Kwiindawo ezininzi ezisemaphandleni okanye ehlathini, unokufumana isityalo esinjenge-ferns eagles. Kuyayixabisa yinkcazo yayo kunye neminqweno enkulu njengama-mushroom. Ngoko ke, abaninzi abafazi bethanda ukupheka i-ferns kunye nenyama, zokupheka ezilula.
Indlela yokupheka i-fern ngenyama?
Izitya ezinjalo zithandwa kakhulu kwiMpuma Ekude, ukuze ukwazi ukulungiselela i-fern ngenyama, zokupheka zinikezelwa ngobuninzi. Enye yezindlela ezithandwayo zokupheka kukutya ukutya kwipen. Kule meko, i-fern entsha kunye nekhredithi ebusika isetyenziswa. Kwintliziyo yokupheka imigaqo ethile:
- Ekubeni i-fern entsha inomdla okrakra, inyuse emanzini kwaye ishiye ubusuku bonke.
- Unako ukuthululela amahlumela ngamanzi uze ubilise ekushiseni okuphantsi, kodwa ungabilisi, uze ubeke amanzi, ungeze ityuwa uze ubilise malunga nemizuzu emihlanu. Emva koko, ubuhlungu buyahamba, kwaye isityalo singapheka ngaphezulu.
- UFern ngenyama, zokupheka eziphambili zokupheka ezihluke kakhulu, unako ukukhupha, ukubhaka okanye ucoce.
Indlela yokupheka i-fern entsha ngenyama?
Ukulungiselela i-fern entsha ngenyama, kufuneka uqikelele imiba ethile. Ukutya, omncinci uhamba kunye namaqabunga angawavuli ngokupheleleyo. Kwizo ndawo apho izityalo zikhula ngokukhululekile, zinokuvunwa ngokuzimeleyo, kwaye ekubeni ingaqhelekanga, kuthathwa njengento epholileyo.
Izithako:
- amahlumela e-fern - 1 bunch;
- I-fillet yengulube - 300 g;
- anyanisi - ii-3 ezicwangcisiweyo.
Ukulungiselela
- I-peel anyanisi kwaye udibanise kakuhle.
- Geza inyama uze uthinte iikhabhi, ufefe ngetyuwa kunye nepepper, shiya ukuma imizuzu engama-20.
- Phalaza ioli ejongene nelanga ilanga lokutshisa, lifudumise. Yongeza inyama kunye nefry.
- Yongeza u-anyanisi oqoshiwe uze ujabule nabo.
- UFern wongeza kwenyama.
- Phalaza amanzi amancinci, udibanise izithako kunye nefry embalwa imizuzu.
Indlela yokupheka i-fern enesiliva ngomzimba?
Ukupheka, awukwazi ukuthatha kuphela amahlumela omtsha wesityalo, kodwa wenze inyama kunye ne-fern ekhethiweyo. Xa kusetshenziswe i-fern enetyuwa, akukho mfuneko ephuthumayo yokunyangwa kwangaphambili. Unokuthi udibanise ngokufutshane imveliso emanzini, kodwa ungagqithwa, kuba isityalo siya kuthoba kwaye silahlekelwe yintsikelelo yaso.
Izithako:
- ingulube - 500 g;
- - 1 kg;
- i-anyanisi - i-2;
- igalikhi - ii-clove ezine;
- ipepper - 4 iipods.
Ukulungiselela
- Sika inyama, gazinga uze ufikelele kwisiqingatha esiphekwe ngegalikhi, kodwa ukuze utywala lukhuphuke.
- I-anyanisi yinqumle emacongeni kwaye gazinga nomzimba phezu kokushisa okukhulu imizuzu emithathu.
- I-fern inqunywe kwaye yongezwa kwimveliso. Iingxube zinyanyisiwe de i-liquid ikhuphuke.
- Ekugqibeleni, i-pepper pepper etyongwe ifakwe.
