I-baked turkey fillet

Inyama yaseTurkey iyimveliso emihle kakhulu. Inxalenye engcono ye-carcass i-fillet ye-turkey isifuba, umlinganiselo weproteinyini yokutya kunye nomxholo omncinci weoli.

Ndixelele indlela yokubhaka i-fillet kwi-breast turkey, ukwenzela ukuba i-juicy and deliasty. Ngokuqinisekileyo, kule njongo kulunge ukhethe ibele leentaka ezincinane zitsha okanye zifudumele, kwaye zingabinqabile, ekubeni emva kokuqhwaqhaqhaqhaqhaza inyama ephuma kwibele iya kuba yomelele kwaye inzima. Bhaka kangcono ngaphandle kwesikhumba, ukusika i-fillet kwisithambo kwiindawo ezinkulu.

I-fillet yaseTurkey ebhakabhaka

Izithako:

Ukulungiselela

Ukwenza i-turkey fillet yajika, siza kuhamba ngeeyure ezine, kwaye mhlawumbi ebusuku ngewayini elimhlophe okanye i-pinki kunye nokongezwa kweziqholo, i-garlic eqoshiwe kunye nemifuno enomsila. Ngaphambi kokuba ulungise amaqhekeza inyama ususe i-napkin uze uyomise.

Ukubetha ngokukhawuleza inyama, ncinane. Ukusebenzisa i-brush, siza kutyhoboza kakhulu inyama yenyama ukusuka kumabini omabili kunye nebhotela elicibilikile.

Kwisiqwenga sesilwanyana esifanelekileyo, asiqabile ukuba silungise amahlumela okuhluma, ukusuka phezulu sibeka isiqwenga seflett kwaye siyipake (kunye nezinye iinqununu). Unokuphinda upakishwe ngokutsha ukuthembeka. Bhaka malunga neyure eli-1 okanye imizuzu engama-20 ubude (kuxhomekeke kwixesha kunye nobulili bezilwanyana, kunye nezinto ezikhethiweyo). Ukufakela iifake ze-turkey kwi-foil kungekhona kuphela kwi-oven, kodwa nakwi-multivark (sipheka kwimodi ye "Baking", ixesha li malunga neeyure eziyi-1.5). Kwakhona kunokwenzeka ukupheka inyama kwi-cock grill (grill) okanye kwilahle zokupholisa. I-baked turkey i-filkey yayisebenza kakuhle kunye namazambane, i- polenta , iimbotyi okanye irayisi. Ungakwazi ukukhonza imifuno kunye neziqhamo ezintsha, i-sauces ekhanyayo kunye newayini, esetyenziswe kwi-marinade.