhotela;
- ioyile yemifuno.
Ukulungiselela
Senza i-salmon, sihlambe, sinqunyulwe kwaye sityhale i juisi. Sihamba ngeentsimbi ngeentsimbi, kwaye okwangoku silungiselela zonke ezinye izithako. Utamatisi uyahlanjululwa, omisiwe kwaye ahlambuluke kwiibonda ezincinci. Sihlambulula i-anyanisi, siphule iinqumlo zamabhinqa, uze udibanise izaqathe kwi-grater. Kwi-pan yokucima, sifudumala ioli, sitshala i-anyanisi kunye ne-kroti kwaye sidlule kude kube mnandi wegolide, i-podsalivaya ukutyalela. Siyinqumle i-foil kunye nezikwere kwaye smear nganye ioli. Yenza umgca obuncitshisiweyo wokuhlwaya imifino, uze ubeke intlanzi yentlanzi kunye phezulu-ingqayi ibhotela. Gubungela ngeqhekeza letamatato, yongeza ityuwa uze ufefe ngamacube. Siyifake ngokucacileyo umzobo ukuze kungabi namathuba. Ngokufanayo, senza nazo zonke iinqanawa zeentlanzi, uze ufake iibhentshini kwi-tray yokubhaka uze ubhaka isidlo kwisitini esiphezulu sokuhamba imizuzu eyi-180 kunye nemizuzu engama-30.
I-Recipe ye-salmon e-pinki kwi-oven epheleleyo
Izithako:
- i-salmon pinki - 1 kg;
- ioli;
- i-lemon - yokuhlobisa;
- iifatata - 1 kg;
- iziqholo;
- iminqumo - ukulungiswa.
I-sauce:
- ukhilimu omuncu - 60 ml;
- iziqholo.
Ukulungiselela
Susa i-salmon epinki, susa iigill, ugulane kwaye uhlambe. Emva koko somile kwaye sizincipha ngobumnene kunye nomlenze obukhali. Siyifumba kwaye siyayiphonsa intlanzi evela ngaphandle nangaphakathi nge-sauce emuncu. Sasaza i-salmon e-pinki kwiphepha lokubhaka elifakwe kwi-foil. Iifatata zihlambulukileyo, zinqunywe zibe ziinqununu ezinkulu, ezixutywe ngeziqholo kwaye zibekwe eduze kweentlanzi. Ukusuka phezulu sifihla yonke into nge-foil, qinisa imida kwaye ubhaka isitya kwisitishi esiphezulu, imizuzu engama-35. Emva koko, ukunciphisa izinga lokushisa ukuya kuma-degrees ayi-110 uze ufumane enye imizuzu eyi-10. Isitya esilungile sihlotshiswe ngeminquma ngaphandle kwembewu kunye neengcezu zemon. Yonke into, i-salmon epinki, ibhaka ehhavini ngokupheleleyo kwi-foil, ilungile!
I-Recipe yokukhetha i-salmon epinki kwi-oven efakwe kwi-cheese
Izithako:
- i-salmon pinki - 1 kg;
- i-mayonnaise - ukunambitha;
- ushizi - 200 g;
- iziqholo;
- ijusi lemon - ukunambitha.
Ukulungiselela
Siphonsa i-salmon i-salmon tincetu, ixesha lexesha kunye neziqholo kwaye uzibeke kwifom ehlanganiswe nephepha elikhuphayo. Nciphisa intlanzi ngejisi lemon, gubungela nge-mayonnaise uze ufefe ngeshizi. Gubungela phezulu kunye nephepha lesibini le-foil uze uthumele isitya kwi-oven esanduleleyo imizuzu engama-40. Sisebenzela i-salmon yepinki njengesitya esitshisa sesibini, sihlotshiswe ngemifuno etywebileyo.
I-salmon ye-Pink ephosa kwi-oven
Izithako:
- i-salmon pinki - 1 kg;
- ushizi - 200 g;
- i-tomato - 2 ii-pcs;
- iilemon - 0,5;
- i-tomato sauce - 1 into;
- iviniga yetafile - 1 tbsp. isipuni;
- I-Butter - 2 tbsp. iipuni;
- imifuno yedill.
Ukulungiselela
Sisebenzisa intlanzi, inambuzane, sinqunywe kwiifayile kwaye sinqunyulwe ngamaqhekeza amancinci. Emva kwexesha i-salmon epinki eneziqholo, ugcoba ngebhotela ibhokhwe uze ufefe iviniga. Ngoku ubeke iinqanawa zeentlanzi kwi-foil, zimboze ngeetatu zetamatato uze ufefe ngeeshizi ezigayiweyo kunye nedill. Sifaka i-salmon fillet kwi-foil kwaye siyithumela kwi-oven esandulelekile imizuzu engama-40. Sisebenzela isidlo esilungileyo kunye ne-tomato sauce, ehlotshiswe ngamacilom alamula kunye nemifuno ecoliweyo.