Indlela yokucima i-fern ngenyama?
Izidlo ezivela kwi-fern zihanjiswa njenge-dish dish, kunye nesitya esizimeleyo. Izityalo zenza i-salads, kodwa eyona yinto eqhelekileyo i-fern fried kunye nenyama. Ngenxa yokutya okungavamile, abanye babo baphathwa ngokulumkisa, kodwa xa bezama, bazama ukupheka rhoqo. Ukuba wenza i-fern ngenyama, iirephepthi ezibandakanya i-soy sauce, uya kudala isidlo esingalibalekiyo.
Izithako:
- inyama - 500 g;
- - 1 kg;
- i-anyanisi - i-2;
- igalikhi - ii-clove ezine.
Ukulungiselela
- Sika inyama uze uyitye ngegalikhi kuze kube yincenye yokupheka.
- Fry i-anyanisi uze ungeze kwenyama.
- I-pre-igwebhile ubusuku emanzini, i-fern isinqunywe, idibene kuzo zonke izithako kwaye idikiwe imizuzu embalwa.
UFern wathisa inyama
Kwabo banamathela kwisidlo esithile kwaye ningadli ukutya okuthosiweyo, isonka se-fern kunye nengulube ilungile. Unako ukunikezela iimpawu ezithile kwiiqanda, eziya kuhambelana nokukhethwa komntu ngamnye. Umzekelo, unokongeza i-soy sauce, ukhilimu omuncu, zonke iintlobo ze-condiments.
Izithako:
- inyama - 500 g;
- - 600 g;
- i-soy sauce-3 tbsp. l.;
- ukhilimu omuncu - 50 ml.
Ukulungiselela
- UFern uyancipha ngobusuku obuninzi emanzini, uthathe izicucu.
- Sika inyama uze upheke kuze kube yincenye ephekwe.
- UFern uchele imizuzu emibini uze ungeze kwenyama, qhubeka uhamba.
- Ngaphambi kokuphela kokupheka yongeza i-sauce kunye ne-ukhilimu omuncu.
UFern enomdla waseKorea
Abo ba landela iikhalori baya kuthandana iresiphi yefern e-Korean kunye nenyama, kuba isitya esinjalo si-calori ephantsi. Kodwa ufanele ulungele ukubukhali okubonakalayo kwiCuisine yaseKorea. Isimo esona sikhulu sokwenza i-fern kukukhethwa kwezitya, kufuneka ukuba yenziwe ngobhedu, kwaye izityalo ziya kugcina umbala wazo oluhlaza.
Izithako:
- fern - 1 bunch;
- ingulube - 300 g;
- anyanisi - 1 pt.;
- igalikhi - ii-cloves 2;
- umpompo omnyama omnyama obomvu - ukuya ku-ΒΌ tsp;
- coriander - 1 tsp.
Ukulungiselela
- Hayiza anyanisi, gazinga uze ube mnyama.
- Yongeza i-coriander, pepper. Namathisela i-fern elicatshiwe.
- Sika inyama ibe yimichilo kunye nefry emizuzu emi-5.
- Yongeza igalikhi kunye neetyuwa ukunambitha, bangela. Gcina umlilo uze ulungele ngokupheleleyo.
Isidlo esidliwa ngeenkomo kunye nenkomo yenkomo
UFern kwabaninzi uvula ngecala elingalindelekanga, njengokutya okunomsoco nesempilweni. Ngoko ke, kukho izitya ezithandekayo kunye nesicelo sayo. Enjalo, umzekelo, i- litate zityongwe kunye nenyama kunye ne-fern. Ungasebenzisa zombini inyama yenkomo kunye nengulube. Zonke iinqununu kwifom ebhaka zimela intlangano engabonakaliyo.
Izithako:
- amazambane - 6 ii-pcs.;
- fern - 200 g;
- yenkomo - 150 g;
- amaqanda - ii-2;
- i-anyanisi - i-1 piece;
- imayonnaise.
