Inkukhu nge sesame

Inkukhu inokuhlawuleka kwaye ithandwa yimveliso emininzi. Zininzi izitya ezimnandi ziyakulungiswa kunye nokusetyenziswa kwazo. Sinikela ukupheka inkukhu eyisikiweyo eyinkuku kunye neesame.

I-Recipe ye-Chicken kwiSesame Seed

Izithako:

Ukulungiselela

Inkukhu yam i-fillet, eyomile kwaye yinqumle ibe yimida ebalulekileyo. Ingcambu ye-ginger ihlanjululwe kwaye ixutywe kwi-grater emihle, songeza igalikhi, iwayini elimhlophe, i-soy sauce kunye neoli yezolimo imifino. Nciphise imithwalo yenkukhu kwi-marinade uze ushiye malunga nesiqingatha seyure. Emva koko, sithatha isiqwenga ngasinye kwaye siqhutywe ngomgubo, owawunokuxutyushwa kunye nesesame. Fry inkukhu ebhotela uze ube mnyama. Inkukhu ye-Chicken kunye nembewu ye-sesame ilungile!

Inkukhu kwi-sesame kwi-oven

Izithako:

Ukulungiselela

Okokuqala silungiselela i- marinade yenkukhu . Ukwenza oku, xuba i-soy sauce, ujusi, ijisi lemon kunye nopompe obomvu. Siyinciphisa ithole kwi-marinade kwaye ushiye ihora kwi-1.5-2. Emva koko, siwathele ngomgubo. Emva koko sidibanisa kwiqanda elibetywe, kwaye emva koko sitshintsha kwisesame. Sisebenzisa ioyile yemifuno, usasaze inkukhu elungiselelwe kwaye ubhake kwi-oven esandulelekile ukuya kuma-degrees angama-180. Ukuze inkukhu ene-sesame kunye nobusi, ilayisi okanye imifuno ehlanjisiweyo ifanelekileyo njengendlela yokutya. Ngendlela, endaweni yengxowa yeenkukhu, ungathatha nayiphi na inxalenye yenkukhu: amaphiko , namathanga, kunye ne ham. Yona kuphela inkulu, iqela liza kulungiswa.