Ukuba ukhangele enye indlela yokutya inyama eqhelekileyo kwitafile , ujonge iresiphi yempuphu yenyama ehovini. Ngaphandle kwegama elithembekileyo kunye nokubonakala, akukho bunzima ekwenzeni isidlo esinjalo, kwaye uluhlu lwezithako alubandakanyi izithako ezingaqhelekanga.
Imfucu yokudla inyama evela enkukhu ye-inkukhu kwi-oven - recipe
I-recipe yale soufflé yenkukhu ingahlukahluka ngokuqonda kwakho. Unokulungelelanisa iresiphi yaloo moya wenyama ehovini kubantwana, ubeka endaweni yekhilimu kwi-recipe uze ususe izongezo ezifana neminquma, okanye ungayilungisa kwisondlo sakho.
Izithako:
- Ifayile yenkukhu - 370 g;
- igalikhi - amazinyo ama-2;
- ukhilimu - 220 ml;
- amaqanda - ii-2;
- iminqumo - 12-15.
Ukulungiselela
Kule recipe, ngokuqinisekileyo uyakufuna i-blender enamandla, ngokubulela kuyo, kwaye ingabi yindoda yokugcoba inyama, kuya kwenzeka ukuba uthole imveliso ehambelanayo kunye nomoya ekuphumeni.
Qiniseka ukuba unqumle nayiphina iifilimu ezingaphezulu kwaye uhlale neentaka zeentaka. Hlukanisa i-pulp kwiinqununu eziphakathi kunye nokubetha nge-blender kude kube nokudibanisa kwe-paste, udibanise ityuwa kunye nepepper kunye namazinyo ambalwa. Hambisa i-pasty igxininise kwisiphi na isitya esifanelekileyo kwaye idibanise ne-yolk kunye ne-cream. Bhoxisa abamhlophe kwi-foam ngokuhlukileyo baze baxubushe ngobumnene kunye nesisindo senkukhu yenkukhu. Ukunyamekela ngokusasazela inkukhu yenkukhu efomini kwaye ubeke iminqumo kwiziko. Beka umbane kunye nomoya ophetshisiweyo kwaye ushiye i-degrees ezingama-190 ngesigama seyure.
Indlela yokwenza umfutho wenyama kwi-oven?
Izithako:
- izilwanyana - i-1 piece;
- ibhotela - 25 g;
- ii-mushroom - 270 g;
- i-fillet yenkomo - 740 g;
- amaqanda - ii-2;
- umhluzi wenyama - 45 ml;
- umgubo wengqolowa - 10 g;
- ukhilimu - 65 ml.
Ukulungiselela
Hamba amahlunu kunye nama-mushroom, uze ubaye ndawonye kwibhotela elifudumele. Xa umswakama owongezelelweyo uphuma kwipani yokutshiza, faka iinqwelo zenkomo kwi-pan uze ubavumele ukuba baqonde. Yinyama epholileyo kunye ne-frying kunye ne-whisk de ilula kunye ne-blender. Ukwahlula ngokwahlukileyo i-egg whites kwi-foam. I-Yolks ipake ngomgubo, umhluzi kunye nekhefu. Dlulisa umxube we-kelisi kwinyama, xuba, ungene ngokucophelela i-protein foam kwaye usasaze zonke iifom ze-ceramic zeoli. Ngoku kuhlala kuphela ukupheka umoya wesifo kwi-oven. Beka iimbumba kwi-pan ezele ngamanzi ashushu, ukuze loo moya ungatshiswa ukusuka ngaphantsi. Yiye ehovini ngesigamu seyure kwi-degrees ezingama-190. Umphefumlo olungele ukulungiswa unokuncedwa ngokukhawuleza okanye ushiywe uze upholise.