Ukulungiselela
- Sika ii-litate kwiisondlo. Sika inyama ibe yimichilo.
- Sika i-anyanisi kwiindandatho.
- Umgca wefom kufuneka ube ngeoli kunye nokubeka uluhlu lokuqala lwezambatho, uthathe inyama uze uthathe iziqwenga ezilinganayo.
- Amaqanda abethwa kunye neenongo, i-mayonnaise, kwaye awathulule kunye nezithako kwifomu.
- Bhaka i-fern inyama kunye namazambane imizuzu eyi-15 kwi-ovini.
Isaladi yeFern kunye nomzimba
Ukuba ukhetho olushushu okanye utywala alufanelekanga, ngoko unokulungisa isaladi ngefern kunye nenkukhu. Iziqhamo zesityalo kufuneka zihlale zibiliswa ngaphambi kokutya, ekubeni ukwenza olo hlobo luyimfuneko. Unako ukukhonza i-yoghurt njengesitya sokutya okanye ukuhluka okuzimeleyo kwesitya esenziwe kwi-fern nenyama.
Izithako:
- fern - 300 g;
- i-anyanisi - i-1 piece;
- Ifayile yenkukhu - 200 g;
- i-soy sauce - 20 g;
- igalikhi - 2 cloves.
Ukulungiselela
- Ukupheka i-fillet uze uthathe imichilo, njengefern.
- Sika i-anyanisi emasongweni kunye nefry kuze kube yigolide.
- UFern uxuba nenkukhu, yongeza u-anyanisi, i-garlic eqoshiwe. Zonke zizaliswe nge-soy sauce.
UFern nomzimba kwi-multivariate
Kulabo abanomlondolozi, inkqubo yokupheka ilula kakhulu. I-recipe ye-fern kunye nenyama kwi-multivark yinto elula kakhulu, kuba ngoko akufanele uvuselele kwaye ubukele ukuze isitshalo singatshisi. Konke okufuneka ukwenze ukulungiselela izithako (inyama, inyama, imifuno). Faka kwisitya, faka inkqubo "Kucima" kwaye emva kwexesha elifanelekileyo uthabathe isidlo esilungisiweyo.
Izithako:
- inyama - 500 g;
- - 1 kg;
- i-anyanisi - i-2;
- i-soy sauce-3 tbsp. l.;
- igalikhi - ii-clove ezine.
Ukulungiselela
- I-anyanisi kwisitya se-multivarki.
- UFern ubilise iminyaka emi-5.
- Beka inyama kwisixhobo, shintshela indlela yokuCima "i-1 kwiyure.
- Yongeza i-fern, u-anyanisi uze udibanise enye imizuzu engama-40. Ekugqibeleni, yongeza igarlic echanekileyo.
UFern kunye ne-soy meat - recipe
Isitya sinokulungiswa, kungekhona nje ukuthatha inyama njengengulube, inyama yenkomo okanye inkukhu. Ngenye indlela, i-fern kunye nomzimba we-soy uphelele. Oku kuya kunceda ukuphucula intle yesitya, okwenza kube ngumlomo kunye nokuvumba. Ukubunjwa kunye nenani leenxalenye ezongezelelweyo zichongwa ngumnqweno wokupheka.
Izithako:
- fern - 400 g;
- inyama enomileyo yesoyi - 150 g;
- i-anyanisi - i-1 piece;
- izaqathe - i-1 piece;
- igalikhi - i-cloves 3;
- i-soy sauce-3 tbsp. l.
Ukulungiselela
- UFern ubilise ngamanzi abilayo imizuzu emihlanu, uthathe izicucu.
- Dlulela uze ubambe emanzini abilayo yesoysi yimizuzu eyi-10. Yinqumle emacaleni amade.
- Gweba i-anyanisi kunye nee-kroti uze uzifake.
- Hlanganisa yonke into, yongeza i-sauce kunye negalikhi, xuba.