Ukuba udinga ukulungiselela ukutya okukhawulezayo kunye nokwanelisayo yeholide, thabatha i-snack efanelekileyo endleleni okanye emsebenzini, okanye yenza nje isidlo sakusihlwa esiphuthumayo - i- lavash roll iya kuhlangulwa. Ikhekhe yengqolowa elula igcina ukuzaliswa kunye ne-sauce, ilula kwaye igcina umlo. Kwiindlela zokupheka ezantsi, siya kuhlawula umkhiqizo olula ngokwenza i-lavash rolls.
I-recipe ye-lavash roll kunye neentlanzi ebomvu kunye nebhekoni
Izithako:
- ifayile ye-salmon - 480 g;
- i-anyanisi emfusa - 25 g;
- i-pepper jalapeno - 1 tbsp. isipuni;
- iigrave ze-garlic - i-1 piece;
- i-avocado evuthiweyo - 1 pc.;
- iibhekoni - iinqwelo ezine;
- ijusi ye-lime - 15 ml;
- cilantro eluhlaza - 1 tbsp. isipuni;
- lavash.
Ukulungiselela
Ukucoca iintlanzi zeentlanzi kunye neoli, ufefe nge-pinch yolwandle yetyuwa uze ubhaka kwi-18-20 imizuzu kwi-180 degrees. Khuphula i-salmon ekhumbeni uze uyixube ibe ngamaqhekeza amakhulu.
Hlanganisa i-jalapenos, yongeza ii-clove ze-garlic uze uzibophe zonke kwi-paste ngetyuwa. Faka i-pasta nge-avocado egciniweyo, i-cilantro, i-anyanisi kunye nejusi yamanzi. I-sauce eyiphumela, i-guacamole, ifake phezu komhlaba wonke weqabunga le-lavash, ukusuka kwindawo engentla iinqunto zeentlanzi kunye neengqayi eziqhekezayo. Kuphela kuphela ukusalela isonka se-pita uze uqale ukunambitha.
Umqulu we-lavash kunye ne-salmon enepinki
Izithako:
- ishidi lesonka;
- ibisi yebhokhwe - 75 g;
- iifomer - i-7-10;
- iincinci zetamatisi e-cherry;
- imifuno ye-arugula kunye ne-saladi - ukunambitha;
- i-salmon yepinki enomhlaza - 55 g.
Ukulungiselela
Okokuqala, lungiselela zonke izithako ezisetyenzisiweyo: susela isaladi kunye nerkkola, utamatisi, ngokusekelwe kubukhulu bawo, uthathe iinqunithi okanye iigumbi. I-Capers nayo, vela ngokukhawuleza kwaye udibanise neeshizi zebhokhwe. Ukuba umkhiqizo wokugqibela awuhambisani nawe ukunambitha, ngoko unokuyifaka endaweni elula, ekhethiweyo okanye efana neyesiqhelo eshibilikile. Hlanganisa umxube we-cheese kunye nomphezulu weqabunga le-lavash, uwugubungele nge-lettuce kunye ne-arugula, usasaze iintlobo zetamatato kunye nentlanzi ekhonkcisiweyo evela phezulu. I-roulette ye-pita isonka kunye ne-salmon kunye noshizi isala kuphela ukuzalela kwaye ungazama.
Umqulu we-lavash kunye neentlanzi ebomvu kunye nekhadi lekhabishi
Izithako:
- i-salmon yokubhema - 320 g;
- iklabishi ebomvu - 75 g;
- i-anyanisi ebomvu - 45 g;
- isiqhamo sesilimo esidliwayo esinamagatsha anamanzi - isiqwenga 1;
- izaqathe - 50 g;
- ukutshaya i-paprika - 5 g;
- i-mayonnaise - 45 g;
- iilevash.
Ukulungiselela
Nashinkovav iklabishi, uxube kunye nayo yonke imifuno: iinqotyi ezigayiweyo, izindandatho ze-anyanisi ezincinci kunye nesitrolili. Hlanganisa i-mayonnaise kunye ne-paprika etshayiweyo kunye nexesha le-saladi kunye ne-sauce. Sasala isaladi phakathi kwama-pita ishidi, iiplani ze-salmon kwaye uqoke amaqebelengwane angama-flat into rolls.
Umqulu we-lavash ushizi we-curd cheese kunye ne-salmon
Izithako:
- i-curd cheese - 55 g;
- lwesinaphi esimnandi - 5 g;
- iigrave ze-garlic - i-1 piece;
- imifuno yedill - 1 tbsp. isipuni;
- i-avocados - iziqwenga ezi-2;
- salmon esetyuwa - 65 g;
- utamatisi - 35 g;
- Iipilisi ezinomsoco - 35 g.
Ukulungiselela
Ukususela kwi-curd cheese, i-mustard edibeneyo, i-dill kunye ne-garated paste enonkcenkcesha yenza ubunzima obufana nendawo yokucoca umgangatho weshidi lesonka. Phezulu kwendawo yokucwangcisa i-curd cheese kumqolo wemiqolo ibeke imifuno enonciweyo kunye neengcezu ze-salmon. Gqitha isinkwa se-pita ibe ngumqulu kwaye uthathe izicucu ezincinci.
I-lavash roll kunye nealmum kunye nekhukhamba
Izithako:
- i-lavash - 1 piece;
- ukhilimu ushizi - 45 g;
- 1 leel peel;
- imifuno yedill - 5 g;
- izihluma ezincinane zeembotyi;
- ikhukhamba (enkulu) - 1 iqhekeza;
- salmon encinci yetyuwa - 125 g.
Ukulungiselela
Hlanganisa i-cream cream ne-citrus peel, imifino kunye nepilisi emitsha. Lubricate ushizi ngephepha levash, faka ihlumelo ezincinci phezulu kunye nekhukhamba yinqumle. Isitya siya kuba yintlanzi yeentlanzi ebomvu, emva koko i-lavash ingafakwa kwi-roll.