I-pie ebhakawa yenziwe yizizwe zase-Eastern Slavs, apho zaba yisitya sokutya ngenxa yobuninzi bezilwanyana zasendle ehlathini. Iingcali zenzululwazi ziye zafakazela ukuba ekudleni okubhaka ngaphandle kokuhlula, iiprotheyini ezingaphezulu kunye nezondlo zigcinwa kunokuba zixutywe inyama. Ngako ke, ingulube yengulube ayikho nje into ecocekileyo yokutya, kodwa nayo imveliso enomsebenzi, kwaye ithandwa ngabaninikazi bezindlu.
Ukupheka ingulube ehovini
Ingulube ebisikiweyo ebisiyibhakabhaka ayibonakali kakhulu etafileni kwidlo yokutya, kodwa nakwixesha lesidlo sakusasa njengomkhuhlane obandayo okanye obushushu. Ngelo xesha, umsikazi akayi kuchitha umzamo omkhulu ukwenzela ukuba wenze into ehle kakhulu kwaye ilumnandi, wonke umntu unokufunda ukupheka ingulube yengulube. Ukupheka, izixhobo ezihlala zifumaneka ekhitshini zisetyenzisiweyo - isitofu, i-oven, i-foil okanye i-sleeve.
I-ingulube ebilisiwe kwi-foil
I-ingulube yokugcoba i-porcipe iresiphi ilula, inomdla kunye nephunga elimnandi. Bangahlula kuphela itafile yokutya, inyama yengulube yenyama yengulube, kunye nokuzisa iholide ngeentsapho ngeentsuku zeveki. Nantsi enye yeendlela zokupheka ezona mpu melelo, ezaqatshelwa ngabaninzi bezindlu.
Izithako:
- ukuhamba kweengulube - 1 kg;
- lwesardadi -1.5. l.;
- ityuwa -1 tbsp. l.;
- Ioli ye-sunflower - 1.5 tbsp. l.;
- igalikhi - ii-clove 3-4;
- i-pinch yomsila omnyama;
- isiqingatha se-oregano ye-teaspoon kunye ne-paprika epholileyo emhlabathini.
Ukulungiselela
- Imfuyo kufuneka ihlanjwe kwaye imiswe.
- Yenza i-marinade yengulube yengulube yengulube. Ukwenza oku, igalikhi kufuneka ihlambuluke kwaye igalelwe iiplate ezincinci. Emva koko, kufuneka unqumle isiqwenga somzimba kwezinye iindawo ngomkhwa onokulungelelanisa, ubeke iinqununu ezisikiweyo apho, uzame ukwenza okufanayo. Hlanganisa i-seasonings eyomileyo, engeza ityuwa, isardard kunye ne-bhotela kumxube.
- Nxiba isakhelo esilungisiweyo ngobunzima uze ushiye iiyure ezimbini.
- Gcwalisa umsebenzi owenziwe ngefestile, ecaleni elikhanyayo.
- Beka kwi-oven igwebe ukuya kuma-degrees angama-180-200, apho ubhake khona malunga neeyure eziyi-1.5, ixesha lokupheka lilingana nobunzima.
- Imizuzu engama-20 ngaphambi kokususa umkhiqizo, vula ifolda ukwenza i-golden crust.
- Emva koko thabatha ingulube ephekiweyo ehovini, yimbole kwakhona kwi-foil kwaye uyivumele ipholile.
Ihagu yengulube kwimikhono
Ukukhangela iirefestile zeeholide, abahlolokazi basekhaya bachongwa ngokukhawuleza kunye neesaladi kunye nesitya esikhulu, esisebenza njengomhlobiso wetafile. Kodwa i-sausage kunye ne-meatloaf zidla ngokukhawuleza njenge-snack. Emva koko ba khumbula nge-recipe efana nengulube ebhaka ingulube e-oven kwimikhono, ehlanganiswe ngokufanelekileyo kunye nemifuno, amakhowe, iziphuzo ezincinci kunye neziphuzo ezithambileyo .
Izithako:
- ikhumba yengwenya -700 g;
- igali -1 inhloko;
- amaqabunga e-bay - 1-2 pcs.;
- i-coriander yomhlaba, i-basil eyomileyo, ipolisi yomhlaba omnyama - ukunambitha;
- iiperesi ezimnyama zepilisi, eziqhumayo - 2-3 ii-pcs.;
- ikhekhe ekhethekileyo yokubhaka.
Ukulungiselela
- Ikhumba lenyama yengulube lihlanjululwe, lipheliswe yonke into engaphezulu, imisiwe.
- Ngokwahlukileyo, lungiselela i-marinade yengulube yengulube: zonke iziqholo zongezwa emanzini abilisiwe, vumela ukuba ubilise imizuzu engama-7 uze ususe emlilweni.
- Kwi-marinade ekhuhliweyo isezantsi umsebenzi, kwaye ushiye ubuncinane iiyure eziyi-8 ukuya kweye-9.
- Ukunqunyulwa kudluliselwa kwi-colander, ukwenzela ukuba amanzi amaninzi adityaniswe.
- Iigrafu ihlambulukileyo, yinqumle zibe ngamacwecwe. Kwisiqwenga sokutya, ukucutswa kwenziwa, apho kufakwa khona kwisitya.
