Unokufumana ukutya okuncedo, njengombotyi weembotyi, ongenakulungiswa, kodwa ngokwenene kufuneka ukhethe iresiphi kwimeko. Iimbono ezimbalwa esiziphosa kule ngcaciso. Ukulungelelanisa i-asparagus kwi-sauce okanye kunye neengcombolo zemifuno kunokuncedwa nakweyiphi na izitya okanye nokuba kunjalo, ngesonka sesonka.
I-Asparagus Ubhontshisi kunye neMifuno
Izithako:
- I-bulb fennel - i-1 piece;
- imifuno yeklabishi yase-Kale - amabini amabini;
- ioli yomnquma - 25 ml;
- utamatisi kwijusi yayo - 1.6 kg;
- umhluzi wemifuno - 420 ml;
- Ubhontshisi obuluhlaza - 430 g;
- basil omisiwe - 1 ithisipuni;
- i-pepper eshushu, i-paprika yomhlaba-1/2 tsp.
Ukulungiselela
Emva kokuhlambulula iifesi eziluhlaza, yumise kwaye uyinqumle, ususe iimvini ezininzi.
Kwi-brazier, ukutshisa i-oyile yemifuno kwaye uyisebenzise ukuze uqhube i-bulb ye-fennel. Hlanganisa utamatisi othosiweyo kwijusi yayo kwaye upheke ndawonye imizuzu engama-8. Emva koko, uthele umhluzi uze ungeze zonke iziqholo. Nika isiqingatha somhluzi ukuba uphuphuke, uze ufake iimbotyi ze-pod kunye nemifuno yamanqatha ukuya kwi-brazier. Bamba ndawonye omnye imizuzu emihlanu.
Iibhontshisi ze-Asparagus ezithatyathwa kwi-tomato sauce
Izithako:
- i-anyanisi - 95 g;
- amazinyo e-garlic - 4 amaqhinga.;
- ioli yeoliva - 15 ml;
- utamatisi kwijusi yayo - 410 g;
- iwayini elibomvu - 55 ml;
- Ubhontshisi obuluhlaza - 470 g;
- ukutshaya i-paprika, i-cayenne pepper - 1/4 tsp.
Ukulungiselela
I-spasertuyte i-anyanisi ishushu xa ishushu kwioli yeoli yeoli. Xa iindlovu ze-anyanisi zigcinwe emlilweni ubuncinane imizuzu emi-5, faka ii-clove ze-garlic zidlula kwi-press kwaye zilinde enye ngomzuzu. Ukucima kwi-brazier, faka iifotyi zeembotyi, zizalise iitamatisi kwijusi yazo kunye newayini elibomvu. Lungisa i-asparagus umququ wokuba ubuncinci imizuzu engama-45 okanye kude kube lula, kwaye emva kwenkathi kunye ne-paprika kunye nepelepi.
Ukuba ufuna ukuphindaphinda iresiphi yale bhontshisi ye-asparagus kwi-multivark, emva kokungeza i-anyanisi, yongeza zonke izithako ngexesha elifanayo, vula "ukucima" imodeli uze upheke yonke imizuzu 50-55.
Iibhontshisi ze-Asparagus zithinjwe kwi-ukhilimu omuncu
Izithako:
- intambo yeembotyi - 690 g;
- ibhotela - 35 g;
- i-anyanisi - 55 g;
- igalikhi - amazinyo ama-2;
- ii-mushroom - 130 g;
- Umhluzi wenkukhu - 240 ml;
- ukhilimu omuncu - 240 ml;
- umgubo - 15 g.
Ukulungiselela
UBrach umtya weembotyi kumanzi abilisiwe ngamanzi athile malunga nemizuzu engama-5. Thele iipods ngamanzi ase-iced kunye ne-pat eyomileyo.
Ngokwahlukileyo, gcina imizuzu ye-anyanisi kunye negalikhi idlula kwi-press. Ukufisa ukongeza ama-mushroom kwaye uvumele ukunyuka kuqhume kubo. Phula yonke umgubo, uthele umhluzi kunye nochumisi omuncu, vumela i-sauce ishiywe, kwaye sele isele kuyo, faka i-pods. Ukupheka enye imizuzu engama-20 kwi-oven ye-165 degree.