I-veed baked in foil

Ngeeholide (kwaye ngamanye amaxesha ngeveki, kwaye nangemini yeveki), ndifuna ukupheka into ekhethekileyo, enobuntshisi kwaye enandi, kodwa ngexesha elifanayo liyanelisayo.

Ukhetho oluhle kakhulu kulabo abavumelekile ukuba badle inyama - i-veal (okanye inyama yenkomo). Le nyama yesondlo ixutywe ngumzimba womntu, kuyamnandi ukunambitha kwaye iqukethe izinto ezininzi ezincedo.

I-Veal ebhaka kwi-foil kunye nesiqwenga esikhulu isidlo esilungileyo kwimenyu yonyaka omtsha (nakwezinye iimeko), ingakumbi ukuba iindwendwe zingena endlwini.

Kwimarike sikhetha inyama enqabileyo (engabinqabile) - umgca onqamle okanye otyonkqo okanye i-fillet - ezi ngxenye zezidumbu zilungele ukupheka. I-Veal inombala ogqithiseleyo kunombongolo. Ngenkomo yenkomo, iinxalenye zeoli kunye nefilimu zinombala okhanyayo, ongaqhelekanga.

Ngaphambi kokubhaka inyama kukulungele ukuhlambulula - kuya kuba yinkcenkceshe ngakumbi, ngaphezu koko, i-marinade iya kwongeza ukunambitheka okongezelelweyo kwenyama. Kufuneka kuqatshelwe ukuba intle yesonka esilungileyo isondlo ngokwalo, ngoko akuyimfuneko ukwenza i-marinade ibe nefuthe. I-Marinades ingahluka kakhulu: ngokusekelwe kwiwayini, ubhiya, iimveliso zobisi ezinomuncu, iivisi zezithelo kunye nezivini zendalo, kunye neesekhsi ezahlukeneyo (umzekelo, i-soya). Ukhetho lwe-marinade luyinkalo yokukhetha okukhethiweyo. Kwi-recipe yethu, i-marinade iya kukhanya kwaye, ngexesha elifanayo, libukhali kwaye libukhali.

I-recipe ye-veal veal in foil

Izithako:

• isiqwenga sonke okanye inyama yenkomo - kusuka ku-0,5-1,2 kg;
• igalikhi - 3-5 izixhobo;
• ipepele ebomvu ebomvu (ingabi i-milled, kodwa kunoko ihlambulukile);
• kiwi - 1 piece;
• iwayini elimhlophe okanye i-pinki (itafile engabonakaliyo okanye i-vermouth, i-martini, i-nutmeg) -30 ml;
• i-juice ye-1 lime okanye i-lemon;
• ukutyunjwa - 2-3 inflorescences;
• iifolo zepilisi zeentlobo ezahlukeneyo - iifom 5-8.;
• amaqabunga e-bay - 3-5 amaqhosha.;
• Imbewu ye-coriander kunye ne-fennel - 0.5 ithisipuni;
• isiqhezu esincinci esinqabileyo (sokucoca i-foil);
• imifuno emitsha yokuhlobisa.

Ukulungiselela

I-garlic kunye nobomvu obomvu buchotshoziweyo. Sika i-kiwi kakuhle. Yongeza ijusi yeqhekeza, iwayini kunye neziqholo. Inyama kufuneka ihlaziywe ubuncinane ubuncinane iiyure ezingama-2 (kwaye ngokukhethekileyo 4-8).

Ukuxhamla inyama kupheliswe kwaye kumiswe nge-napkin. Sisebenzisa amaninzi amanqatha ukuze siphume (ukwenzela ukuba inyama ayinamathele) kwaye idibanise iqhosha lethu kumacwecwe a-3-4. Bhaka kwihhavini kwindawo yokushisa ngama-200 degrees C ubuncinane ubuncinane iiyure ezingama-2 (kuxhomekeke kwinyama kunye nobungakanani beqhekeza), maye pholile. Sipheka i-veal dial veed slices. Unokukhonza kunye naluphi na ulungiso, isaladi yemifuno, iziqhamo. Ukutya okunjalo kunesiphumo esinokumnandi unokukhonza cishe nayiphi na iwayini (mhlawumbi ibomvu okanye i-pink) okanye ibhiya eyenziwe ekhaya .

Sithandile iresiphi yethu yeeholide, ngoko ke sinokucebisa ukuba wenze i- veal ne-prune - ayiyi kuba mnandi kwaye inelisekile.