- Gubha i-tenderloin ngetyuwa kwaye ufake i-sleeve ekhethekileyo.
- Beka kwi-tray eyomileyo, ukubetha kwezinye iindawo nge-toothpick.
- Bhaka kwihhavini, uphelelwe ukushisa kwama-180 degrees malunga nemizuzu engama-60.
- Xa umkhiqizo ulungele, bamba ngobumnene umkhono uze ulinde enye imizuzu eyi-10 ukuba umdaka ophezulu.
I-ngulube ebilisiwe nge-ngulube ebilisiwe
I-juicy ingulube yengulube iyakwamkelwa kwinqanaba leeholide kunye nexesha lokutya kwentsapho. Enye yeendlela zokupheka eziqhelekileyo yinto ekufuneka iphekwe ngaphambili. Kufanele ukhethe inyama efanelekileyo ukwenzela ukuba isitya siphendule i-jicy. Ngenxa yale njongo, inyama yengulube engenawo ithambo isetyenzisiwe, kodwa isinqwanqwa samanqatha. Iba yinto evumba elimnandi kwaye elihlwayekayo, ukuba uyayilungisa kunye neziqholo eziyimfuneko .
I-ingulube ebilisiwe kwiinkizi ze-onion zengulube
Ukupheka akuyi kuthatha ixesha elide, kodwa, ngokujonga imithetho elula, kuya kwenzeka ukuba izalamane zithandeke ngokungaqhelekanga. Igobe eliphekiweyo eliphekiweyo ekhaya elivela kwingulube lisebenza kakhulu xa usebenzisa iifisi zetyikizi zokupheka. Kwakhona intsebenzo yayo iya kuqinisa ukusetyenziswa kweziqholo ezithile.
Izithako:
- ingulube - 1,3 kg;
- iicon
- ikhanda-1 intloko;
- amaqabunga e-bay - 2-3 maqhinga.;
- i-paprika - 1 tsp.
- ityuwa.
Ukulungiselela
- Inyama iyahlanjululwa, yomiswa kwaye ifakwe epanini ukuze amanzi agubungele ngokupheleleyo.
- Xa amanzi apheka, engeza iqabunga, i-garlic kunye netyuwa eninzi, i-husk.
- Ukunciphisa ubushushu kwaye ushiye ukuba udibana malunga neeyure ezimbini.
- Khulule epanini, ke umile kunye ne-paprika.
Ukupheka inyama yengulube kwi-brine
I-ingulube engavamile ngokubhakabhaka ingulube iphuma yincinci kwaye iyancibilika emlonyeni xa iphekwe ekhaya nge-brine. Imveliso ayinayo i-preservatives kunye nezinto ezinobungozi. Ukudibanisa ngokufanayo kunye ne-marinade kwenza ukuba kunokwenzeka ukuba kunikwe umdla omangalisayo, oza kuthanda.
Izithako:
- Ingulube yengulube - 1 kg;
- iziqholo - ukunambitha;
- amanzi - 1 ilitha ye-brine kunye ne-500 ml ye-marinade;
- ityuwa - 65 g;
- amaqabunga amaqabunga, ama-peppercorns amnyama, izityalo ezivumba.
Ukulungiselela
- Pulp yahlamba, yishiya ukuze umile.
- Lungisa i-brine, apho igumbi lizele ngamanzi, yongeza ityuwa.
- Beka ingulube epanini, makabeke eceleni kwaye ubenze i-marinade: ubilise amanzi, ufake ipepper, iqabunga le-bay, i-herbs spicy.
- I-Marinade icolile, ithululelwe epanini yenyama, ihlambuluke kwindawo epholileyo iintsuku ezi-5.
- Ekupheleni kwexesha, inyama yenyama yengulube ibhakiwe, ngaphambili yayifakwe kwi-oven, ishiye imizuzu engama-30 kwipuvini eshushu.
- Emva koko pha kamisa ubushushu ukusuka kuma-degrees angama-60 ukuya kuma-80 uze ushiye ukubhaka i-half half hour.
Ukupheka ingulube kwi-multivark
Ukulungiselela inyama yengulube ekhaya ukusuka kwingulube eyenziwa ngokukodwa xa usebenzisa i-multivark kule njongo. Ukuphekwe yiyo yonke imithetho, iya kuba yinkcazo yomlomo kokubili kwindlela yokubonakala kunye nenambatho, ngakumbi xa usebenzisa izityalo ezinomsoco kunye neziqholo.
Izithako:
- Ingulube eneentlobo zeoli - 1 kg;
- iintlobo ezininzi zepilisi elimnandi;
- coriander komhlaba;
- rosemary omisiwe;
- iziqholo;
- ityuwa;
- igalikhi.
Ukulungiselela
- Inyama ihlanjwe, isomile, ixutywe ngamanqatha amancinci.
- Hlanganisa iziqholo ezincinci ukusuka ngamnye uze uphese inyama.
- Ikhutshwe nge-foil, igxinwe kwaye ifakwe kwiqrijini iiyure ezimbini.
- Emva koko ufake i-multivarka yesitya kwaye ukhethe imo "Baking", ixesha-1 iyure eli-15 imizuzu.
- Emva kwesalathisi se-timer, linda imizuzu engama-15 ngaphambi kokuba ususwe.